Protein Porridge with sweeteners is made up largely of oat flakes and whey concentrate. Depending on the flavour, it can boast up to 24 g of protein per serving. It is a great source of fibre and is low in sugar, making it the ideal healthy snack or breakfast.
Protein Porridge boasts a high portion of protein, fibre and a low percentage of sugar
Protein Porridge with sweeteners definitely stands out due to its amazing taste and ingredients. The basis consists of oat flakes and whey concentrate, thanks to which the porridge boasts a high portion of protein. One serving, depending on the flavour, contains up to 24 g, thanks to which the porridge contributes to the maintenance and growth of muscle mass and healthy bones. What's more, it also contains a high amount of fibre, and thanks to the oat flakes, you will supply the body with a decent amount of complex carbohydrates. This porridge is low in sugar; and thus, it is the ideal healthy snack or breakfast, which will stave off hunger at any time of the day and satisfy your appetite.
If you are tired of spending time with lengthy food preparation, this protein porridge is just made for you. Just pour hot water, let it sit for a few minutes, and protein porridge is ready.
Protein Porridge & its benefits
- contains up to 24 g of protein per serving
- the basis consists of oat flakes and whey concentrate
- great source of fibre
- low in sugar
- ideal as a healthy snack or breakfast
- easy and quick to prepare
Ingredients
Cocoa Flavour: oat flakes 53%, whey protein concentrate 35%, grated coconut, defatted cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Vanilla Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Strawberry Flavour: oat flakes 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Banana Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Directions for use
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let the mixture sit for a while, then consume.
Nutrition facts
| Nutritional values (cocoa flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 3,7 g | 2,4 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,6 g | 2,3 g |
| Fiber | 6,8 g | 4,4 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (vanilla flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6,1 g | 4 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (strawberry flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,7 g | 2,4 g |
| Fiber | 6,3 g | 4,1 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (banana flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6 g | 3,9 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
Warning
The product is not a substitute for a varied and balanced diet. Store in a cool dry place. Protect from direct sunlight.
Allergen Information: allergens are marked in bold. May contain traces of eggs, soy, nuts and sesame.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#44 in Fitness Food#109 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Reviews
Popularity
| Category ranking | Category ranking#4 in Oats#5 in Porridge#13 in Grains & Cereals#44 in Fitness Food#109 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Laboratory test results
Protein Porridge 1000 g - GymBeam
4.5Brigitta
Anghel
Fat Legolas
Unverified purchase5/30/2019
Chocolate, strawberry—anytime, there’s nothing better for breakfast than this. And it can be topped with so many things—fruit, calorie-free sauces—so brutally good :D
Translated by Google Was this review helpful to you?___MH____
Unverified purchase5/24/2019
Flavor: bananaI can’t hold back a review. Banana flavor is horrible—I can compare it to the soap I ate when I was little. You who give such good reviews here—what are you having? Slop?
Translated by Google Was this review helpful to you?Иван
Unverified purchase5/17/2019
Flavor: chocolate, vanillaThe porridge is very good; I make it every day for breakfast! The flavor is great!
Translated by Google Was this review helpful to you?Petra
Verified purchase5/13/2019
Flavor: banana, strawberry, vanilla, chocolateIn the mornings I often don’t manage to keep up, but I love breakfast porridges. I’ve tried every flavor, and I liked chocolate the most. It’s great to have extra time in the morning thanks to the quick preparation. The time I save can be used better than when standing by the stove.
Translated by Google Was this review helpful to you?RADUNA
Unverified purchase5/11/2019
Flavor: vanillaI have the vanilla version at home and I won’t buy it again. You can eat it, but it has such a chemical aftertaste. I make it in the microwave half and half with fine flakes, and after adding nut butter it actually becomes quite tolerable, but I wouldn’t say it’s something I enjoy. I would try other flavors if they came in smaller packages, but I don’t dare take another kilo. I’ve been struggling with it for about half a year already—I only eat it at work for breakfast when I don’t manage to have something at home.Translated by Google Was this review helpful to you?Ádi
Unverified purchase5/9/2019
If you want to have a good breakfast quickly, I recommend it! It fills you up nicely, packed with protein—what else do you need? :D I experimented a bit until I found the texture that suits me, but it was worth it. And you can vary it endlessly depending on what you mix in :)Translated by Google Was this review helpful to you?LadyAnnie
Verified purchase5/8/2019
Flavor: chocolateI tried the chocolate one; I couldn’t eat it even with a banana. I also gave it to a friend who has the same opinion. It tastes extremely artificial, and unfortunately it ended up in the bin, because it felt like I was putting something chemical into my body.Translated by Google Was this review helpful to you?Levi
Unverified purchase5/8/2019
I usually don’t have time to have breakfast, and this is the oatmeal I prepare. It’s ready very quickly, and I can easily get through until lunchtime without food because it keeps me full. I often add chia seeds and peanut butter as well—it’s really delicious. I recommend it to everyone.Translated by Google Was this review helpful to you?Dominik
Verified purchase4/30/2019
Flavor: chocolateTerrible aftertaste; I can tolerate plenty of artificial flavors, but this one is too much. What a pity, because the ratio is great—25 g of protein in 70 g of porridge. That way, though, it’s better for me to mix GymBeam protein into 50 g of regular porridge. I cannot recommend this product.Translated by Google Was this review helpful to you?Tommy
Verified purchase4/27/2019
Flavor: banana, strawberry, vanilla, chocolateAll flavors are excellent; however, the chocolate has a nasty, chemical taste.Translated by Google Was this review helpful to you?
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