Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Ingredients:
Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin.
Dosage
Take 1 tablet daily before going to bed.
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 39 × 28 × 3 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125656 |
| Netto Weight: | Netto Weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length (cm): | Length (cm): 4.72 cm |
| Width (cm): | Width (cm): 4.72 cm |
| Height (cm): | Height (cm): 8.70 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 39 × 28 × 3 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125656 |
| Netto Weight: | Netto Weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length (cm): | Length (cm): 4.72 cm |
| Width (cm): | Width (cm): 4.72 cm |
| Height (cm): | Height (cm): 8.70 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Melatonin - GymBeam
4.7Lukas
Gábor
Kyriat
Verified purchase9/8/2022
I bought this for my brother because he was having trouble sleeping. Sometimes he falls asleep better, sometimes he doesn’t. Maybe the tablets are just placebo, but the purpose is, nevertheless, fulfilled :).Was this review helpful to you?viki
Verified purchase6/20/2022
For some time now, I’ve had trouble sleeping. Once I fall asleep, I’m awake again about 2–3 hours later and I can’t get back to sleep. My sleep is shallow. It’s terrible when you have to get up for work in the morning and function. I once, just for fun, added this Melatonin to my order and I was surprised. I take it right before going to bed and I sleep through the whole night, with a deep, solid sleep. The only problem is that I can’t seem to wake up. I believe my sleep will improve. I don’t want to take it for my whole life or long-term, but during a stressful period when a person can’t sleep, it’s a great aid.Was this review helpful to you?Cristian Ilie
Verified purchase6/7/2022
Very good for restful sleep and the best possible recoveryWas this review helpful to you?Lubo
Verified purchase4/26/2022
After taking the tablet, I fall asleep sooner.Was this review helpful to you?Josip
Verified purchase3/3/2022
30 minutes before bedtime and you sleep like a baby.Was this review helpful to you?PeterG
Verified purchase2/21/2022
I take one tablet shortly before going to bed and drink it with the Gymbeam MarineMag+ Drink (magnesium with Aquamin). I sleep like a baby, and I wake up with a full bladder :). The urge to go to the toilet doesn’t wake me up throughout the whole night either. For quality regeneration, it’s a good choice. Do not take more than 1 tablet. !Was this review helpful to you?Boglárka
Verified purchase2/18/2022
It helps you get through the night; it is restful to sleep with, and it is economical.Was this review helpful to you?Marius
Verified purchase2/5/2022
I took melatonin because I’ve been dealing with sleep issues. For people like me, I highly recommend this product + Ashwagandha (with the greatest confidence) and possibly GABA as well, but I haven’t tried it yet. I had to take, for a long period, some “hardcore” sleeping pills for years. After a week in which I took the two products I mentioned, I can say that I no longer need not just one, but three medications (2 sleeping pills and one against anxiety) that I had been taking for years. For a person who hasn’t gone through a long period of insomnia and chronic fatigue, it may be hard to understand, but it lifted an immense weight off my shoulders because there were no signs that I would be able to quit them in the future. I really wish I had known about these two products five years ago. I tried almost all the natural sleeping aids from pharmacies, and they were all a waste of time—water, really—and, funny enough, according to the leaflet they all contained melatonin, California poppy, valerian, and other crazy things. I don’t recommend any melatonin other than the one you can find here on the site, and the same goes for Ashwagandha. I’d also say the same with confidence about GABA, but I haven’t tried it yet, and I don’t know for sure what effect it has, so I don’t want to lie. The two I mentioned worked far beyond my expectations, and I hope this review will help someone who suffers from sleep problems and anxiety—and I sincerely encourage you to try them. In total, they cost around 50 lei, so it isn’t expensive: 180 melatonin tablets and about 90 Ashwagandha will surely last you three months. It’s a bargain. If you go to the mall with your girlfriend to drink a coffee, I think you’ll end up paying more, and the satisfaction is only temporary, no matter how good the coffee is. :)Was this review helpful to you?Alexandru
Verified purchase2/4/2022
For you, if the most important thing is the right dosage of 1 mg per capsule. Be careful with those from pharmacies with 5 mg that are good for tranquilizing hippos.Was this review helpful to you?Tamás
Verified purchase1/12/2022
Sometimes I use it, and on those occasions I take two tablets before going to bed. Does it really help you fall asleep.Was this review helpful to you?
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