Chia Seeds belong to superfoods as they enrich the diet with fibre, unsaturated fats and proteins. They also boast versatile use in the kitchen and have a neutral taste, making them suitable for both sweet and savoury dishes.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs.
Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 2034 kJ/ 486 kcal |
| Fats | 30.7 g |
| - saturated fatty acids | 3.3 g |
| Carbohydrates | 35 g |
| - sugars | 0.9 g |
| Dietary fibre | 34.4 g |
| Protein | 18.6 g |
| Salt | 0.04 g |
Warning
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 18.6 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 4 × 25 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#17 in Vegan products#27 in Fitness Food#30 in Lactose-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 576 pc. |
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135891 |
| Netto Weight: | Netto Weight: 0.90 kg |
| Brutto weight: | Brutto weight: 0.91 kg |
| Length (cm): | Length (cm): 16.00 cm |
| Width (cm): | Width (cm): 4.00 cm |
| Height (cm): | Height (cm): 25.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 18.6 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 4 × 25 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 576 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#17 in Vegan products#27 in Fitness Food#30 in Lactose-Free Products |
|---|
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135891 |
| Netto Weight: | Netto Weight: 0.90 kg |
| Brutto weight: | Brutto weight: 0.91 kg |
| Length (cm): | Length (cm): 16.00 cm |
| Width (cm): | Width (cm): 4.00 cm |
| Height (cm): | Height (cm): 25.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Chia Seeds - GymBeam
4.9Matka
Dano
Лида
Verified purchase7/5/2019
Flavor: unflavoredI’ve wanted to try making chia seed pudding for a long time. I trust GymBeam’s products, which is why I decided to buy from them—and I’m not sorry. Everyone at home is delighted with the new pudding variations.Was this review helpful to you?Dara
Verified purchase7/4/2019
These chia seeds have so many great properties that I can’t understand why I hadn’t been using them before. I like them and I usually have them especially for breakfast in yogurts, with oatmeal, in smoothies, and so on. Besides that, they come in a great package at a great price. I certainly recommend them.Was this review helpful to you?Matka
Verified purchase7/2/2019
An exceptionally good-value package with a fair price. I am also satisfied with the quality; it contains no unnecessary mess.Was this review helpful to you?Dalibor
Verified purchase7/2/2019
Flavor: unflavoredI had a negative experience in supermarkets before when I was shopping there because there were stains and not everything was fully intact, as if some items were subpar. Since I started shopping at GymBeam, I have been very satisfied—they are perfectly clean, and everything has 100% shape; there has been no improper handling. I recommend it.Was this review helpful to you?Pavla Zajícová
Verified purchase4/26/2019
These chia seeds have become an indispensable part of every day’s breakfast; they are excellent for the digestive system and, above all, on vacation—despite changes in location and climate—I have no problems with digestion. GymBeam offers them in good quality, and I especially appreciate the large packages, which are more cost-effective than the 100 g packets in regular stores.Was this review helpful to you?Andra
Verified purchase1/21/2019
Absolutely wonderful. It gives the body an extra boost of energy. I really like making chia pudding or adding these seeds to salads.Was this review helpful to you?Jozef
Verified purchase9/10/2018
I am buying my xth package again—great price.Was this review helpful to you?Navi
Unverified purchase5/4/2018
Excellent priceWas this review helpful to you?Placentasaurus
Unverified purchase1/6/2018
Excellent source of dietary fiber, omega-3 fatty acids, suitable for baking as an alternative to eggs—especially appreciated by vegans. It is also great for preparing various dishes or for thickening porridge. And, of course, an excellent price!Was this review helpful to you?Anca
Unverified purchase11/14/2017
Chia seeds are an excellent addition to flakes, yoghurt, or drinks. They have a neutral taste—you hardly notice them—and they are very suitable for your body thanks to their content and minerals, so you can consume them without any qualms ;-)Was this review helpful to you?
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