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Omega 3-6-9 is a combination of fish, flaxseed, and sunflower oil in the form of convenient capsules. They provide a comprehensive spectrum of omega 3, 6, and 9 fatty acids, including EPA and DHA, which contribute to the proper function of the heart. They are also enriched with vitamin E, which helps protect cells from oxidative stress. 

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Omega 3-6-9 - a complex blend of unsaturated fats including EPA and DHA, which contribute to proper heart function 

Omega 3-6-9 contains a balanced combination of fish, flaxseed, and sunflower oil. Thanks to this, they have a wide spectrum of unsaturated fatty acids in the form of omega 3, 6, and 9. All the oils used are also in the form of triglycerides (TG), which is the natural form of fats that we commonly consume from food, making them highly bioavailable.

Fish oil is a source of essential acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which contribute to normal heart function, at a total daily intake of 250 mg. Additionally, DHA, in a daily dose of 250 mg, also supports proper brain function and healthy eyesight. Flaxseed and sunflower oil then increase the proportion of omega 6 and 9. Flaxseed oil itself also contributes with its content of omega 3 fatty acids. The ingredients are further enriched with vitamin E, which helps protect cells from oxidative stress.

What offers Omega 3-6-9 - GymBeam in one serving

Omega 3-6-9 is regularly tested in accredited laboratories to verify their microbiological safety and heavy metal content, including mercury, lead, or cadmium. This ensures the product maintains a high standard of quality. Moreover, a great advantage is also the fact that it is a GLP-1 friendly product.

Effects of Omega 3-6-9 - GymBeam

The practical capsule form also ensures its easy to take. Omega 3-6-9 is thus an ideal choice for those who want to enrich their diet with a complex of unsaturated fatty acids. 

GymBeam omega 3 supplements

Omega 3-6-9 and Its Benefits

  • contain 800 mg of fish, 600 mg of flaxseed, and 580 mg of sunflower oil
  • are a comprehensive source of omega 3, omega 6, and omega 9 fatty acids
  • thanks to EPA and DHA, it contributes to normal heart function 
  • thanks to DHA, it supports proper brain function and healthy eyesight 
  • thanks to vitamin E, it helps protect cells from oxidative stress
  • GLP-1 friendly
  • regularly tested for purity, quality, and safety 
  • no GMO
  • made in the EU
  • come in practical capsule form

Ingredients

Fish oil, flaxseed oil, sunflower oil, softgel capsule (gelatin, glycerin, purified water), vitamin E (DL-alpha-tocopheryl acetate).

 

Dosage

Take 2 capsules 1–3 times daily.

 

Nutrition Facts

Nutritional values 2 capsules 6 capsules *NRV
Fish oil 800 mg 2400 mg -
 - EPA (eicosapentaenoic acid) 144 mg 432 mg -
 - DHA (docosahexaenoic acid) 96 mg 288 mg -
Flaxseed oil 600 mg 1800 mg -
 - of which omega-3 300 mg 900 mg -
 - of which omega-6 90 mg 270 mg -
 - of which omega-9 120 mg 360 mg -
Sunflower oil 580 mg 1740 mg -
 - of which omega-6 290 mg 870 mg -
 - of which omega-9 87 mg 261 mg -
Vitamin E 21 mg (21 IU) (175%*) 63 mg (63 IU) 525 %*

*Nutritional reference values.

Warning

Dietary supplement. The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children. Consult your doctor before use if you are pregnant or breastfeeding. Keep out of reach of young children. Keep in a dry place out of direct sunlight at room temperature.

Allergens: Allergens are highlighted in bold in the ingredients.


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Omega 3-6-9 - GymBeam

4.9
Average from 1362 reviews
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Most Beneficial Positive Review of Product

Miruna

Verified purchase
They are much better and more complex than what we find in pharmacies! And they are also significantly cheaper—check the prices based on the ingredients!
Most Beneficial Negative Review of Product

Ștefan

Verified purchase
Most people would benefit far more from Omega 3 supplements alone. It is unlikely that you do not already have a sufficient amount of Omega 6 from your diet, given its widespread presence in foods. In
English reviews (0)
Verified purchases (1321)
Positive (1349)
Negative (13)
Reviews in other countries (1362)
  • Andy

    Verified purchase

    3/22/2026

    Omega 3-6-9 helps me support heart, brain, and skin health. I feel that it keeps my energy levels steady and contributes to skin hydration and a healthy appearance. I include it daily in my routine and I can even see a difference in my overall condition.
    Was this review helpful to you?
  • csampy

    Verified purchase

    3/22/2026

    without any issues
    Was this review helpful to you?
  • nika

    Verified purchase

    3/22/2026

    very good
    Was this review helpful to you?
  • xatz30

    Verified purchase

    3/22/2026

    Very good
    Was this review helpful to you?
  • mato

    Verified purchase

    3/22/2026

    I recommend
    Was this review helpful to you?
  • Dejvid

    Verified purchase

    3/22/2026

    High-quality omega 3-6-9 capsules. They are easy to take and help you see results.
    Was this review helpful to you?
  • vivi

    Verified purchase

    3/22/2026

    which vitamins
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  • Ulrich Von Lichtenstain

    Verified purchase

    3/22/2026

    quality
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  • ničo

    Verified purchase

    3/22/2026

    must not be missing
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  • dino

    Verified purchase

    3/21/2026

    top
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