Electrolytes TABS replenish what you lose through sweat. A daily dose of three tablets provides 1 253 mg of minerals, specifically sodium, chloride, potassium, calcium and magnesium. Magnesium supports electrolyte balance and, together with calcium and potassium, normal muscle function. The content of all five minerals is verified by an accredited German laboratory. They contain no sugar or flavouring and require no preparation or mixing.
Electrolytes TABS replenish five minerals the body loses through sweating. A daily dose of three tablets provides 1 253 mg of minerals, specifically sodium, chlorides, potassium, calcium and magnesium.
During an hour of intense exercise, the body loses around a litre of sweat, and athletes exercising in the heat can lose twice that amount.1 Along with it, the body loses substances it needs for muscles and nerves to function properly.
Magnesium supports electrolyte balance, helping maintain the right levels of ions in the body, and helps reduce tiredness and fatigue. We manufacture the tablets in-house at an ISO-certified facility with a HACCP system.
When you sweat, you also lose minerals that carry signals to your muscles and nerves. This loss is why your calves start cramping during prolonged activity or in the heat, why you feel wiped out after training and why you struggle the next day.
Replacing water alone isn't enough. In fact, if you drink a lot and don't replenish minerals, their concentration in your body drops even further.
Electrolytes TABS provide all five at once. The daily dose contains 240 mg of sodium and 360 mg of chloride, the two minerals lost in the greatest amounts through sweat, plus magnesium, potassium and calcium:
- Magnesium supports electrolyte balance, helps reduce tiredness and fatigue, and contributes to normal muscle function.
- Potassium supports normal muscle and nervous system function and helps maintain normal blood pressure.
- Calcium contributes to normal muscle function and plays a role in normal nerve impulse transmission.
How much you lose varies from person to person. In a review of data from 506 athletes, sweat rates ranged from a quarter of a litre to more than five litres per hour.1 The more you sweat and the hotter it is, the sooner it makes sense to replenish these minerals.
Electrolytes are usually sold as powders or effervescent tablets. That means a bottle, water, a little time and often sugar and flavouring that you may not need.
Simply take Electrolytes TABS with water. White, oval tablets with no smell or taste. Nothing else needed.
- No sugar or sweeteners, so they won't interfere with your diet or calorie balance
- No flavouring or colouring, so there's no taste to get used to
- No mixing, just water and a few seconds
- No shaker needed, they fit in your pocket, with no need for a bottle or cup
You can also split your dose. Take one tablet before you start and the remaining two during or after your activity. You don't have that option with a drink once you've mixed it.
When it comes to mineral supplements, one question matters. Does the tablet contain what the label says?
For Electrolytes TABS, this is measured by an accredited German laboratory, and we publish the results. Testing covers not only safety, but also the content of all five minerals. A second laboratory, accredited to DIN EN ISO/IEC 17025, also checks for heavy metals and microbiological purity.
The full reports are openly available in the Laboratory Tests section on the product page, with records dating back to 2022. Because only laboratory tests can truly reveal a product's quality.
Who are Electrolytes TABS for?
Expert sports nutrition guidelines put the threshold at around an hour of intense exercise. Beyond this point, the demands on fluid and electrolyte management begin to rise significantly.3
1. You run, cycle or go on long hikes:
Endurance activity lasting more than 75 minutes means continuous sweating. Magnesium supports electrolyte balance and, together with potassium and calcium, normal muscle function.
2. You do HYROX, CrossFit or functional training:
The exercise may be short, but it's so intense that you'll work up a sweat within a few dozen minutes. You can split your dose and take part of it before you start.
3. You play football, tennis or another team sport:
Matches and training sessions last an hour or more, often in the sun and in a kit that isn't very breathable.
4. You box, wrestle or do MMA:
Wearing protective gear in a warm gym will make you sweat even when it's cold outside.
5. You train in the heat or use a sauna:
When exercising in the heat, just 60 to 75 minutes is enough for significant losses. Sodium is lost in the greatest amounts through sweat, and the daily dose provides 240 mg.
6. You travel or do physical work in the heat:
A long flight, a workshop or a kitchen can mean sweating all day, even without training.
References
- Baker LB, Barnes KA, Anderson ML, Passe DH, Stofan JR. Normative data for regional sweat sodium concentration and whole-body sweating rate in athletes. J Sports Sci. 2016;34(4):358–368. doi:10.1080/02640414.2015.1055291
- Commission Regulation (EU) No 432/2012 establishing a list of authorised health claims for food labelling.
- Kerksick CM, Arent S, Schoenfeld BJ, et al. International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr. 2017;14:33. doi:10.1186/s12970-017-0189-4
Nutrition Facts Table
| Nutritional Values | 3 tablets | *NRV |
|---|---|---|
| Chloride | 360 mg | 45 % |
| Potassium | 309 mg | 15 % |
| Sodium | 240 mg | - |
| Calcium | 200 mg | 25 % |
| Magnesium | 144 mg | 38 % |
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| Electrolytes TABS | Electrolytes + Caffeine | ElectroFuel Packs | No Cramp | |
|---|---|---|---|---|
| Form | tablets | tablets | Powder in sachets | capsules |
| Preparation | Take with water | Take with water | Mix with 300 ml of water | Take with water |
| Daily dose | 3 tablets | 3 tablets | 1 sachet (4,5 g) | 3 capsules |
| Sodium | 240 mg | 209 mg | 100 mg | - |
| Chlorides | 360 mg | 320 mg | 150 mg | - |
| Potassium | 309 mg | 300 mg | 300 mg | 330 mg |
| Calcium | 200 mg | 240 mg | - | - |
| Magnesium | 144 mg | 150 mg | 56,25 mg | 150 mg |
| Total electrolytes | 1 253 mg | 1 219 mg | 606 mg | 480 mg |
| Added extras | - | 200 mg caffeine | vitamins B3, B6, B12, C and E, coconut water, betaine | vitamin B6, coenzyme Q10 |
| Tested for heavy metals and microbiological purity | ano | ano | ano | ano |
| Servings per pack | 30 | 30 | 25 | 40 |
| Price per day dosage | 6,30 Kč | 5,97 Kč | 19,16 Kč | 5,73 Kč |
| Who it's for | You want the most electrolytes without any stimulants | Before training when you also want an energy boost | You want a flavoured drink with added vitamins | You mainly want magnesium and potassium |
Dosage
Take 3 tablets daily, with plenty of water. Do not exceed the recommended daily dose.
- During prolonged activity split the dose: take one tablet before starting and the remaining two during or after the activity.
- On hot days you can take them even without training, as you sweat even when you are not exercising
- Take the tablets with water. You can chew them without affecting their effectiveness, but you may find the salty taste unpleasant
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 3 tablety |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, carbohydrates, Creatine |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Endurance |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 tablety |
| Base Ingredient: | Base Ingredient: Elektrolyty |
| Secondary Goals: | Secondary Goals: Recovery |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Electrolytes#2 in Multimineral Supplements#4 in Anti-Cramp Supplements#6 in Other Supplements #31 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586022214653 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.14 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 3 tablety |
| Seasonality: | Seasonality: resourcing |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, carbohydrates, Creatine |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Endurance |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 tablety |
| Base Ingredient: | Base Ingredient: Elektrolyty |
| Secondary Goals: | Secondary Goals: Recovery |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Electrolytes#2 in Multimineral Supplements#4 in Anti-Cramp Supplements#6 in Other Supplements #31 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586022214653 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.14 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
Electrolytes TABS - GymBeam
4.7Protaro
dani mot
filip
Verified purchase4/14/2026
peaceful
Translated by Google Was this review helpful to you?SpajjkLP
Verified purchase4/14/2026
Ideal for replenishing energy during training
Translated by Google Was this review helpful to you?joele
Verified purchase4/14/2026
The format is very convenient to carry around when needed, but the size of each individual pack may be a bit too large; I find it slightly difficult to take it. Otherwise, it is an excellent product.
Translated by Google Was this review helpful to you?geri
Verified purchase4/14/2026
Tastes good
Translated by Google Was this review helpful to you?K1tan
Verified purchase4/14/2026
Ich empfehle IhnenTranslated by Google Was this review helpful to you?Matěj
Verified purchase4/14/2026
One of the highest-quality electrolytes I have triedTranslated by Google Was this review helpful to you?miki
Verified purchase4/14/2026
excellentTranslated by Google Was this review helpful to you?pavel
Verified purchase4/14/2026
it worksTranslated by Google Was this review helpful to you?Sonka
Verified purchase4/14/2026
From a woman’s perspective, it helps even after a short time of everyday use with not only PMS-related migraines but also cramps.Translated by Google Was this review helpful to you?viktor
Verified purchase4/14/2026
Rychle přidání elektrolytu nach dem TrainingTranslated by Google Was this review helpful to you?
FAQ
GymBeam Electrolytes TABS are a dietary supplement in tablet form containing a complex of key minerals. Each serving provides sodium, magnesium, calcium, potassium, and chloride. These tablets are designed to replenish minerals, with magnesium contributing to the reduction of fatigue and calcium supporting proper muscle function. They are formulated for active individuals.
The recommended daily dose for GymBeam Electrolytes TABS is 3 tablets. It is important not to exceed this recommended amount. This dosage provides a complex of minerals including sodium, magnesium, and potassium. The package contains 90 tablets, which corresponds to 30 daily servings.
Electrolytes are essential minerals, and their balance is important for bodily functions. GymBeam Electrolytes TABS are formulated with minerals like magnesium, which contributes to reducing fatigue, and calcium, which supports proper muscle function. This supplement is designed to help active individuals replenish key minerals such as sodium, potassium, and chloride.
For GymBeam Electrolytes TABS, the recommended daily dose is 3 tablets, and it is important not to exceed this amount as stated on the label. Consuming minerals in excessive quantities can disrupt their balance in the body. This product is a food supplement and not a substitute for a varied diet. If you have any health conditions or concerns about your intake, consult your doctor.
GymBeam Electrolytes TABS are sugar-free and contain a complex of minerals with minimal caloric value from binding agents. Whether a supplement breaks a fast can depend on an individual's specific fasting protocol and goals. These tablets are not formulated with sugars or significant energy sources, focusing instead on delivering sodium, potassium, and magnesium.
GymBeam Electrolytes TABS are suitable for vegans and are formulated to be gluten-free. The product is also vegetarian and lactose-free, making it accessible for various dietary needs. These tablets provide a complex of key minerals, including magnesium and calcium, designed for active individuals.
GymBeam Electrolytes TABS deliver a functional complex of minerals, including potassium and calcium, in a solid tablet. The formulation is sugar-free and does not contain artificial sweeteners, focusing purely on replenishing key electrolytes lost during physical activity. This makes them a straightforward option for hydration support.
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