Protein Porridge with sweeteners is made up largely of oat flakes and whey concentrate. Depending on the flavour, it can boast up to 24 g of protein per serving. It is a great source of fibre and is low in sugar, making it the ideal healthy snack or breakfast.
Protein Porridge boasts a high portion of protein, fibre and a low percentage of sugar
Protein Porridge with sweeteners definitely stands out due to its amazing taste and ingredients. The basis consists of oat flakes and whey concentrate, thanks to which the porridge boasts a high portion of protein. One serving, depending on the flavour, contains up to 24 g, thanks to which the porridge contributes to the maintenance and growth of muscle mass and healthy bones. What's more, it also contains a high amount of fibre, and thanks to the oat flakes, you will supply the body with a decent amount of complex carbohydrates. This porridge is low in sugar; and thus, it is the ideal healthy snack or breakfast, which will stave off hunger at any time of the day and satisfy your appetite.
If you are tired of spending time with lengthy food preparation, this protein porridge is just made for you. Just pour hot water, let it sit for a few minutes, and protein porridge is ready.

Protein Porridge & its benefits
- contains up to 24 g of protein per serving
- the basis consists of oat flakes and whey concentrate
- great source of fibre
- low in sugar
- ideal as a healthy snack or breakfast
- easy and quick to prepare
Ingredients
Cocoa Flavour: oat flakes 53%, whey protein concentrate 35%, grated coconut, defatted cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Vanilla Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Strawberry Flavour: oat flakes 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Banana Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Directions for use
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let the mixture sit for a while, then consume.

Nutrition facts
| Nutritional values (cocoa flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 3,7 g | 2,4 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,6 g | 2,3 g |
| Fiber | 6,8 g | 4,4 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (vanilla flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6,1 g | 4 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (strawberry flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,7 g | 2,4 g |
| Fiber | 6,3 g | 4,1 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (banana flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6 g | 3,9 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
Warning
The product is not a substitute for a varied and balanced diet. Store in a cool dry place. Protect from direct sunlight.
Allergen Information: allergens are marked in bold. May contain traces of eggs, soy, nuts and sesame.
Have you tried Protein Porridge 1000 g - GymBeam? Share your experience with us and our community by adding a review for Protein Porridge 1000 g - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Grains & Cereals category. Don't miss the most frequently rated products from the the best from category of Porridge category or from the the best from category of Food category.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#5 in Porridge#13 in Grains & Cereals#41 in Fitness Food#104 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#5 in Porridge#13 in Grains & Cereals#41 in Fitness Food#104 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Laboratory test results
Protein Porridge 1000 g - GymBeam
4.5Brigitta
Anghel
Inga
Verified purchase1/22/2020
Flavor: chocolate, strawberry, vanilla, bananaIt is really great and can be prepared very quickly. I always use it to replace breakfast. :)Was this review helpful to you?Jakub
Verified purchase1/15/2020
Flavor: vanillaI was looking for a substitute for oatmeal, which nevertheless contains a lot of sugar. The protein porridge is, in terms of its composition, an ideal replacement—taste-wise, too. The vanilla is kind of artificial and overall just not very tasty. Although this one is cheaper, I preferred the more expensive and tastier one from Nutrend.Was this review helpful to you?Ionica
Verified purchase1/10/2020
Flavor: strawberry, chocolate, vanilla, bananaHello, this is a very good product; my entire family uses it in different flavors.Was this review helpful to you?Miroslav
Verified purchase12/23/2019
Flavor: chocolateProtein porridge rich in proteins, minerals, vitamins, and amino acids. The taste is not the most pleasant, but the effectiveness is very good. It can be used as a substitute for breakfast or a meal. Since the product is designed to absorb moisture, it should be sealed properly and stored in a dark place.Was this review helpful to you?Rózi
Verified purchase12/18/2019
Flavor: vanilla, bananaI really like it, especially for breakfast. The vanilla and banana are my favorites.Was this review helpful to you?ZZ
Unverified purchase10/14/2019
Flavor: chocolateThe size and the price are fine, but the texture is very powdery. And for three portions, half a deciliter of milk is enough; otherwise, you can drink it at most! It would be worth improving this, and then you would surely get 5 stars!Was this review helpful to you?Mia
Unverified purchase10/9/2019
Flavor: banana, vanilla, chocolateThe porridge pleasantly surprised me very much. I used to make classic porridge very often, but I stopped because it was too time-consuming. I was delighted by the great taste and the quick and easy preparation. Just let it sit for a moment and the porridge will thicken beautifully.Was this review helpful to you?Lenka
Verified purchase9/30/2019
Flavor: bananaA quick bite to satisfy hunger; it also tastes great :)Was this review helpful to you?Filipos
Unverified purchase9/15/2019
Flavor: vanillaA great source of carbohydrates, proteins, and fiber. Perfect for breakfast, but sometimes I have it during the day as well. I really don’t understand the previous reviews about the artificial taste—taste is absolutely great: vanilla.Was this review helpful to you?Dina
Verified purchase9/3/2019
Flavor: banana, strawberry, vanillaI love having it for breakfast, especially the banana one, but the strawberry and vanilla ones are also very delicious. It’s very filling, and I’m full of energy until late morning.Was this review helpful to you?
Fitness Recipe: Overnight Oats with Raspberries and Peanut Butter

Save precious time and treat yourself to a nutritionally dense breakfast that will be waiting for you in the fridge when you wake up. The combination of refreshing raspberries and peanut butter guarantees a perfect taste experience and a solid dose of protein.
Read moreFitness Recipe: Mango Sticky Rice

This Thai delicacy, which perfectly combines rice with coconut milk, mango and sesame, will transport you to an exotic paradise after the first bite.
Read moreMind-Muscle Connection: The Hidden Weapon of Strength Training

All movements are controlled by the brain, which implies that the brain and muscles must be connected very well. This may suggest to us that this connection could also be important in terms of strength and muscle mass gain. In this article, we'll look at whether the so-called muscle-mind connection is the key to proper muscles.
Read moreObesity, Overweight, and Optimal Body Weight: Where Is the Line, and Why Is Obesity Not Healthy?

The human body is built to store fat reserves, but an excessive amount brings substantial health risks. The fat we once relied on for survival now complicates life, both physically and mentally. So, where does the boundary between health and disease lie when it comes to overweight and obesity?
Read moreMuscle Memory: Can it Really Bring Back Muscle Size and Strength Even After a Long Time Without Exercise?

If you stop exercising for a long period of time, you may be afraid that you will lose the muscles you have built up over a long period of time. This is where muscle memory comes into play, which some people don't believe in, others attribute magical effects to it. In this article, we'll take a look at what muscle memory actually is, how long it lasts, and how quickly it can help you to get back in shape.
Read moreTOP YouTube Fitness Channels with Home Exercises and Healthy Recipes Worth Watching

Looking for inspiration on YouTube for home workouts, healthy cooking or want to further your knowledge about healthy living? We've got some suggestions for channels with fitness content worth checking out.
Read moreCustomers also bought