Diet Protein Pancakes - an alternative to regular pancakes which boasts a delicious taste and high protein content

Diet Protein Pancakes is an instant, well-soluble mix with which you can conjure up fluffy pancakes in a few minutes. In addition to their delicious taste, the product also excels in a high protein content that contributes to the growth and maintenance of muscle mass. The product contains as much as 24.4 g of protein per serving. This is also the reason why it is suitable, for example, for strength athletes. In addition to the high protein content, you will certainly appreciate the fact that these pancakes are a source of fiber. You will also find glucomannan on the ingredients list, which is a type of soluble fiber that can bind several times more water to itself than it actually weighs. 

The pancakes are really quick and easy to prepare. In a few minutes, you have a meal ready on the table, which you will especially appreciate during a hectic morning. Moreover, these pancakes can also work great as an afternoon snack or a protein-packed dessert with coffee. You can serve them with yoghurt, fruit, jam or peanut butter.       

Diet Protein Pancakes & benefits

Ingredients

Golden syrup flavour: Milk protein concentrate, whey protein concentrate (milk), fine oats, egg white protein, baking soda, flavouring, konjac glucomannan, dietary fiber (inulin), flaxseeds, microencapsulated conjugated linoleic acid, sweetener (sucralose), emulsifier: sunflower lecithin.

Double chocolate flavour: Wheat flour (calcium carbonate, iron, niacin, thiamine), protein blend (whey protein concentrate (milk), emulsifier: sunflower lecithin, milk protein concentrate, egg protein powder), raising agent (sodium hydrogen pyrophosphate, sodium bicarbonate), milk chocolate pieces (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithin), natural vanilla flavouring), white chocolate pieces (sugar, whole milk powder, cocoa butter, emulsifier (soy lecithin), natural vanilla flavouring), konjac glucomannan, dietary fiber (inulin), flavouring, flax powder, CLA powder (CLA-rich safflower oil, glucose syrup, sodium caseinate (milk)), sweetener (sucralose).

Natural flavour: Wheat flour (calcium carbonate, iron, niacin, thiamine), protein blend (whey protein concentrate (milk), emulsifier: sunflower lecithin, milk protein concentrate, egg protein powder, raising agent (sodium pyrophosphate, sodium hydrogen phosphate) konjac glucomannan, dietary fiber (inulin), flax powder, CLA powder (safflower oil rich in CLA, glucose syrup, sodium caseinate (milk), sweetener: sucralose.

Recommended use & Directions

To make the perfect TPW pancake ™, follow these steps:

1. Add 1 scoop (40 g) to 80-100 ml of milk or water, depending on how thin you want your pancake to be. Less liquid will give you a thicker American-style pancake. More liquid will give you a thinner crêpe style pancake.

2. Mix lightly with a fork.

3. Let the batter rest for 1-2 minutes.

4. Heat a non-stick pan with a light coating of oil over a moderate heat.

5. Once the pan is warmed up, add 2 tablespoons of the batter into the pan.

6. Bake until golden brown for one and a half minutes, then flip it and cook for one more minute until it's evenly golden brown on both sides.

7. Remove hot pancakes from the pan and consume immediately.

Nutrition facts

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