BIO Psyllium is a soluble fibre suitable for the care of intestinal function. Psyllium can be drunk alone with water or added to porridge, yoghurt or other dishes. This is a simple and practical way to increase your daily fibre intake.
BIO Psyllium is a soluble fibre that helps take care of intestinal function
BIO Psyllium will become a great addition to your balanced diet. It is a soluble fibre derived from blond plantain (Plantago ovata) that helps take care of intestinal function. Its benefits include the fact that it belongs to prebiotics. It will also effectively help you meet your daily recommended intake thanks to its high fibre content. Another interesting property is that the fibre in psyllium absorbs water as it moves through the digestive system, forming a gel-like consistency.
Incorporating psyllium into your diet is very easy. You can simply mix it with water or any other liquid and drink it on its own. However, it can also be added to porridge, yoghurt, smoothies, or other dishes. This makes it a practical way to increase your daily fibre intake.
BIO Psyllium & its benefits
- soluble fibre derived from blond plantain (Plantago ovata)
- BIO quality
- a prebiotic
- helps take care of intestinal function
- can be mixed with water or other liquids
- ideal for porridge, yoghurts or smoothies
- suitable for vegans
Ingredients
BIO psyllium husk (Plantago ovata).
Recommended use
Add 2 teaspoons (5 g) to your favourite beverage, smoothie or yogurt.
Nutrition facts
| Nutritional values | 100 g | 5 g | *RI 5 g |
|---|---|---|---|
| Energy value | 754 kJ/ 180 kcal | 38 kJ/ 9 kcal | 0 % |
| Fats | 1.1 g | <0.1 g | 0 % |
| - of which saturated fatty acids | <0.1 g | 0.0 g | 0 % |
| Carbohydrates | 3.6 g | 0.2 g | 0 % |
| - of which sugars | 0.0 g | 0.0 g | 0 % |
| Fibre | 85 g | 4.3 g | - |
| Protein | 3.0 g | 0.2 g | 0 % |
| Salt | 0.00 g | 0.00 g | 0 % |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
Warning
Keep in a dry place out of direct sunlight at room temperature.
Alergens: May contain traces of gluten, eggs, peanuts, soy, milk, nuts, mustard, sesame and lupin.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 5 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: carbohydrates, probiotics, Creatine, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 0.2 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Certificate Type: | Certificate Type: IFS |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Lab Tested: | Lab Tested: Yes |
| Country of Testing: | Country of Testing: Slovakia |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 15 × 27 × 3 cm |
| Preparation Method: | Preparation Method: Stir |
| Travel Friendly: | Travel Friendly: No |
| Maximum Daily Dose: | Maximum Daily Dose: 5 g |
| Base Ingredient: | Base Ingredient: Psyllium |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Fibre#6 in Superfoods#14 in Weight Loss Supplements#115 in Food#138 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts, sesame, lupin.
Packaging
| Number of pieces per package: | Number of pieces per package: 12 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 50 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007570136 |
| Brutto weight: | Brutto weight: 0.32 kg |
| Length (cm): | Length (cm): 15.00 cm |
| Width (cm): | Width (cm): 27.00 cm |
| Height (cm): | Height (cm): 3.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 5 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: carbohydrates, probiotics, Creatine, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 0.2 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Certificate Type: | Certificate Type: IFS |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60 |
| Lab Tested: | Lab Tested: Yes |
| Country of Testing: | Country of Testing: Slovakia |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 15 × 27 × 3 cm |
| Preparation Method: | Preparation Method: Stir |
| Travel Friendly: | Travel Friendly: No |
| Maximum Daily Dose: | Maximum Daily Dose: 5 g |
| Base Ingredient: | Base Ingredient: Psyllium |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts, sesame, lupin.
Packaging
| Number of pieces per package: | Number of pieces per package: 12 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 50 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Fibre#6 in Superfoods#14 in Weight Loss Supplements#115 in Food#138 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007570136 |
| Brutto weight: | Brutto weight: 0.32 kg |
| Length (cm): | Length (cm): 15.00 cm |
| Width (cm): | Width (cm): 27.00 cm |
| Height (cm): | Height (cm): 3.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
BIO Psyllium - GymBeam
4.9Саша
Dan
Марія
Unverified purchase7/16/2023
I am buying already the third pack, and I am very satisfied with the quality of this gluten. I started taking it on the recommendation of a proctologist. I add it to cottage cheese or pour it over kefir, and it turns out like a sort of “pudding.” The taste is completely neutral.
Translated by Google Was this review helpful to you?Lucia
Verified purchase7/13/2023
This product is ideally suited for people who have digestion problems. Every day I start with this fiber—whether in oatmeal, yogurt, or even in protein. TOP recommendation!!!
Translated by Google Was this review helpful to you?Honza
Verified purchase6/28/2023
Classic Psyllium—add it to water, ideally with something a bit sweeter for taste, drink it and rinse it down thoroughly. It works—what else is there to say…
Translated by Google Was this review helpful to you?simona
Verified purchase6/8/2023
They swell very quickly and quite a lot. I usually put them in drinks, but they also work in other forms. They do not have a bad taste or anything too strong; they go unnoticed in rather weak lemonade.
Translated by Google Was this review helpful to you?Μᾶρκος
Verified purchase5/17/2023
I use psyllium supplements because my diet is lacking in fiber. The gymbeam psyllium is among the best I have tried. I usually add it to a protein drink and drink it right away, because if it sits in the liquid for a long time, it turns into a gel.
Translated by Google Was this review helpful to you?Марина
Verified purchase5/14/2023
effective for weight loss, lowers cholesterol levelsTranslated by Google Was this review helpful to you?Rodica
Unverified purchase4/4/2023
????????????????????????Translated by Google Was this review helpful to you?Domokos László
Verified purchase3/8/2023
Completely drinkable, although it doesn't hurt to hurry with it! I once forgot about it, and after half an hour it had absorbed the water quite thoroughly—by then it was not quite as easy to drink. :)
Translated by Google Was this review helpful to you?Mike
Verified purchase12/8/2022
There's nothing else—just plain psyllium.Translated by Google Was this review helpful to you?Lůca
Verified purchase11/17/2022
I was afraid it would be more of that green nasty stuff, but nothing like that—no smell, no taste. Just mix it in a shaker and quickly finish it. When mixed with water, it goes well with other sports nutrition products, such as joint support nutrition or BCAA (if you would like a flavor). It doesn’t dissolve 100%; it’s more like little bits. Personally, that doesn’t bother me, but as a solution I recommend mixing psyllium with yogurt—you won’t even notice it there. Excellent for people who don’t manage to add enough fiber, so I recommend it! :)Translated by Google Was this review helpful to you?
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