Protein Pancake & Waffle Mix is sure to please any gourmet or lover of a healthy lifestyle and sweet breakfasts. This is a balanced mix for the preparation of batter, which you can then transform into delicious protein pancakes or waffles. These are popular not only because of their delicious taste, but because they are also high in protein, which is important for the growth and maintenance of muscle mass.
Protein Pancake & Waffle Mix - a delicious treat full of protein for the growth and maintenance of muscle mass
Protein Pancake & Waffle Mix is an irresistible delicacy that you, your family and friends, will surely fall in love with. This delicious mixture will help you prepare tasty protein pancakes or waffles whenever you want. What's more, it also contains whey concentrate and boasts a high protein content. This means that it will promote the growth and maintenance of muscle mass as well as bone health. Additionally, this mix is also a wonderful source of fibre. Thus, the resulting pancakes or waffles are a perfect example of a sweet dessert that can fully support your exercise efforts.
The preparation process is very easy and really anyone can have a shot at it as it will take just a couple of minutes. The delicious taste of these pancakes or waffles in the morning will surely please you as well as your loved ones. You can then add some fresh or lyophilized fruit, peanut butter, calorie-free syrup or protein spread to bring them to perfection. This way you can quickly conjure up a nutritious and delicious dessert, breakfast or a snack that will delight your taste buds.

Pancake & Waffle Mix & benefits
- a delicious pre-made mix for protein pancakes and waffles
- contains whey concentrate
- high protein content
- great source of fibre
- quick and easy to prepare
- tastes delicious
Ingredients
Chocolate flavour: oat flour, whey protein concentrate (35%), powdered egg whites, dried skimmed milk, fat-reduced cocoa, oat flakes, chocolate powder 2% (cocoa powder, cocoa mass, sugar), olive oil, flavouring, sweetener (sucralose).
Vanilla flavour: oat flour, whey protein concentrate (36%), powdered egg whites, dried skimmed milk, oat flakes, olive oil, flavouring, sweetener (sucralose).
Blueberry flavour: oat flour, whey protein concentrate (36%), powdered egg whites, dried skimmed milk, oat flakes, olive oil, lyophilized blueberries (1.5%), flavouring, beetroot concentrate (maltodextrin, beetroot concentrate, citric acid), sweetener (sucralose).
Unflavoured: oat flour, whey protein concentrate (36%), powdered egg whites, dried skimmed milk, oat flakes, olive oil, flavouring, sweetener (sucralose).
Recommended use and instructions
- Mix 2 scoops (50 g) of the Protein Pancake & Waffle Mix together with 100 ml of low-fat milk or water.
- Add 1/2 tablespoon of oil to the frying pan.
- Bake the pancakes until golden brown on both sides.
Nutrition Facts
| Nutritional Values (chocolate) | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1698 kJ/ 382 kcal | 799 kJ / 191 kcal |
| Fat | 8 g | 4 g |
| saturated fats | 2,4 g | 1,2 g |
| Carbohydrate | 33 g | 16,5 g |
| sugar | 6,3 g | 3,1 g |
| Fibre | 6,2 g | 3,1 g |
| Protein | 41 g | 20,5 g |
| Salt | 0,39 g | 0,19 g |
| Nutritional Values (vanilla) | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1614 kJ/ 386 kcal | 807 kJ / 193 kcal |
| Fat | 7,4 g | 3,7 g |
| saturated fats | 1,8 g | 0,9 g |
| Carbohydrate | 36 g | 18 g |
| sugar | 6,4 g | 3,2 g |
| Fibre | 4,9 g | 2,5 g |
| Protein | 42 g | 21 g |
| Salt | 0,39 g | 0,19 g |
| Nutritional Values (blueberries) | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1580 kJ / 378 kcal | 790 kJ / 189 kcal |
| Fat | 7,2 g | 3,6 g |
| saturated fats | 1,8 g | 0,9 g |
| Carbohydrate | 35 g | 17,5 g |
| sugar | 6,9 g | 3,5 g |
| Fibre | 5 g | 2,5 g |
| Protein | 41 g | 20,5 g |
| Salt | 0,39 g | 0,19 g |
| Nutritional Values (unflavoured) | 100 g | 1 serving (50 g) |
|---|---|---|
| Energy value | 1622 kJ/ 388 kcal | 811 kJ / 194 kcal |
| Fat | 7,4 g | 3,7 g |
| saturated fats | 1,8 g | 0,9 g |
| Carbohydrate | 36 g | 18 g |
| sugar | 6,4 g | 3,2 g |
| Fibre | 4,9 g | 2,5 g |
| Protein | 42 g | 21 g |
| Salt | 0,39 g | 0,19 g |
Warning
Product is not a substitute for a varied and balanced diet. Store in a dry place at a temperature of up to 25 °C. Protect from freezing temperatures and direct sunlight. The product is not suitable for children and pregnant or nursing women. Keep out of reach of children. The manufacturer is not liable for the damage caused by improper use or storage. Do not exceed the recommended daily use.
Allergen information: contains gluten, eggs and milk. Product may contain traces of soy, nuts and sesame.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 50 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 3.200000 |
| Standardized Extract: | Standardized Extract: No |
| Protein per Serving (g): | Protein per Serving (g): 21 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14.5 × 7 × 21 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Whey |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Maximum Daily Dose: | Maximum Daily Dose: 50 g |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Cooking and Baking Mixes#4 in Cooking Ingredients#37 in Fitness Food#92 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, eggs, milk.
The product may contain traces of: soya, tree nuts.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 416 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588006485400 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.56 kg |
| Length (cm): | Length (cm): 14.50 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 21.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1901.2084.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 50 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 3.200000 |
| Standardized Extract: | Standardized Extract: No |
| Protein per Serving (g): | Protein per Serving (g): 21 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 14.5 × 7 × 21 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Whey |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Maximum Daily Dose: | Maximum Daily Dose: 50 g |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, eggs, milk.
The product may contain traces of: soya, tree nuts.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 416 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Cooking and Baking Mixes#4 in Cooking Ingredients#37 in Fitness Food#92 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588006485400 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.56 kg |
| Length (cm): | Length (cm): 14.50 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 21.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 1901.2084.0 |
Pancake & Waffle Protein Mix 500 g - GymBeam
4.5Eliška
Fabi
Pedro
Verified purchase2/6/2019
This product is not particularly impressive, but it doesn’t offend either. The pancakes are good; preparation is the same as with other products of this type, but, for example, compared to Promin, the taste is definitely better...Was this review helpful to you?Andra
Verified purchase1/21/2019
Flavor: vanillaIts flavor is divine; I recommend it when you feel the need for something sweet and yet want to stick to your diet.Was this review helpful to you?Barbie_mil
Verified purchase1/11/2019
Flavor: chocolateI first had to get used to the consistency a bit, but I found the right ratio and size, and since then I’ve been satisfied. It’s good to have this at home when you don’t have the ingredients or time for fresh food.Was this review helpful to you?Delia
Unverified purchase1/10/2019
Flavor: blueberries, chocolate, unflavored, vanillaIf you are in the mood for something sweet and delicious, GymBeam’s protein pancake mix is the perfect choice! You don’t need to worry about calories and macros, because one serving of this mix is healthy, filling, and very tasty! Combined with peanut butter and bananas, I like it the most!Was this review helpful to you?Shanandi
Unverified purchase1/6/2019
I tried the unseasoned version. Unfortunately, the taste is quite protein-like, but it is manageable. I make it with coconut milk and, from 50 g, I easily bake 2/3 thinner pancakes. Luckily, the texture is excellent—you can flip them easily; they don’t break or tear. With a calorie-free syrup, it’s perfect if you’re craving a slightly protein-rich treat.Was this review helpful to you?Ivo
Unverified purchase1/5/2019
Flavor: vanillaJust like in a confectionery shop—the flavor is phenomenal and it’s simply quick to prepare. Work time, and the pancakes are ready.Was this review helpful to you?Larisa
Unverified purchase1/4/2019
I recommend this protein mix for pancakes with confidence. I didn’t know exactly what to expect when I bought it because I hadn’t used a pancake mix before, but I was pleasantly surprised to find that it is very tasty, with a fluffy texture, but above all, it’s filling. You eat one pancake and you’re full—it’s perfect for moments when you crave something sweet, but at the same time healthy!Was this review helpful to you?Iveta
Verified purchase1/3/2019
Flavor: vanillaThe flavor is excellent. I ordered the vanilla. Easy and quick to prepare.Was this review helpful to you?Božena
Unverified purchase12/27/2018
Flavor: vanillaExcellent pancakes for an even faster breakfast. In just a few minutes, a hot meal is on the table—easy to prepare and delicious to eat. The taste is almost like classic pancakes.Was this review helpful to you?Ivanka
Unverified purchase12/20/2018
Flavor: chocolateFirst, I read the BLOG on the website and ordered it immediately, and within 2 days my package arrived. The taste is excellent, and it is easy to prepare and use. I have tried several recipes, but this one with peanut butter somehow is the best and the quickest to prepare. Good product—I will order again.Was this review helpful to you?
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