Egg Albumin is a protein powder obtained from egg whites, which rank among the best available sources of protein. It is absorbed slowly and will supply your body with building materials in the form of amino acids over a long period of time. This makes it useful before bedtime or in between meals. Moreover, it is lactose-free, which makes it suitable for people who avoid it.
Egg Albumin - a protein powder derived from egg whites that contains slow digesting proteins
Egg Albumin is an egg protein powder, which is obtained from egg whites. These are among the popular sources of protein that contribute to the growth and maintenance of muscle mass. Additionally, the amino acids in this protein powder are absorbed gradually, which helps to continuously supply the body with building materials. This makes it useful before going to bed or at a time when you are unable to get your hands on solid food for several hours.
Egg Albumin also boasts a low fat and sugar content, which results in it being a pure source of protein, especially considering the unflavoured version. Last but not least, it does not contain lactose or milk protein, which makes it perfectly suitable even for people who avoid these substances and are looking for other sources of protein. A great bonus is that the product is also GLP‑1 friendly.
Egg Albumin comes in the form of a well-soluble powder, which you can mix together with water to create a delicious shake. However, it also tastes great when added to porridges, smoothies or other meals, which it will enrich with a great taste and important proteins.
Egg Albumin & its benefits
- egg protein powder derived from egg whites
- contains up to 20.5 g of protein per 25 g serving
- low in fat and sugar
- GLP‑1 friendly product
- contains no lactose or milk protein
- absorbed more slowly
- thanks to higher content of protein, it contributes to the growth and maintenance of muscle mass
- comes in the form of a soluble powder
- suitable for porridge, smoothies and other meals
- helps with protein replenishment before sleep or during the day
- suitable for athletes
Ingredients
Flavour - unflavoured: Egg white powder, acidity regulator (citric acid), anti-foaming agent (silicon dioxide).
Flavour - chocolate: Egg white powder, defatted cocoa powder, flavouring, acidity regulator (citric acid), anti-foaming agent (silicon dioxide), sweetener (sucralose).
Flavour - vanilla: Egg white powder, flavouring, colouring (beta-carotene), anti-foaming agent (silicon dioxide), acidity regulator (citric acid), sweetener (sucralose).
Recommended use
Mix 1 measuring cup (25 g) with 200-250 ml of water. Take 1–2 times a day.
Nutrition Facts
| Nutritional values (unflavoured) | 100 g | 25 g | *RI (25 g) |
|---|---|---|---|
| Energy |
1394 kJ/ 328 kcal |
349 kJ/ 82 kcal |
4 % |
| Fats |
<0,1 g |
0,0 g |
0 % |
| - of which saturated fatty acids |
<0,1 g |
0,0 g |
0 % |
| Carbohydrates |
<0,1 g |
0,0 g |
0 % |
| - of which sugars |
<0,1 g |
0,0 g |
0 % |
| Proteins |
82 g |
20,5 g |
41 % |
| Salt |
3,10 g |
0,78 g |
13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
| Nutritional values (chocolate) | 100 g | 25 g | *RI (25 g) |
|---|---|---|---|
| Energy |
1505 kJ/ 354 kcal |
376 kJ/ 88 kcal |
4 % |
| Fats |
0,2 g |
<0,1 g |
0 % |
| - of which saturated fatty acids |
<0,1 g |
0,0 g |
0 % |
| Carbohydrates |
8,1 g |
2,0 g |
1 % |
| - of which sugars |
3,9 g |
1,0 g |
1 % |
| Proteins |
80 g |
20 g |
40 % |
| Salt |
3,00 g |
0,75 g |
13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
| Nutritional values (vanilla) | 100 g | 25 g | *RI (25 g) |
|---|---|---|---|
| Energy |
1498 kJ/ 352 kcal |
374 kJ/ 88 kcal |
4 % |
| Fats |
<0,1 g |
<0,1 g |
0 % |
| - of which saturated fatty acids |
<0,1 g |
0,0 g |
0 % |
| Carbohydrates |
8,1 g |
2,0 g |
1 % |
| - of which sugars |
3,9 g |
1,0 g |
1 % |
| Proteins |
80 g |
20 g |
40 % |
| Salt |
3,00 g |
0,75 g |
13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Warning
With sweetener. Do not exceed the recommended daily serving amount. The product is not a substitute for a varied and balanced diet and healthy lifestyle. The product is not intended for children. Pregnant and breastfeeding women should consult a physician for use of the product. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Allergen information: Allergens are indicated in bold in the ingredients.
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Laboratory test results
Egg Albumin - GymBeam
4.3Ľubomír
Любомир
Ádi
Unverified purchase5/8/2019
I am bothered that it foams quite a lot and that you can taste the egg, but from a product like this I honestly don’t even expect it to be like I’m eating liquid chocolate! I’ll eat it at most with a spoon if it’s too foamy, and when I think about it while I’m eating it, I’m glad that I’m getting quality protein.
Translated by Google Was this review helpful to you?Vandik
Unverified purchase5/7/2019
The most disgusting thing I’ve ever had... I haven’t eaten a bigger lump yet, but I’m trying to support it rationally—the composition is second to none (I’d only replace the sucralose with stevia). I always add it to my oatmeal every morning, and then throughout the day as needed. Dissolving is terrible—it clumps horribly; for control of my intake I only give it water, maybe it’s better with milk. Good ideas for how to use it are probably only in baking... I’ll order it no more, but I’m thinking very carefully about buying another batch.
Translated by Google Was this review helpful to you?Krešimir
Unverified purchase4/28/2019
Other products from Gymbeam are great, but this protein foams quite a lot and leaves many clumps in the shaker.
Translated by Google Was this review helpful to you?Eszter
Unverified purchase4/23/2019
I also drink this because I am lactose-sensitive. It’s not really famous for all seven flavours, but at least it doesn’t have a bunch of added ingredients up to the brim either, so I can only recommend it.Translated by Google Was this review helpful to you?David
Verified purchase4/1/2019
Flavor: chocolateWe tried various creamers, different liquids, and different times. The best way to prevent uncontrollable foaming is a combination of milk (we only tested plant-based) + water (1:3, but feel free to use other ratios as well), so the foam is gone—i.e., there is only very little of it. What is worse is that even after half an hour it still cannot dissolve completely. However, the taste is good despite everything.
Translated by Google Was this review helpful to you?J.
Verified purchase1/24/2019
I ordered it with chocolate and switched from whey. What immediately caught my attention is that after shaking, almost all of it turned into a large amount of stiff foam; it can’t be drunk. If I tried to spread it out just by mixing, everything clumped together. You can taste the chocolate in it, but it doesn’t manage to mask the taste of the egg—so it tastes as if I were drinking slightly cocoa-flavored raw egg. In terms of effect, however, it delivers the expected level. Until they come up with some other flavor that can mask the egg and until they manage to fix the foaming problem, unfortunately I can’t choose this for the long term.Translated by Google Was this review helpful to you?Dávid
Unverified purchase12/5/2018
Flavor: unflavoredThe unflavored version is simply impossible to swallow; with this much effort, I could just drink raw egg as well. Plus, it foams so much that you can actually bite through the foam—there’s 10 ml of juice in it, though…Translated by Google Was this review helpful to you?Kornel
Unverified purchase7/25/2018
The solubility in water is really much worse, but when you add another type of protein as well, it’s fine. I mix it with micellar casein.Translated by Google Was this review helpful to you?P.
Unverified purchase7/6/2018
I have been using it for 3 months, and it has worked perfectly for me. Of course, its biological value does not match that of a whey protein, but with intense training it more than gets the job done. The only (amateur) mistake I made was ordering it without flavor—we all know that unflavored powders, in the long run, don’t provide the same enjoyment value. :DTranslated by Google Was this review helpful to you?Livia
Unverified purchase7/6/2018
I tried it for the first time from my friend, with a vanilla flavor, but I didn’t really like it. Then he went for the cocoa one, and… I’m already on my 3rd bag! I’m lactose intolerant, and the one with beef tastes disgusting to me… It works really well for cooking because it’s more filling.
Translated by Google Was this review helpful to you?
FAQ
GymBeam Egg Albumin is a lab-tested protein powder that has been third-party verified for quality. The formula is sourced from egg white powder and is confirmed to be GMO-free. Each batch is tested for microbiology and heavy metals to ensure it meets quality standards. This product is also gluten-free and lactose-free, making it suitable for individuals with these dietary restrictions.
GymBeam Egg Albumin is a protein supplement derived entirely from egg whites, providing 20.5 g of protein per 25 g serving. It is characterized by its slow absorption rate, which allows for a sustained release of amino acids into the body over a longer period. This makes it a popular choice for use between meals or before bedtime. The powder is also lactose-free, offering an alternative to dairy-based protein sources.
Each serving of GymBeam Egg Albumin delivers 20.5 g of high-quality protein sourced from egg whites. Protein is an essential macronutrient that contributes to the growth and maintenance of muscle mass. Due to its slow absorption, it provides a steady supply of amino acids, making it suitable for consumption at any time, including before bed. Furthermore, this product is both gluten-free and lactose-free, catering to specific dietary needs.
GymBeam Egg Albumin is specifically formulated to be gluten-free and lactose-free, making it an option for individuals with these intolerances. However, its primary ingredient is egg white powder, so it is unsuitable for anyone with an egg allergy. The full ingredient list includes egg white powder, defatted cocoa powder, flavouring, citric acid, silicon dioxide, and sucralose. Allergens are highlighted in bold on the product's packaging. If you have severe allergies or any health concerns, consult your doctor before using this supplement.
GymBeam Egg Albumin offers a convenient, shelf-stable alternative to fresh egg whites, providing a concentrated source of protein with 20.5 g per 25 g scoop. Unlike fresh eggs, this powder does not require refrigeration and is designed for easy mixing with water to create a protein shake. Its formulation includes flavouring and a sweetener, distinguishing it from the neutral taste and culinary function of raw egg whites.
To prepare GymBeam Egg Albumin, mix one 25 g measuring cup with 200-250 ml of water. The recommended usage is one to two times per day, ensuring you do not exceed the maximum daily dose of 50 g. Because it is a slowly absorbed protein, it works well when taken between meals or before bedtime, but it can be consumed at any time that fits your schedule.
GymBeam Egg Albumin is primarily designed to be mixed with water to prepare a protein shake. While it is a protein powder derived from egg whites, the chocolate-flavored version contains additional ingredients such as defatted cocoa, flavouring, and the sweetener sucralose. These components will affect the taste and texture of recipes, so it may not function as a direct substitute for plain, unflavored egg white powder in cooking or baking.
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