Reviews - Creatine Monohydrate 100% Creapure® - GymBeam | GymBeam.ba Skip to main content

Original Creapure® from the only German manufacturer, AlzChem, with a laboratory-verified purity of 99.9%, packaged in our own certified factory in Germany. You can verify its authenticity using our QS code 18GM09 directly at creapure.com. With a serving of 3–5 g daily, you will manage 1-2 extra repetitions in your sets, accelerate ATP regeneration and achieve visually fuller muscles within 3 weeks.

66,90 KM≈(€34.24)133,80 KM/kg≈(€68.47)
Delivery: from 10,00 KM≈(€5.12)
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Details

Creatine Monohydrate 100% Creapure® –
original German creatine with 99.9% purity

Creatine Monohydrate 100% Creapure® stands on two German pillars. The first is the raw material Creapure® from the manufacturer AlzChem Trostberg. It is the only German creatine manufacturer in the world with laboratory-verified purity of 99.9%.

The second is our own certified factory in Germany, where we pack this raw material into the final product. Our own production near Düsseldorf, Germany, holds the highest levels of certification such as IFS, BIO, GMP and HACCP. AlzChem oversees production so that the ingredient cannot be substituted or diluted. No intermediate step, no contract packers in third countries. Both the raw material and the packaging are German, both under our 100% control.

Creatine Monohydrate 100% Creapure® — product packaging

And it's not just about origin. Every batch of Creapure® raw material undergoes HPLC analysis directly at the manufacturer, is certified to FSSC 22000 and listed on the Cologne List®, which means it regularly undergoes independent testing for banned doping substances.

99.9% purity

Lab-verified at the manufacturer AlzChem and at GymBeam

More strength in sets

Performance support during repeated intense intervals

50+ studies

The most researched dietary supplement

Made in Germany

Raw material and packaging from Germany

What happens to you if you take
Creatine Monohydrate 100% Creapure® for 4 weeks

Creatine is a substance the body naturally produces and stores in the muscles as phosphocreatine. It is an immediate source of energy for the first 10–15 seconds of every intense set. Through supplementation you increase its muscle stores by 20–40%.¹

 
 
 

Week 1-2:

Your muscles begin to bind water intracellularly (not under the skin). You look fuller and may gain 1–2 kg on the scale. That's completely fine.

Week 2-3:

You handle the last set more easily. On squats, deadlifts or the bench you manage 1–2 extra reps, or add more weight to the bar. ⁵

Week 4+:

Full muscle saturation. Faster recovery between sets and workouts.

Creatine has more than 680 peer-reviewed clinical studies behind it – making it one of the most researched dietary supplements of all. The International Society of Sports Nutrition (ISSN) calls creatine monohydrate the most effective ergogenic supplement available to athletes today¹.

Moreover, the European Food Safety Authority (EFSA) has officially approved a health claim for creatine, which is rather a rarity for dietary supplements. Specifically, it confirmed that a daily intake of 3 g of creatine increases physical performance during repeated short-term bouts of intense exercise.²

Who creatine is suitable for

  • Strength athletes, who want 1-2 extra reps in a set.
  • CrossFitters, sprinters, MMA fighters and HYROX competitors</strong > – for higher performance in repeated short intense intervals.
  • Women, who want a stronger body, firmer glutes and better performance - don't worry, creatine is not a hormone and there is no risk of becoming masculine.
  • Vegans and vegetarians – because you get virtually no creatine from a plant-based diet, so you'll benefit the most from it.
  • Users of GLP-1 medications (Ozempic, Wegovy, Mounjaro) - it helps you minimize muscle loss in a caloric deficit.
  • People 50+ – creatine slows age-related muscle loss (sarcopenia) and supports cognitive function. ¹
Illustration of the different types of people for whom creatine is suitable

How our Creapure® from GymBeam
differs from other sellers

Creapure® is offered today by several brands. Most of them, however, merely order the raw material from Germany and have it packed, as a rule, by small companies that may not follow high hygiene standards and are not sufficiently controlled by either the authorities or AlzChem as to whether they really pack the raw material this way and don't swap it for something else or dilute it. There is a risk of cross-contamination and misuse of the labeling.

At GymBeam we do six things differently:

  1. 1.

    We have worked with AlzChem since 2018 – These are not one-off commodity purchases, but a long-term, proven and stable business relationship.

  2. 2.

    We have our own assigned QS code 18GM09. You can verify our transparency in a few seconds directly on the official website creapure.com</a > under the "German Suppliers" filter.

  3. 3.

    We pack the raw material in our own factory directly in Germany</strong > - the final product complies with the HACCP standard and earns 3 independent prestigious certifications: IFS, GMP, ISO.

  4. 4.

    We regularly test the final Creatine Monohydrate 100% Creapure® and publish the results of independent laboratory tests directly on the product page.

  5. 5.

    Since we distribute the product directly to dozens of countries, we are subject to registration and strict control by European regulatory authorities.</strong > As one of the leading global sellers, we meet the most demanding legislative requirements in heavily regulated countries such as Germany, Switzerland, the Netherlands and France.

  6. 6.

    Within the company we have dozens of experts in food safety, chemistry and ingredients,</strong > who have the appropriate education and have worked in the food industry for years. This is incomparable to small local brands that often have it produced in facilities without certification or regulation. They don't register the products themselves and don't have a team of experts in the field with adequate education and experience. Due to their ignorance, they can't even identify all the ways in which they fail to meet basic quality standards.

Illustration comparing our Creapure® with generic creatines in terms of purity and quality control

99.9% purity is not marketing, but real data

With ordinary creatine, part of the dose consists of manufacturing by-products. These are creatinine, dicyandiamide (DCD) and dihydrotriazine (DHT). DHT in particular is potentially dangerous in larger amounts, which is why the European Food Safety Authority (EFSA) has imposed strict limits for impurities in creatine.

These are:

  • DCD (dicyandiamide): max 50 mg/kg
  • DHT (dihydrotriazine): max 3 mg/kg

AlzChem compared 9 batches of Creapure® against 20 generic creatines from around the world, and its results confirmed that generic creatines have an average DCD content of 110 mg/kg, which is more than double the EFSA limit. Meanwhile Creapure® averaged 20 mg/kg DCD, i.e. 2.5× below the limit. DHT was not detected at all in the Creapure® raw material. In practice this means that with unflavored Creapure® you really get 5 g of pure creatine in 5 g of product. ²

Impurity content: Creapure® vs generic creatines

Average values from 9 batches of Creapure® and 20 generic creatines – Lower value = purer creatine

130 120 100 80 60 40 20 0
 
 
 
 
Undetectable
 
EFSA 3
 
 
EFSA 50
Creatine [mg/kg] DHT [mg/kg] DCD [mg/kg]
Creapure® (average)
Generic creatine (average)
EFSA limit

99.9% purity chart: Creapure® vs generic creatines (average values of DCD, DHT and creatinine) with EFSA limits marked. Source: AlzChem GmbH, analyses 01/2019.

Dosage and use

The standard dose is 3 g per day, though according to the latest studies up to 5 g per day, every day, long-term.³ Many experts say that for a body weight over 90 kg it's better to take 5 g. Users who want to achieve benefits in the area of cognitive function and longevity often take 10-20 g per day.

It works with water, but in combination with carbohydrates or proteins (a protein shake, fruit juice, food) it slightly improves absorption through the effect of insulin.

1 scoop (5 g) mixed with 250–300 ml of water, juice or a protein drink.

Take it any time of day - consistency is key, not timing.

You'll reach full muscle saturation in 3-4 weeks.

Take it on both training and non-training days.

How to recognize original Creapure®

How to recognize original Creapure®

Original Creapure® has characteristic crystals of varying size (mesh ~80, similar to crystalline sugar), because it forms through natural crystallization from the so-called mother liquid. Larger crystals dissolve more slowly, smaller ones faster. This is a sign of authenticity, not a defect. You should, however, expect that Creapure® dissolves more slowly in cold water.

AlzChem does not produce a micronized version of Creapure®. If you see a product labeled both as "Creapure®" and "micronized," it is incorrect labeling or a different product.

  Creatine Monohydrate 100% Creapure® 100% Micronized Creatine Monohydrate Creatine 100% Creapure® Crea3Max
  Creatine Monohydrate 100% Creapure® 100% Micronized Creatine Monohydrate Creatine 100% Creapure® Crea3Max
form powder powder capsules powder
raw material type Creapure® Creatine monohydrate Creapure® 3 types of creatine
daily dose 5 g 5 g 5 capsules 5.6 g
price / daily dose €0.23 €0.11 €0.52 €0.25
additives 500 mg taurine and vitamin B6
for whom professionals, quality at any cost beginners and advanced, best price/performance ratio professionals who prefer the convenience of capsules for higher performance thanks to the combination of ingredients
  BUY BUY BUY BUY

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Composition and dosage

Composition

Creatine monohydrate Creapure®, acidity regulator (citric acid), flavouring, sweetener (sucralose), colour (beta carotene)

Dosage

Mix 3/4 of scoop (5 g) with 250 ml of water. Take once a day.
Nutritional values
- of which Creatine3000 mg
Creapure® Creatine Monohydrate4600 mg

Patented technologies

Creapure®

Warning

Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.

Allergens: Allergens are marked in bold in the product composition.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of product:
dietary supplement
Form:
powdered
Blend:
Single component
Flavor Group:
orange
Dose size:
5 g
Pregnant woman:
No
Pregnant woman doctor:
No
Active Amount Unit:
g
Functional Form:
micronized
Lab Tested:
Yes
Contains Stimulants:
No
Active Amount per Daily Dose:
5
Standardized Extract:
Yes
Ingredient Origin Type:
Synthetic
Lab Test Type:
Microbiology, Heavy metals, Active content
Third Party Verified:
Yes
Certificate Type:
IFS
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Active Amount per Serving:
5
Primary Goal:
Performance
Travel Friendly:
No
Sport / Activity Type:
Strength training
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
50-250
Sugar Free:
Yes
Product Dimensions:
2.5 × 18.5 × 25.5 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Stir
Maximum Daily Dose:
5 g
Recommended use:
Mix 3/4 of scoop (5 g) with 250 ml of water. Take once a day.
Base Ingredient:
Kreatín
Active Ingredient Form:
Monohydrate
Secondary Goals:
Muscle gain, Recovery
When to Use:
Anytime
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#1 in Creatine Creapure®#2 in Creatine#2 in Creatine Monohydrate#13 in Bestsellers#15 in Top offers

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
30 pc.
Number of pieces per pallet:
1080 pc.

Logistics

HS Code:
21069098: --- Ostatné
ean:
8588007275185
Netto Weight:
0.50 kg
Brutto weight:
0.52 kg
Length (cm):
10.00 cm
Width (cm):
19.00 cm
Height (cm):
26.00 cm
Plastic Packaging Free:
no
HS Code CHF:
2106.9099.99
Laboratory Tests

Laboratory test results

Microbiology & Heavy Metals - 2026 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam 500 g - unflavored (WEST - original)Microbiology & Heavy Metals - 2026 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam 250 g - orangeMicrobiology & Heavy Metals - 2026 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam 500 g - lemon limeActive ingredients - 2022 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - orangeActive Ingredients 2026 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - lemon limeActive ingredients - 2024 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - orangeActive ingredients - 2024 - Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - lemon limeActive Ingredients 2026 - Micronized creatine monohydrate (100% Creapure) - GymBeam - unflavoredActive Ingredients 2026 - Micronized creatine monohydrate (100% Creapure) - GymBeam - orangeActive ingredients-2026-Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - unflavoredActive ingredients-2026-Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - orangeActive ingredients-2026-Mikronizovaný kreatín monohydrát (100% Creapure) - GymBeam - lemon limeMicrobiology & Heavy Metals - 2025 — Micronized creatine monohydrate (100% Creapure) - GymBeam - unflavoredMicrobiology & Heavy Metals - 2025 — Micronized creatine monohydrate (100% Creapure) - GymBeam - lemon limeMicrobiology & Heavy Metals - 2025 — Micronized creatine monohydrate (100% Creapure) - GymBeam - orangeMicrobiology & Heavy Metals - 2024 — Micronized creatine monohydrate (100% Creapure) - GymBeam - unflavoredActive Ingredients - 2024 — Micronized creatine monohydrate (100% Creapure) - GymBeam - orangeActive Ingredients - 2024 — Micronized creatine monohydrate (100% Creapure) - GymBeam - lemon limeMicrobiology & Heavy Metals - 2024 — Micronized creatine monohydrate (100% Creapure) - GymBeam - lemon limeMicrobiology & Heavy Metals - 2024 — Micronized creatine monohydrate (100% Creapure) - GymBeam - orangeMicrobiology & Heavy Metals - 2023 — Micronized creatine monohydrate (100% Creapure) - GymBeam - unflavoredMicrobiology & Heavy Metals - 2022 — Micronized creatine monohydrate (100% Creapure) - GymBeam - orangeCreatinine - 2026 - Kreatín monohydrát 100 % Creapure® - GymBeam - unflavoured
Reviews

Creatine Monohydrate 100% Creapure® - GymBeam

4.7
Average from 1576 reviews
(1312 reviews)
(164 reviews)
(41 reviews)
(21 reviews)
(35 reviews)
Most Beneficial Positive Review of Product

Marius

Verified purchase
All creatine is the same; perhaps this “Creapure,” which is said to be the purest, is different, but it still does the same thing— it increases strength/endurance. The lemon-lime flavor is great.
Most Beneficial Negative Review of Product

Gábor

Verified purchase
I am literally baffled by the other customers’ reviews. The unflavored product I bought does not dissolve at all in cold/room-temperature water. You can stir it for 10 minutes and let it sit for an
By flavor

English reviews (0)
Verified purchases (1465)
Positive (1517)
Negative (59)
Reviews in other countries (1576)
  • Maťka

    Verified purchase

    5/19/2026

    Creatine that's it
    Was this review helpful to you?
  • zajo

    Verified purchase

    5/19/2026

    Excellent taste, works perfectly.
    Was this review helpful to you?
  • ionut

    Verified purchase

    5/19/2026

    best creatine in the whole world
    Was this review helpful to you?
  • przemuś67

    Verified purchase

    5/19/2026

    It dissolves quickly and it doesn’t taste as bad as I thought.
    Was this review helpful to you?
  • marosh

    Verified purchase

    5/19/2026

    The best form of creatine
    Was this review helpful to you?
  • Martin

    Verified purchase

    5/19/2026

    Good solubility
    Was this review helpful to you?
  • Daniel

    Verified purchase

    5/19/2026

    The best supplement for both people who work out and those who do not
    Was this review helpful to you?
  • Žaneta

    Verified purchase

    5/18/2026

    I purchased it as a gift for my son. He was satisfied.
    Was this review helpful to you?
  • doporučuji.

    Verified purchase

    5/18/2026

    I recommend
    Was this review helpful to you?
  • richard

    Verified purchase

    5/18/2026

    great
    Was this review helpful to you?
Questions
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(327)
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(136)
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