Protein Porridge with sweeteners is made up largely of oat flakes and whey concentrate. Depending on the flavour, it can boast up to 24 g of protein per serving. It is a great source of fibre and is low in sugar, making it the ideal healthy snack or breakfast.
Protein Porridge boasts a high portion of protein, fibre and a low percentage of sugar
Protein Porridge with sweeteners definitely stands out due to its amazing taste and ingredients. The basis consists of oat flakes and whey concentrate, thanks to which the porridge boasts a high portion of protein. One serving, depending on the flavour, contains up to 24 g, thanks to which the porridge contributes to the maintenance and growth of muscle mass and healthy bones. What's more, it also contains a high amount of fibre, and thanks to the oat flakes, you will supply the body with a decent amount of complex carbohydrates. This porridge is low in sugar; and thus, it is the ideal healthy snack or breakfast, which will stave off hunger at any time of the day and satisfy your appetite.
If you are tired of spending time with lengthy food preparation, this protein porridge is just made for you. Just pour hot water, let it sit for a few minutes, and protein porridge is ready.

Protein Porridge & its benefits
- contains up to 24 g of protein per serving
- the basis consists of oat flakes and whey concentrate
- great source of fibre
- low in sugar
- ideal as a healthy snack or breakfast
- easy and quick to prepare
Ingredients
Cocoa Flavour: oat flakes 53%, whey protein concentrate 35%, grated coconut, defatted cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Vanilla Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Strawberry Flavour: oat flakes 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Banana Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Directions for use
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let the mixture sit for a while, then consume.

Nutrition facts
| Nutritional values (cocoa flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 3,7 g | 2,4 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,6 g | 2,3 g |
| Fiber | 6,8 g | 4,4 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (vanilla flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6,1 g | 4 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (strawberry flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,7 g | 2,4 g |
| Fiber | 6,3 g | 4,1 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (banana flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6 g | 3,9 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
Warning
The product is not a substitute for a varied and balanced diet. Store in a cool dry place. Protect from direct sunlight.
Allergen Information: allergens are marked in bold. May contain traces of eggs, soy, nuts and sesame.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#43 in Fitness Food#107 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#43 in Fitness Food#107 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Laboratory test results
Protein Porridge 1000 g - GymBeam
4.5Brigitta
Anghel
Radek N.
Verified purchase1/12/2022
Flavor: vanillaI really like this protein porridge—it keeps hunger at bay, so it’s an ideal snack throughout the day.Was this review helpful to you?petra
Unverified purchase1/6/2022
All right, but it’s quite sweet; you can also slightly taste the protein.Was this review helpful to you?Juraj
Verified purchase1/5/2022
The banana pudding flavor is a bit artificial for someone, but it might taste good; I’ll try cocoa, but otherwise it’s quite okay.Was this review helpful to you?Terka
Verified purchase12/9/2021
Flavor: strawberryThe porridge has a good composition and macronutrients. The taste is a bit worse—it is rather artificial, and after a while it becomes possible to overeat it. However, it can certainly be used when you’re in a hurry and don’t have time to prepare a more complicated meal.Was this review helpful to you?Jan
Verified purchase11/23/2021
Flavor: vanillaI decided to try this protein porridge because I read quite good reviews about it, but unfortunately it simply didn’t suit my taste very well. I had the vanilla flavor, and to be honest, it didn’t really do it for me. After a few servings, I almost had to persuade myself to finish it, but in the end, I managed. I’m not saying it’s a bad product in terms of its ingredients—that definitely isn’t the case—but unfortunately it isn’t for me.Was this review helpful to you?Cristi
Verified purchase11/12/2021
Flavor: strawberryBecause of the protein, the taste leaves a LITTLE to be desired. Overall, I recommend it!Was this review helpful to you?Kingsman
Verified purchase10/29/2021
Flavor: strawberryI ordered an Epreset, and the aftertaste is something awful. I can only drink it if I mix it with something else. The consistency is not exactly the best either.Was this review helpful to you?László
Verified purchase10/17/2021
Flavor: chocolateCreamy mixed, then microwaved to perfection—an ideal breakfast pastry.Was this review helpful to you?Vedran
Verified purchase9/29/2021
Flavor: chocolateA bit harder to mix, the taste is 7.5/10, but the quantity and price are definitely 10/10.Was this review helpful to you?Andrei
Verified purchase9/23/2021
Flavor: banana, strawberryThe banana flavor is very tasteful, and it has the highest amount of protein among all the porridges.Was this review helpful to you?
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