BIO Pumpkin Seeds are 100% shelled seeds of uncompromising quality. They have a very mild and natural taste. They do not contain salt, sugar or other additives. They are a source of healthy fats and are high in both protein and fibre. You can enjoy them on their own or as part of a savoury or sweet recipes.
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BIO Pumpkin Seeds - shelled seeds in BIO quality with high protein and fibre content, suitable to be eaten on their own or as part of savoury or sweet dishes
BIO Pumpkin Seeds belong to the fitness food category, which offers 100% shelled seeds in uncompromised BIO quality. They have a smooth and natural taste. They do not contain any salt, sugar or other additives. They are thus a source of healthy fats and are high in protein, which promotes muscle growth and maintenance, as well as bone health. They also boast a high fibre content.
This healthy food can be enjoyed on its own while watching your favourite TV show or during work or a lecture at university. The seeds are unsalted and unroasted, so you can roast them in a pan and add salt yourself, turning them into a crunchy snack. Such a snack can be enjoyed instead of the classic savoury treats, for example. However, pumpkin seeds also have a variety of other uses in the kitchen.
Pumpkin seeds can also be sprinkled over your favourite cream soup or can be used in a variety of desserts, cakes, biscuits or puddings. In addition, you can make pumpkin butter, which is suitable as an alternative to various nut butters, by gently roasting and grinding the seeds. You can also use organic pumpkin seeds to make pesto with fresh herbs and garlic or add them when making homemade granola. Crushed pumpkin seeds can also be used to add flavour, tricker texture and crunchiness to guacamole. They also fit perfectly as an addition to bread dough or you can sprinkle them on homemade pastries. They are also suitable for vegetable or fruit salads, oatmeal or risotto. All of these options, definitely make these seeds a staple ingredient in your kitchen.

BIO Pumpkin Seeds & their benefits
- 100% shelledc pumpkin seeds
- in uncompromising BIO quality
- they have a mild and natural flavour
- do not contain salt, sugar or other additives
- rank among the sources of healthy fats
- have a high protein content that promotes muscle growth and maintenance
- contain a high proportion of fibre
- suitable to be eaten on their own as a healthy snack
- have a wide range of uses in the kitchen
- can be roasted to get a crispy texture
- suitable for both sweet and savoury recipes
- can be sprinkled on puddings, homemade pastries or bread
- can be added to vegetable or fruit salads or risotto
Ingredients
100% shelled pumpkin seeds.
Nutrition facts
| Nutrition | per 100 g |
|---|---|
| Energy value | 2339 kJ / 559 kcal |
| Fats | 49 g |
| - of which saturates | 8.7 g |
| Carbohydrates | 10.71 g |
| - of which sugars | 1.4 g |
| Fibre | 6 g |
| Protein | 30.23 g |
| Salt | 0.04 g |
Warning
Store at temperatures up to 25°C and relative humidity up to 70%. The product may contain gluten, soy, nuts and sesame
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 7 × 27 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Tekvica |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#6 in Seeds#36 in BIO products#137 in Vegan products#145 in Fitness Food#172 in Gluten-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586022211287 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length (cm): | Length (cm): 16.00 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 27.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 7 × 27 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Tekvica |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Reviews
Popularity
| Category ranking | Category ranking#6 in Seeds#36 in BIO products#137 in Vegan products#145 in Fitness Food#172 in Gluten-Free Products |
|---|
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586022211287 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.51 kg |
| Length (cm): | Length (cm): 16.00 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 27.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Laboratory test results
BIO Pumpkin Seeds - VanaVita
4.7Jana
Tibi
Verified purchase4/8/2026
Very good—exactly what I expected from these seeds.Translated by Google
Was this review helpful to you?Dominik
Verified purchase4/7/2026
Very goodTranslated by Google
Was this review helpful to you?Miha
Verified purchase4/6/2026
A rich source of protein, easy to incorporate into recipesTranslated by Google
Was this review helpful to you?Dano
Verified purchase4/4/2026
Great in a porridge or just for snackingTranslated by Google
Was this review helpful to you?Mici
Verified purchase4/3/2026
Very tasty seeds.Translated by Google
Was this review helpful to you?vale
Verified purchase4/1/2026
unavoidableTranslated by Google
Was this review helpful to you?AK
Verified purchase3/30/2026
Excellent, very satisfiedTranslated by Google
Was this review helpful to you?Kik
Verified purchase12/31/2025
The seeds are small and hot; I do not recommend them.Translated by Google
Was this review helpful to you?BOUKITSA
Verified purchase2/12/2025
I sprinkle the seeds over a mixed salad, and they are so beautifully crunchy. I recommend it.Translated by Google
Was this review helpful to you?Teresa C
Unverified purchase2/10/2025
An excellent product: high-quality organic dehulled seeds.Translated by Google
Was this review helpful to you?
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