Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Ingredients:
Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin.
Dosage
Take 1 tablet daily before going to bed.
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Have you tried Melatonin - GymBeam? Share your experience with us and our community by adding a review for Melatonin - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Nutritional Supplements for Your Goals category. Don't miss the most frequently rated products from the the best from category of Sleep Supplements category or from the the best from category of Sports Nutrition category.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 39 × 28 × 3 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125656 |
| Netto Weight: | Netto Weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length (cm): | Length (cm): 4.72 cm |
| Width (cm): | Width (cm): 4.72 cm |
| Height (cm): | Height (cm): 8.70 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 39 × 28 × 3 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125656 |
| Netto Weight: | Netto Weight: 0.04 kg |
| Brutto weight: | Brutto weight: 0.06 kg |
| Length (cm): | Length (cm): 4.72 cm |
| Width (cm): | Width (cm): 4.72 cm |
| Height (cm): | Height (cm): 8.70 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Melatonin - GymBeam
4.7Lukas
Gábor
Patrik
Verified purchase5/12/2021
It is easier to fall asleep afterwards.Was this review helpful to you?Krisztián
Verified purchase5/10/2021
Ihr Partner verwendet es. Bisher hat ihm nichts geholfen. Aus diesem hat bereits 1 Tablette und nach einer halben Stunde spürt er die Wirkung. Wir empfehlen es gerne Menschen, die nur schwer einschlafen können.Was this review helpful to you?Adomis
Unverified purchase4/6/2021
What a shame about the flat shape—one feels like it has stayed there in their throat all night…Was this review helpful to you?costi2502
Verified purchase3/24/2021
If you want a peaceful night You take Melatonin in the evening To have restful sleep To wake up refreshed.Was this review helpful to you?Zapo
Verified purchase3/23/2021
I had trouble, first, falling asleep and second, not waking up during sleep about 3 times per night… I must say that this melatonin helped me fall asleep more easily, but above all it helped me not to wake up just like that during the night; I always slept until the alarm. The only downside of the product (at least in my case—everyone is different) was that in the morning I would sometimes wake up with a headache, but that may not be your issue; maybe it’s just me :) 4.5/5 I recommend it.Was this review helpful to you?Tibó
Unverified purchase2/3/2021
This one has worked well for me, since I’m a bad sleeper; this treatment meets my needs,Was this review helpful to you?Ixo
Verified purchase12/26/2020
Improves sleepWas this review helpful to you?Gábor
Verified purchase10/18/2020
Sorry that I am leaving a negative review, and I am sure there are people who think it is silly to complain about something like this, but I have had a constant problem with this tablet: for some reason, it has been pressed into the worst possible shape, and it is simply a ordeal to swallow it without feeling like I might choke. The tablet is more than a centimeter in diameter in a flattened lens shape. It is not very tall, only the diameter makes it problematic. However, I really do not understand why so much carrier material is needed for 1 mg of active ingredient. In any case, I did not really feel much of an effect, although of course it depends on the individual which dose works for whom.Was this review helpful to you?Daria
Verified purchase9/29/2020
Lately, there has been a lot of stress at work, and I have been suffering from insomnia for the second week already. Then a friend recommended melatonin to me, and it is simply my salvation. Finally, I started falling asleep quickly, and I’m no longer waking up 10 times during the night. I am very satisfied and I recommend it.Was this review helpful to you?Tereza
Verified purchase8/21/2020
I have not yet had the opportunity to test the effect properly, but I firmly believe that it will help in the long term. However, the form is awful—long, elongated tablets or capsules would be better. The round tablet has a disk-like shape and a diameter of 1.3 mm, which makes it very difficult to swallow.Was this review helpful to you?
Do You Have a Sleep Debt? Your Brain Pays it Back with Premature Ageing.
Did you know that your brain can be biologically older than your actual age? Poor sleep may be the reason. New scientific findings show that a lack of quality rest accelerates brain aging. In this article, we will look at what lies behind this and advise you on how to keep your brain in shape.
Read moreUnlock the Secret to Quality Sleep with the 10-3-2-1-0 Rule
Approximately one-third of the population suffers from sleep deprivation. However, getting a good night's sleep doesn't have to be rocket science. Sometimes, small changes, represented by the 10-3-2-1-0 rule, are enough, and your mornings can be fresher within a few days. How to do it? Our new article will reveal.
Read moreWhy Do We Gain Weight When We Don't Get Enough Sleep and How Much Sleep Should We Get to Avoid It?
Anyone who has experienced the day after a sleepless night knows that, apart from tiredness and laziness, they felt more like eating. After a poor night's sleep, it's most comfortable to curl up on the sofa and reach for snacks. Therefore, we cannot be surprised that more and more people with poor quality sleep are suffering from overweight and obesity. How to get out of it?
Read moreShift Work: How to Eat Properly and Not Gain Weight While Working Night Shifts
Combining night shifts with a healthy lifestyle is no easy task. But if you avoid the biggest mistakes, you can take your diet to a whole other level. How to do it?
Read moreBody Positivity: 9 Tips to Build a Better Relationship with Your Body
There are many ways to be happy with your appearance. In today's article, we will advise you on how to cope with your appearance and love yourself. We will also look at concepts such as body positivity or negative self-talk.
Read moreFOMO: How to Get Rid of the Fear of Missing Out on Something in Life?
Are you constantly scrolling through your social media feed and checking notifications in order not to miss anything? Then maybe you have fallen into the clutches of FOMO. Today we will talk about what it actually entails and how to fight it.
Read moreCustomers also bought