L-Glutamine is a conditionally essential amino acid in a soluble powder form. It is naturally found in protein foods, such as meat, milk or eggs. In supplement form, it is taken according to individual preference after strength or endurance training or at any time of the day.
L-Glutamine - a conditionally essential amino acid that is taken after training or during the day
L-Glutamine is a conditionally essential amino acid that is naturally present in the human body. It is also found in protein-rich foods such as meat, fish, and eggs. As a dietary supplement, it is incorporated into the routines of strength and endurance athletes, as well as individuals pursuing a healthy lifestyle. Moreover, it is produced using a gentle fermentation method, ensuring its high purity.

It comes in the form of a highly soluble powder that you can easily mix with water, juice, or any other beverage and drink. It is also an excellent addition to a post-workout drink, enhancing its benefits. Its purely plant-based composition makes it suitable for vegans. In addition, it is regularly tested for microbial safety and heavy metals to guarantee its quality.

Other benefits of glutamine include it can act as an energy source for certain immune system cells and the intestinal mucosa, making it versatile for a wide range of applications in various fields. A great advantage is also the fact that it is a GLP-1 friendly product.

L-Glutamine and Its Benefits
- conditionally essential amino acid
- produced using a gentle fermentation method
- comes in the form of a highly soluble powder
- easy to take
- ideal for use during the day, before and after training
- perfect for strength and endurance athletes
- regularly tested for heavy metals and microbiology
- GLP-1 friendly
- made in the EU
- suitable for vegans
Other Benefits
- can serve as an energy source for certain cells of the immune system and intestinal mucosa
- has a wide range of applications in a healthy lifestyle
Ingredients
Flavour Unflavoured: L-Glutamine.
Lemon-lime flavour: L-glutamine, acidity regulator (malic acid), flavouring, colourant (chlorophyll), sweetener (sucralose).
Green Apple Flavour: L-glutamine, acidity regulator (malic acid), flavouring, colourant (chlorophyll), sweetener (sucralose).
Dosage
Mix 1 scoop (6 g) with 200-250 ml of water. Take 1-2 times a day.
Nutrition Facts
| Nutritional Values (Unflavoured) | 1 serving (6 g) | 2 servings (12 g) |
|---|---|---|
| L-Glutamine | 6000 mg | 12000 mg |
| Nutritional Values (Lemon-lime, Green Apple) | 1 serving (6 g) | 2 servings (12 g) |
|---|---|---|
| L-glutamine | 5350 mg | 10700 mg |
Warning
Dietary supplement. The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children. Consult your doctor before use if you are pregnant or breastfeeding. Keep out of reach of young children. Store in a dry place away from direct sunlight at room temperature.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 6 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 10700.12 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Certificate Type: | Certificate Type: IFS |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 5350.6 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1-2 |
| Days of Use per Pack: | Days of Use per Pack: 20-250 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 18 × 5 × 25 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 12 g |
| Base Ingredient: | Base Ingredient: Glutamín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Last Redesign: | Last Redesign: Jan 20, 2026 |
| Secondary Goals: | Secondary Goals: Muscle gain |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Glutamine#9 in Amino Acids#51 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028127605 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 19.00 cm |
| Height (cm): | Height (cm): 26.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: unflavored |
| Dose size: | Dose size: 6 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 10700.12 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Certificate Type: | Certificate Type: IFS |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 5350.6 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1-2 |
| Days of Use per Pack: | Days of Use per Pack: 20-250 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 18 × 5 × 25 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 12 g |
| Base Ingredient: | Base Ingredient: Glutamín |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Last Redesign: | Last Redesign: Jan 20, 2026 |
| Secondary Goals: | Secondary Goals: Muscle gain |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Reviews
Popularity
| Category ranking | Category ranking#1 in Glutamine#9 in Amino Acids#51 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028127605 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length (cm): | Length (cm): 10.00 cm |
| Width (cm): | Width (cm): 19.00 cm |
| Height (cm): | Height (cm): 26.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Laboratory test results
L-Glutamine - GymBeam
4.8sportmen
Csaba
PowerBab
Verified purchase11/28/2020
Flavor: lemon limeA very good product. Glutamine is something everyone wants to build muscle. Lemon flavor—amazing!Was this review helpful to you?patrik
Unverified purchase11/25/2020
Flavor: unflavoredThis is a chemical component that you cannot do without. During intensive exercise, it helps—whether for a quick burst, without exhausting effort—to increase TS, for regeneration, and simply for everything we lose after training. It’s simply top—NO1.Was this review helpful to you?Mário
Verified purchase11/11/2020
Flavor: green apple, lemon lime, unflavoredWith this glutamine, I am very satisfied. It has very good and effective effects.Was this review helpful to you?Viktor
Verified purchase11/6/2020
Flavor: lemon limeI use BCAA mixed and add it instead of CH alongside creatine. Dissolves well; taste is appropriate.Was this review helpful to you?Matúš
Unverified purchase10/30/2020
Flavor: lemon limeOkWas this review helpful to you?flavius
Verified purchase10/17/2020
I would recommend that you inform yourself and consume glutamine.Was this review helpful to you?Zsolt
Unverified purchase9/30/2020
Flavor: unflavoredBest value for moneyWas this review helpful to you?Balázs
Unverified purchase9/18/2020
Flavor: lemon limeI wouldn’t write down the effects; you can read about them. I will, however, mention the taste. For me, the lemon-lime one was really great. During my workout, I drink 10–15 g mixed into 1 liter of water—it dissolves well. I can recommend it.Was this review helpful to you?Mirela
Verified purchase9/7/2020
Very good glutamine, with an excellent price. I like it a lot, especially because the dosage measure has a long handle. Otherwise, what can I say—glutamine is essential for anyone who does sports. I take 15 grams per day: in the morning, after training, and in my evening shake.Was this review helpful to you?Szandra
Verified purchase8/18/2020
Flavor: green apple, lemon lime, unflavoredI started buying glutamine to aid digestion and to alleviate muscle soreness after tough workouts at the gym. It serves both purposes very well. The next day, I clearly feel less muscle soreness and I’m less bloated; I also don’t experience stomach cramps. The product’s price is the best I’ve found so far, and I like that it contains no other ingredients—only L-glutamine, nothing else. The recommended dose is 10 grams per day, so I take 5 grams in the morning on an empty stomach and 5 grams at night, mixed into my favorite fruit juice.Was this review helpful to you?
FAQ
The recommended 6 g serving of GymBeam L-Glutamine corresponds to one level scoop. This single dose should be mixed with 200-250 ml of water. The suggested usage is one to two times per day, ensuring you do not exceed the maximum daily amount of 12 g.
GymBeam L-Glutamine is a single-component, unflavored powder that is lab-tested for quality and purity. To maintain its integrity, the product must be stored in a dry place at room temperature, away from direct sunlight. An unusual odor may suggest exposure to moisture or improper storage conditions.
GymBeam L-Glutamine is supplied as a soluble powder in various package sizes. Depending on the option selected and your daily intake, a single package can provide between 20 and 250 days of use.
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