Chia Seeds belong to superfoods as they enrich the diet with fibre, unsaturated fats and proteins. They also boast versatile use in the kitchen and have a neutral taste, making them suitable for both sweet and savoury dishes.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs.
Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 2034 kJ/ 486 kcal |
| Fats | 30.7 g |
| - saturated fatty acids | 3.3 g |
| Carbohydrates | 35 g |
| - sugars | 0.9 g |
| Dietary fibre | 34.4 g |
| Protein | 18.6 g |
| Salt | 0.04 g |
Warning
Have you tried Chia Seeds - GymBeam? Share your experience with us and our community by adding a review for Chia Seeds - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Seeds category or from the the best from category of Food category.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 15 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 3 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 18 × 4 × 29 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 14 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1152 pc. |
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135884 |
| Netto Weight: | Netto Weight: 0.40 kg |
| Brutto weight: | Brutto weight: 0.41 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 6.00 cm |
| Height (cm): | Height (cm): 16.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 15 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 3 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 18 × 4 × 29 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 14 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1152 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Logistics
| HS Code: | HS Code: 12079996: ---- Ostatné |
|---|---|
| ean: | ean: 8586028135884 |
| Netto Weight: | Netto Weight: 0.40 kg |
| Brutto weight: | Brutto weight: 0.41 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 6.00 cm |
| Height (cm): | Height (cm): 16.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Chia Seeds - GymBeam
4.9Matka
Dano
Сергій
Verified purchase8/17/2023
Good quality and quantity for the price, especially with discounts. Convenient packaging with a zipper lock.Translated by Google
Was this review helpful to you?Miro
Unverified purchase7/29/2023
The seeds are of good quality, but unfortunately they are not cleaned. I don’t know how to remove those small twigs or whatever it is.Translated by Google
Was this review helpful to you?qwerka
Verified purchase6/27/2023
Very healthy, excellent quality.Translated by Google
Was this review helpful to you?Sharkone
Unverified purchase5/25/2023
I gave 2 stars now for the chia seeds because they are good quality and the price is really great. I ordered from them, and the bag arrived almost empty—about a quarter of it was missing—and it was torn. I called them; a lady there told me to leave an email with the issue. I sent the email, but even to this day nobody has replied. So, in conclusion, for the help provided over the phone and by email, 2 stars.Translated by Google
Was this review helpful to you?Oana
Verified purchase4/27/2023
Perfect for any mealTranslated by Google
Was this review helpful to you?Ana
Verified purchase4/25/2023
A superfood—very good.Translated by Google
Was this review helpful to you?Marcela
Verified purchase3/17/2023
I’m sharing half-buns and what you can use, where you can get them. The packaging is great and practical,Translated by Google
Was this review helpful to you?deni
Verified purchase3/10/2023
they are of good qualityTranslated by Google
Was this review helpful to you?Foarte bune
Verified purchase2/21/2023
ExcellentTranslated by Google
Was this review helpful to you?Ev
Verified purchase1/14/2023
It is worth the price in terms of value for money. It delivers what we would expect from the Chiamagti.Translated by Google
Was this review helpful to you?
Fitness Recipe: Overnight Oats with Raspberries and Peanut Butter

Save precious time and treat yourself to a nutritionally dense breakfast that will be waiting for you in the fridge when you wake up. The combination of refreshing raspberries and peanut butter guarantees a perfect taste experience and a solid dose of protein.
Read moreFitness Recipe: Strawberry Tiramisu

Sweet strawberry tiramisu is an ideal treat that works well after lunch or as a snack. If you don't like coffee desserts, then this version is perfect for you.
Read morePink October: How to Prevent Breast Cancer and What is the Procedure for Self-Examination?

Do you know how to protect yourselves from breast cancer or how to properly perform a self-examination at home? Pink October reminds us that prevention and early diagnosis can save lives. In this article, you will learn everything important about risk factors and how to protect yourselves.
Read morePregnancy Diet: which Foods to Avoid and how to Combat Nausea

Pregnancy is complicated by dietary restrictions and typical digestive problems. However, with the right advice and tips, you can easily handle them. You'll learn which foods are risky, how to deal with heartburn, and whether to exercise during pregnancy in this article.
Read moreNutrition in Pregnancy: What to Eat, when to Lose Weight, and how much is Healthy to Gain?

Nutrition in pregnancy is full of questions and conflicting advice. In this article, we'll look at whether you should eat for two, how much is healthy to gain, and whether it's safe to lose weight. Give yourself peace of mind and clear information for a healthy pregnancy.
Read moreWhat Causes High Blood Pressure and how to Reduce It?

Do you have high blood pressure or do you want to prevent it effectively? In this article you will find out what causes it and how to reduce it with diet, exercise, sleep and supplements.
Read moreCustomers also bought