Biohacking

In the biohacking category, you will find carefully selected technologies and products. They cover the external pillars of biohacking and combine perfectly with food supplements from our Longevity category. The range will be appreciated by biohackers, athletes, longevity fans and anyone who wants to take care of their body and household according to the latest scientific knowledge.

What you will find in the biohacking category

The category is divided into four specialised subcategories, which cover the main pillars of modern biohacking.

• Red Light Therapy — Professional devices for photobiomodulation (PBM) in the comfort of your home. Here you will find large-format and compact LED panels, a face mask and sleep glasses with blue light filtration. Clinically researched wavelengths of 630 to 1060 nm support the production of ATP, musculoskeletal recovery, skin collagen and the optimisation of the circadian rhythm.
• Natural Cosmetics — GymBeam's own line of cosmetics manufactured in the EU in the spirit of clean beauty. The formulas have a short ingredient list (INCI). The offer includes aluminium-free deodorants, silicone-free shampoos, sulphate-free shower gels and palm oil-free solid soaps. Functional active ingredients such as Zinc PCA, magnesium hydroxide, panthenol, caffeine, spirulina and lactobacillus ferment take care of the skin microbiome.
• Eco-friendly Cleaning Products — A selection of biodegradable cleaning, washing and dishwashing products. You will find three verified European brands here: Yokuu (Belgium), Bio-D (Great Britain) and AlmaWin (Germany). The range includes probiotic laundry strips, dishwasher tablets, household cleaners and a certified antibacterial spray with BS EN 1276. The products are free from phosphates and chlorine. They are gentle on the skin, septic tanks and the environment.
• Water Filter Pitchers and Cartridges — Filter pitchers and replacement cartridges by Aquaphor for daily hydration with clean water. The filters trap chlorine, limescale and heavy metals. The Aquaphor B100-25 (MAXFOR) cartridge has a lifespan of up to 200 litres and is universal. It can be used in Aquaphor and Brita Maxtra pitchers.

Main pillars of biohacking

• Cellular energy and mitochondria. Photobiomodulation (Red Light Therapy) and high-quality hydration directly influence the production of ATP and mitochondrial function. For internal support, it can be combined with longevity supplements such as NAD+ or coenzyme Q10.
• Sleep and the circadian rhythm. Sleep glasses filtering blue light, an evening routine and supplements like ashwagandha support the natural biorhythm.
• Skin and the microbiome. Clean beauty cosmetics and Yokuu probiotic products protect the microbial balance of both the body and the environment.
• Hydration. Filtered Aquaphor water preserves minerals such as calcium and magnesium. It supports the hydration routine of athletes and biohackers.
• Clean environment. Eco-friendly cleaning products free from phosphates and chlorine reduce the chemical burden on the household.

Who is biohacking for?

• Biohackers and longevity fans who want to optimise their health and longevity according to the latest scientific knowledge. They are inspired by the research of Dr David Sinclair (resveratrol, NAD+) and Dr Michael Hamblin (photobiomodulation).
• Athletes and high-performance individuals for whom recovery, hydration and quality sleep are crucial.
• People with a demanding lifestyle (managers, entrepreneurs) who are looking for effective tools for vitality, mental performance and quality sleep.
• Beginners in biohacking who want to gradually build a wellness routine. They progress step by step from quality water through a clean environment to advanced technologies.

Frequently asked questions

What is biohacking?
Biohacking is the conscious optimisation of one's own body and lifestyle. It combines scientific knowledge, technologies, food supplements and daily habits. The goal is to maximise cellular energy, recovery, mental performance and longevity. It includes photobiomodulation, longevity supplements, sleep optimisation, quality hydration and a clean home environment.

What is the difference between biohacking and longevity?
Longevity is the goal, meaning living longer and healthier. Biohacking is the method, i.e., a set of techniques, technologies and habits that lead to longevity. In the Biohacking category, you will find technologies and everyday products (Red Light, cosmetics, eco-friendly cleaning products, water filtration). 

How to start with biohacking?
We recommend starting with the simplest pillars. First, try quality filtered water (Aquaphor pitchers) and quality sleep (sleep glasses, an evening routine without blue light). Then add gentle cosmetics without problematic ingredients. Gradually, you can add Red Light Therapy and selected longevity supplements.

Are biohacking products safe for home use?
Yes. All products in our category are designed for at-home use according to EU safety standards. Red Light Therapy panels are non-thermal. The cosmetics are manufactured in accordance with the EU 1223/2009 regulation. Eco-friendly cleaning products comply with EU regulations on biodegradability. The products are not intended to diagnose, treat, or prevent diseases.

Tip for beginner biohackers:
Consistency is more important than intensity. Start with 3 to 4 pillars, namely water, sleep, cosmetics and environment. Build a routine for 4 to 6 weeks. Then gradually add other technologies. 

If you want to learn more about biohacking, you shouldn't miss our article Biohacking: 7 Tips That Will Improve Your Life in Every Way.