L-Carnitine 3000 Liquid Shot contains 3 000 mg of L-carnitine in one 60 ml serving. Simply open the bottle and drink. The shot has a pleasant fruity flavour and is suitable for any time of day, ideally before physical activity. We test it for active ingredient content, microbiological safety and heavy metals. You can find the laboratory test results below.
L-Carnitine 3000 Liquid Shot is a liquid food supplement that delivers, in a single 60 ml bottle, 3 000 mg of L-carnitine. Instead of mixing powder with water or swallowing several capsules, simply open the bottle and drink the shot. This format is especially convenient when you have neither the time nor the inclination to prepare anything. Its fruity flavour also makes it a refreshing drink, which you can dilute with water to taste.
Under normal circumstances, the body produces its own L-carnitine. It is synthesised in the liver and kidneys from two amino acids, lysine and methionine.1 In cells, it acts as a “carrier” – transporting long-chain fatty acids across the membrane into the mitochondria, where they are processed to produce energy.1 It naturally occurs in larger amounts primarily in meat, with the highest amounts in beef, while plant-based foods contain only trace amounts.2
Why choose a supplement?
Since a typical diet provides only limited amounts of L-carnitine,2 a supplement allows you to get the exact stated amount of L-carnitine in a single serving without preparing a meal. If you also train regularly or simply want to supplement your intake without counting the grams of meat on your plate, a convenient shot is the quickest way to get your dose anytime, anywhere.
The formula is based on purified water and L-carnitine, with an acidity regulator (citric acid), a preservative (sorbic acid) and sweeteners (acesulfame K, sucralose). The product contains no allergens, making it suitable for a wide range of people. Each 60 ml serving provides only approximately 12 kcal and contains no sugar or fat.
What studies say about its effects
- L-carnitine is the only substance in the body that can transport fatty acids into the mitochondria for further processing, making it irreplaceable in this role.¹
- While everyday foods other than meat contain only negligible amounts of L-carnitine,² a supplement allows you to get a precisely defined dose without having to eat large amounts of meat.
- The liquid form (shot) differs from standard powders or capsules in that the L-carnitine is already dissolved, eliminating the risk of incomplete dissolution or sediment at the bottom of the glass, while the dose is precise in every bottle.
- The effect is not just theoretical: a 5-week randomised study with 80 participants found that L-carnitine tartrate resulted in better perceived recovery, less muscle soreness and lower creatine kinase levels after strenuous exercise compared with placebo⁵. Similarly favourable recovery markers were confirmed in a study of middle-aged men and women⁷, and longer-term use in combination with carbohydrates was shown to increase muscle carnitine content and alter the use of fats and sugars as fuel during exercise⁶.
- When it comes to body weight, the effect is modest, not miraculous: three meta-analyses (9 to 43 randomised studies) measured a weight reduction of approximately 1,1 to 1,3 kg compared with placebo, with greater effects at higher doses, with longer-term use and in people who were overweight⁸ ⁹ ¹⁰. A separate meta-analysis of 7 studies also found a reduction in perceived muscle soreness and markers of muscle damage after exercise¹¹.
- A precisely defined dose. Each 60 ml bottle contains the stated 3 000 mg of L-carnitine, corresponding to doses commonly used in scientific studies (typically 1–3 g daily).⁵ ⁹
- Laboratory-verified quality and safety. L-carnitine content, heavy metals (lead, cadmium, mercury) and microbiological safety have been verified by independent accredited laboratories.
- No unnecessary allergens. Free from gluten, lactose, soy and nuts. Suitable for a wide range of customers, including vegetarians and vegans.
Laboratory tested
To give you confidence that the bottle contains exactly what we state on the label, we had L-Carnitine 3000 Liquid Shot tested by independent accredited laboratories in Germany. Both laboratories are accredited by Germany's national accreditation body, DAkkS, to ISO/IEC 17025, the international standard for the competence of testing laboratories.
- Verified L-carnitine content. The amount of L-carnitine was determined using the precise LC-MS/MS method (liquid chromatography with mass spectrometry). According to the laboratory, the measured content matches the stated value.
- Heavy metals below the limit of quantification. No lead, cadmium or mercury was detected at levels above the limit of quantification, so the product meets the limits set by Regulation (EU) 2023/915 on maximum levels of contaminants in food.
- Microbiologically safe. Yeasts, moulds and coliform bacteria were below the limit of quantification, and no salmonella was detected. According to the laboratory, the microbiological analysis results were satisfactory without reservation.
In addition to independent testing, the manufacturer also regularly checks the product against its own specification and within a quality management system certified to ISO 9001 and IFS Food.
Who is L-carnitine a good choice for?
- Are you vegetarian or vegan? A plant-based diet provides only a fraction of the amount found in meat,2 so supplementation makes the most sense here.
- Do you train regularly? L-carnitine is a popular pre-workout supplement, and some research also explores its role in perceived recovery and muscle soreness after strenuous exercise5,11.
- Are you in a calorie deficit? L-carnitine is often referred to as a “fat burner” in everyday language because it helps transport fatty acids into the mitochondria within cells, where they are used for energy.¹ However, meta-analyses of RCTs show an additional effect when combined with diet and exercise.8,9,10
- Want to supplement L-carnitine quickly with no preparation? The shot requires no mixing or measuring scoops, making it ideal for travel, the gym or keeping in your bag.
References:
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA), L-carnitine and contribution to normal lipid metabolism: evaluation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006, EFSA Journal, 2018
- Demarquoy J., Georges B., Rigault C. et al., Radioisotopic determination of L-carnitine content in foods commonly eaten in Western countries, Food Chemistry, 2004
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA), Scientific Opinion on the substantiation of health claims related to L-carnitine and faster recovery from muscle fatigue after exercise, skeletal muscle tissue repair, increase in endurance capacity, maintenance of normal blood LDL-cholesterol concentrations, contribution to normal spermatogenesis and energy metabolism, pursuant to Article 13(1) of Regulation (EC) No 1924/2006, EFSA Journal, 2011
- Office of Dietary Supplements, National Institutes of Health (NIH), Carnitine – Health Professional Fact Sheet, 2024
- Stefan M., Sharp M., Gheith R., Lowery R., Ottinger C., Wilson J., Durkee S., Bellamine A., L-Carnitine tartrate supplementation for 5 weeks improves exercise recovery in men and women: a randomized, double-blind, placebo-controlled trial, Nutrients, 2021
- Wall B. T., Stephens F. B., Constantin-Teodosiu D., Marimuthu K., Macdonald I. A., Greenhaff P. L., Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans, Journal of Physiology, 2011
- Ho J.-Y., Kraemer W. J., Volek J. S., Fragala M. S., Thomas G. A., Dunn-Lewis C., Coday M., Häkkinen K., Maresh C. M., L-Carnitine L-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women, Metabolism, 2010
- Pooyandjoo M., Nouhi M., Shab-Bidar S., Djafarian K., Olyaeemanesh A., The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials, Obesity Reviews, 2016 (meta-analysis of 9 studies, 911 participants)
- Askarpour M., Hadi A., Miraghajani M., Symonds M. E., Sheikhi A., Ghaedi E., Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: an updated systematic review and dose-response meta-analysis of randomized controlled trials, Pharmacological Research, 2020 (meta-analysis of 43 studies)
- Talenezhad N., Mohammadi M., Ramezani-Jolfaie N., Mozaffari-Khosravi H., Salehi-Abargouei A., Effects of l-carnitine supplementation on weight loss and body composition: a systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis, Clinical Nutrition ESPEN, 2020 (meta-analysis of 37 studies, 2 292 participants)
- Yarizadeh H., Shab-Bidar S., Zamani B., Nazary-Vanani A., Baharlooi H., Djafarian K., The effect of L-carnitine supplementation on exercise-induced muscle damage: a systematic review and meta-analysis of randomized clinical trials, Journal of the American College of Nutrition, 2020 (meta-analysis of 7 studies)
Nutrition table
| Nutritional values | 60 ml |
|---|---|
| L-carnitine | 3000 mg |
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Dosage
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: liquid |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: pineapple |
| Dose size: | Dose size: 60 ml |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, carbohydrates, Creatine, Electrolytes, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 3000 |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 3000 |
| Primary Goal: | Primary Goal: Fat loss |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 1-20 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 3.5 × 3.5 × 10.5 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 60 ml |
| Base Ingredient: | Base Ingredient: Karnitín |
| Active Ingredient Form: | Active Ingredient Form: tartrate |
| Secondary Goals: | Secondary Goals: Energy, Focus |
| When to Use: | When to Use: Morning, Pre-workout |
| Product Form: | Product Form: Liquid |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Fat Burners#1 in Weight Loss Supplements#1 in L-Carnitine#7 in RTD Beverages#9 in Drinks |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 80 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Logistics
| HS Code: | HS Code: 21069092: --- Neobsahujúce mliečne tuky, sacharózu, izoglukózu, glukózu alebo škrob alebo obsahujúce menej ako 1,5 hmotnostného % mliečnych tukov, 5 hmotnostných % sacharózy alebo izoglukózy, 5 hmotnostných % glukózy alebo škrobu |
|---|---|
| ean: | ean: 8588006751628 |
| Netto Weight: | Netto Weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length (cm): | Length (cm): 3.50 cm |
| Width (cm): | Width (cm): 3.50 cm |
| Height (cm): | Height (cm): 10.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: liquid |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: pineapple |
| Dose size: | Dose size: 60 ml |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, carbohydrates, Creatine, Electrolytes, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 3000 |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 3000 |
| Primary Goal: | Primary Goal: Fat loss |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 1-20 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 3.5 × 3.5 × 10.5 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 60 ml |
| Base Ingredient: | Base Ingredient: Karnitín |
| Active Ingredient Form: | Active Ingredient Form: tartrate |
| Secondary Goals: | Secondary Goals: Energy, Focus |
| When to Use: | When to Use: Morning, Pre-workout |
| Product Form: | Product Form: Liquid |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 80 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 5000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Fat Burners#1 in Weight Loss Supplements#1 in L-Carnitine#7 in RTD Beverages#9 in Drinks |
|---|
Logistics
| HS Code: | HS Code: 21069092: --- Neobsahujúce mliečne tuky, sacharózu, izoglukózu, glukózu alebo škrob alebo obsahujúce menej ako 1,5 hmotnostného % mliečnych tukov, 5 hmotnostných % sacharózy alebo izoglukózy, 5 hmotnostných % glukózy alebo škrobu |
|---|---|
| ean: | ean: 8588006751628 |
| Netto Weight: | Netto Weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length (cm): | Length (cm): 3.50 cm |
| Width (cm): | Width (cm): 3.50 cm |
| Height (cm): | Height (cm): 10.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
L-Carnitine 3000 Liquid Shot - GymBeam
4.8Петр
dedo77
Mario
Verified purchase1/14/2021
Flavor: pineapplesweats more
Translated by Google Was this review helpful to you?Daria
Verified purchase10/29/2020
Flavor: blackcurrant, grapefruit, pineappleExcellent product. I regularly take carnitine before workouts, but these chewables are just a godsend—very convenient to take with you and they taste great. After just two weeks, I can already see results. I recommend them.
Translated by Google Was this review helpful to you?Štefan
Unverified purchase6/11/2020
liquid, absorbs quickly
Translated by Google Was this review helpful to you?Simona
Verified purchase4/30/2020
Flavor: pineappleConvenient to carry in your pocket; great taste. A bit less sweating than I expected. I recommend it.
Translated by Google Was this review helpful to you?Zsófi
Verified purchase4/22/2020
Flavor: blackcurrant, grapefruit, pineappleThe taste is very good—delicious! This product worked well for me!
Translated by Google Was this review helpful to you?Добринка
Verified purchase3/31/2020
I wear these for going to the gym—I’m super happy with them. I drink some before training, and sometimes after, and there’s a great effect. I highly recommend them.
Translated by Google Was this review helpful to you?Jana
Verified purchase2/29/2020
For the first time I ordered a product, but I am satisfied. Fast delivery, and the product arrived undamaged. I will definitely order again next time. I recommend it.Translated by Google Was this review helpful to you?Sandra
Verified purchase2/20/2020
I tried the pineapple flavor and it is excellent. It fulfills its purpose. I definitely recommend it.Translated by Google Was this review helpful to you?Maia
Verified purchase1/24/2020
.Translated by Google Was this review helpful to you?Jana
Verified purchase1/15/2020
Flavor: pineapple, blackcurrantConvenient size for a pocket, great taste. A little less sweating than I expected. I recommend it.Translated by Google Was this review helpful to you?
FAQ
L-Carnitine 3000 Liquid Shot - GymBeam is a single-component fat burner designed to be used in combination with physical activity and a balanced diet. Each 60 ml vial delivers 3000 mg of L-carnitine base in a liquid form. This product is formulated to support individuals focused on fat loss goals. The ready-to-drink shot format offers a convenient way to consume L-carnitine, particularly around workout times, without the need for mixing powders or swallowing pills. It is intended to complement a healthy lifestyle.
The L-Carnitine 3000 Liquid Shot - GymBeam is designed for use in the morning or as a pre-workout supplement. For optimal use, consume one 60 ml vial once daily before physical activity to align with its intended purpose. Since the formula is stimulant-free, it can be taken at various times without concerns about it interfering with sleep, making it a flexible addition to your daily routine.
GymBeam L-Carnitine 3000 Liquid Shot is formulated as a dietary supplement for individuals with fat loss as their primary goal. It provides 3000 mg of L-carnitine, an amino acid derivative involved in the transport of fatty acids within cells for energy production. For best results, this supplement should be integrated into a comprehensive plan that includes a well-structured diet and regular physical activity. It is not a substitute for a healthy lifestyle but is designed to complement it effectively.
To use the L-Carnitine 3000 Liquid Shot - GymBeam, consume one full vial, which is 60 ml, once per day. It is recommended to stir the contents well before use for best consistency. The liquid shot is ready to drink and does not need to be mixed with water or other beverages. The maximum daily dose is 60 ml and should not be exceeded.
Each 60 ml vial of GymBeam L-Carnitine 3000 Liquid Shot provides a daily dose of 3000 mg of L-carnitine, which is the recommended serving size. It is important not to exceed this maximum daily dose of one vial. This product is not intended for children, and pregnant or breastfeeding women should consult their doctor before use. As a dietary supplement, it is not a substitute for a varied and balanced diet. If you have any pre-existing health conditions or are taking medication, consult your doctor before using this supplement.
GymBeam L-Carnitine 3000 Liquid Shot delivers 3000 mg of L-carnitine in a single 60 ml daily dose. To ensure proper use, it is important to adhere to the recommended serving of one vial per day and not exceed this amount. The formula is not intended for children, and pregnant or breastfeeding women should seek medical advice before use. Individual reactions to dietary supplements can vary. If you have any pre-existing health conditions, consult with your healthcare provider before taking this product.
The L-Carnitine 3000 Liquid Shot - GymBeam provides L-carnitine in a convenient, ready-to-drink liquid format. A primary advantage of a liquid shot is its ease of use and potentially faster absorption compared to solid forms like tablets or capsules. The choice between liquid and pill forms often comes down to personal preference. This shot is ideal for those who dislike swallowing pills or want a quick, travel-friendly option for their supplement routine.
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