Protein Porridge with sweeteners is made up largely of oat flakes and whey concentrate. Depending on the flavour, it can boast up to 24 g of protein per serving. It is a great source of fibre and is low in sugar, making it the ideal healthy snack or breakfast.
Protein Porridge boasts a high portion of protein, fibre and a low percentage of sugar
Protein Porridge with sweeteners definitely stands out due to its amazing taste and ingredients. The basis consists of oat flakes and whey concentrate, thanks to which the porridge boasts a high portion of protein. One serving, depending on the flavour, contains up to 24 g, thanks to which the porridge contributes to the maintenance and growth of muscle mass and healthy bones. What's more, it also contains a high amount of fibre, and thanks to the oat flakes, you will supply the body with a decent amount of complex carbohydrates. This porridge is low in sugar; and thus, it is the ideal healthy snack or breakfast, which will stave off hunger at any time of the day and satisfy your appetite.
If you are tired of spending time with lengthy food preparation, this protein porridge is just made for you. Just pour hot water, let it sit for a few minutes, and protein porridge is ready.
Protein Porridge & its benefits
- contains up to 24 g of protein per serving
- the basis consists of oat flakes and whey concentrate
- great source of fibre
- low in sugar
- ideal as a healthy snack or breakfast
- easy and quick to prepare
Ingredients
Cocoa Flavour: oat flakes 53%, whey protein concentrate 35%, grated coconut, defatted cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Vanilla Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Strawberry Flavour: oat flakes 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Banana Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Directions for use
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let the mixture sit for a while, then consume.
Nutrition facts
| Nutritional values (cocoa flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 3,7 g | 2,4 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,6 g | 2,3 g |
| Fiber | 6,8 g | 4,4 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (vanilla flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6,1 g | 4 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (strawberry flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,7 g | 2,4 g |
| Fiber | 6,3 g | 4,1 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (banana flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6 g | 3,9 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
Warning
The product is not a substitute for a varied and balanced diet. Store in a cool dry place. Protect from direct sunlight.
Allergen Information: allergens are marked in bold. May contain traces of eggs, soy, nuts and sesame.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#43 in Fitness Food#106 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#43 in Fitness Food#106 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Laboratory test results
Protein Porridge 1000 g - GymBeam
4.5Brigitta
Anghel
Bali
Verified purchase8/5/2025
Flavor: cocoaI’ve tried a lot of porridges, and the GymBeam cocoa one is absolutely great. I have it every morning, and I even fear changing the flavor because I really like the taste of cocoa. ????Was this review helpful to you?Pavlina
Verified purchase7/18/2025
Flavor: vanillaI like it.????Was this review helpful to you?Valec
Verified purchase6/17/2025
Vanilla porridge 1000 g from gymbeam? Well, to put it briefly: DISGUSTING!!! :D If you don’t have taste buds, or if you simply need to fill in the numbers during the day (missing proteins) and you just want the taste to “get you through,” then you probably won’t have any problems (it digests well). Unfortunately, the taste is artificial. It’s all watery (even with the recommended amount of water).Was this review helpful to you?Veronika
Verified purchase6/12/2025
Flavor: cocoaI’m not used to making a morning porridge just with oats + GymBeam protein (which I love) + chia seeds + hemp seeds—so I boil it in water and it’s done. I wanted to take this porridge with me on a trip so I wouldn’t have to deal with all that mixing; just pour it in and that’s it. But after a few spoonfuls, I couldn’t continue. Strange artificial taste. I left the package at the hotel.Was this review helpful to you?mttt
Verified purchase5/15/2025
Flavor: cocoaThe porridge must be pretty good, but it has an awful artificial aftertaste that ruins the whole thing. I really had to make an effort to eat the first (and only) portion of the porridge and not put it back in the bowl. I don’t understand this fanaticism where, instead of those ridiculous few grams of normal sugar, sucralose is used—which is very likely, in the end, to be more harmful than that “devilish” sugar. The rest of the bag was given away; if the recipe isn’t changed, I’ll never buy it again. If you don’t like the taste of artificial sweeteners, BY ALL MEANS DON’T BUY IT!Was this review helpful to you?Marko
Verified purchase5/12/2025
Flavor: strawberry, vanillaI like it with vanilla and strawberry; I eat it with banana/strawberry/raspberries, sometimes mixed with rice porridge, etc. In my opinion, it’s great—quick breakfasts. The only issue I perceive is that the package says 65 g – 1 serving, but the spoon included in the pack has about 30 g. So 65 g are 2 servings.Was this review helpful to you?Jakub
Unverified purchase3/10/2025
Flavor: cocoaI have a taste for COCOA—it's probably cocoa—and I can't finish the bowl. The flavor is so bad that sometimes I have to wash it down just to be able to swallow it. I don’t know how it is with the other flavors, but the COCOA is really awful.Was this review helpful to you?Diana
Verified purchase2/8/2025
Flavor: banana, cocoa, strawberry, vanillaIn my opinion, the so-called “porridge” contains mainly rolled oats, a little bit of oat bran, and protein of questionable quality. The banana flavor is disgusting. I could make such a mix myself, but at least I would know what I put in. I give one star for quality and one for taste because there is no option for fewer stars.Was this review helpful to you?Jakub
Verified purchase1/6/2025
Flavor: banana, cocoaAn excellent taste for me. I don’t like sauces at all, even a little, but I gave this one a chance and I’m glad I did.Was this review helpful to you?Nikkats
Verified purchase1/1/2025
Flavor: cocoaDecentWas this review helpful to you?
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