Chia Seeds belong to superfoods as they enrich the diet with fibre, unsaturated fats and proteins. They also boast versatile use in the kitchen and have a neutral taste, making them suitable for both sweet and savoury dishes.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs.
Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 2034 kJ/ 486 kcal |
| Fats | 30.7 g |
| - saturated fatty acids | 3.3 g |
| Carbohydrates | 35 g |
| - sugars | 0.9 g |
| Dietary fibre | 34.4 g |
| Protein | 18.6 g |
| Salt | 0.04 g |
Warning
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 15 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 3 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 18 × 4 × 29 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 14 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1152 pc. |
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135884 |
| Netto Weight: | Netto Weight: 0.40 kg |
| Brutto weight: | Brutto weight: 0.41 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 6.00 cm |
| Height (cm): | Height (cm): 16.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 15 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 3 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 18 × 4 × 29 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 14 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1152 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135884 |
| Netto Weight: | Netto Weight: 0.40 kg |
| Brutto weight: | Brutto weight: 0.41 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 6.00 cm |
| Height (cm): | Height (cm): 16.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Chia Seeds - GymBeam
4.9Matka
Dano
Adam
Verified purchase2/18/2021
You can take them with water or with milk; personally, I prefer water. They are an excellent dietary supplement for breakfast, lunch, or dinner. They will help you lose weight because they give you a feeling of fullness.
Translated by Google Was this review helpful to you?Kristína
Verified purchase12/28/2020
For this price, such a quantity is really great—so far, this is the best price for this amount that I have found. I will definitely order again.Translated by Google Was this review helpful to you?Benjamin
Verified purchase12/17/2020
I’ve ordered this more than once. It really keeps you satisfied; I use 5 g every day for my breakfast or mid-morning snack, yet I still feel full. It makes the food thick and pudding-like. In terms of value for money, it’s a perfect choice!
Translated by Google Was this review helpful to you?Barbora
Verified purchase11/15/2020
Normal chia, just as they should be, and for an excellent priceTranslated by Google Was this review helpful to you?Janka
Verified purchase11/11/2020
plain chia seeds,Translated by Google Was this review helpful to you?Алекс
Verified purchase10/29/2020
For the second time we have purchased it, and we are very satisfied! Very high quality for a good price. We use it everywhere—in desserts, salads, for cooking—and we are thrilled with the quality. Well done!
Translated by Google Was this review helpful to you?Monika
Verified purchase8/19/2020
This chia seed blend caught my attention right away thanks to its practical resealable packaging. The seeds have a neutral taste. With regular use, I have noticed improved digestion; I also appreciate the low glycemic index and the iron content. I use it in the morning in my oatmeal.
Translated by Google Was this review helpful to you?Veronika
Verified purchase8/14/2020
Large pack at a great price; there were no traces of other seeds in the package.Translated by Google Was this review helpful to you?Alin
Verified purchase7/7/2020
Until now, we have been buying seeds from other suppliers we usually purchase muesli and other cereals from. I saw the very good price at GymBeam for 3 kg and decided to order chia from here this time. For 67 RON for 3 kg, I would say it’s a best buy. Highly recommended!
Translated by Google Was this review helpful to you?Daniela
Verified purchase5/7/2020
I have already bought 3 packets of chia seeds! It is my favorite dessert! It is an excellent source of fiber! I recommendTranslated by Google Was this review helpful to you?
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