Protein Porridge with sweeteners is made up largely of oat flakes and whey concentrate. Depending on the flavour, it can boast up to 24 g of protein per serving. It is a great source of fibre and is low in sugar, making it the ideal healthy snack or breakfast.
Protein Porridge boasts a high portion of protein, fibre and a low percentage of sugar
Protein Porridge with sweeteners definitely stands out due to its amazing taste and ingredients. The basis consists of oat flakes and whey concentrate, thanks to which the porridge boasts a high portion of protein. One serving, depending on the flavour, contains up to 24 g, thanks to which the porridge contributes to the maintenance and growth of muscle mass and healthy bones. What's more, it also contains a high amount of fibre, and thanks to the oat flakes, you will supply the body with a decent amount of complex carbohydrates. This porridge is low in sugar; and thus, it is the ideal healthy snack or breakfast, which will stave off hunger at any time of the day and satisfy your appetite.
If you are tired of spending time with lengthy food preparation, this protein porridge is just made for you. Just pour hot water, let it sit for a few minutes, and protein porridge is ready.
Protein Porridge & its benefits
- contains up to 24 g of protein per serving
- the basis consists of oat flakes and whey concentrate
- great source of fibre
- low in sugar
- ideal as a healthy snack or breakfast
- easy and quick to prepare
Ingredients
Cocoa Flavour: oat flakes 53%, whey protein concentrate 35%, grated coconut, defatted cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Vanilla Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Strawberry Flavour: oat flakes 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Banana Flavour: oat flakes 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavouring, sweetener (sucralose).
Directions for use
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let the mixture sit for a while, then consume.
Nutrition facts
| Nutritional values (cocoa flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 3,7 g | 2,4 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,6 g | 2,3 g |
| Fiber | 6,8 g | 4,4 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (vanilla flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6,1 g | 4 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (strawberry flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,7 g | 2,4 g |
| Fiber | 6,3 g | 4,1 g |
| Protein | 36 g | 23 g |
| Salt | 0,14 g | 0,09 g |
| Nutritional values (banana flavour) | 100 g | 1 serving (65 g) |
|---|---|---|
| Energy | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fat | 11 g | 7,2 g |
| of which saturated fatty acids | 4 g | 2,6 g |
| Carbohydrates | 37 g | 24 g |
| of which sugars | 3,8 g | 2,5 g |
| Fiber | 6 g | 3,9 g |
| Protein | 37 g | 24 g |
| Salt | 0,14 g | 0,09 g |
Warning
The product is not a substitute for a varied and balanced diet. Store in a cool dry place. Protect from direct sunlight.
Allergen Information: allergens are marked in bold. May contain traces of eggs, soy, nuts and sesame.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#5 in Porridge#13 in Grains & Cereals#41 in Fitness Food#103 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor Group: | Flavor Group: vanilla |
| Dose size: | Dose size: 65 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 2.500000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 24 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: no_added_sugar, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 22 × 8 × 33 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Oat |
| Protein Type: | Protein Type: Whey concentrate |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 324 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Oats#5 in Porridge#13 in Grains & Cereals#41 in Fitness Food#103 in Food |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8588007130422 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.1011.99 |
Laboratory test results
Protein Porridge 1000 g - GymBeam
4.5Brigitta
Anghel
Paula
Unverified purchase6/22/2018
I loved it very, very much; I have it every morning. The ingredients, the price, and the taste are all good—so everything :D I can only recommend it.Was this review helpful to you?Kika
Unverified purchase6/17/2018
Verified quality, excellent tasteWas this review helpful to you?Eva
Unverified purchase6/15/2018
Of all the protein porridges I have tried, this one is definitely the worst—synthetic, artificial taste. Never again.Was this review helpful to you?Kristóf
Unverified purchase6/15/2018
I was able to obtain 1–1 packs of products in chocolate and strawberry flavors. The ingredients are definitely in order, but unfortunately the taste and texture are highly questionable.Was this review helpful to you?Kriszti
Unverified purchase6/13/2018
Undoubtedly the best product that Gymbeam has offered over a long period of time. The composition is excellent. 100% solubility, and the banana flavor is the best—also the vanilla is great. It is also interesting that the product contains chia seeds.Was this review helpful to you?Zsolti
Unverified purchase6/11/2018
I really like the product. I have a question: how much powder do I need to put in using the spoon that came with it?Was this review helpful to you?Richard
Unverified purchase5/23/2018
Without a doubt, this is the best product that GymBeam has included in its range for a long time. The ingredients are great… even if I take in more carbs, it doesn’t matter. I mix it with oats every evening—100 g of this and 80 g of oats, with milk of course. I don’t skimp on calories. It dissolves 100%, the banana flavor is my favorite, and I didn’t expect that… even the vanilla is great. The chia in it are also interesting—good source of fats and they stay crunchy.Was this review helpful to you?Steroid
Unverified purchase5/18/2018
Banánová príchuť je TOP!!!Was this review helpful to you?Marcel
Unverified purchase5/17/2018
I liked the banana one the most. GreatWas this review helpful to you?Adam
Unverified purchase5/15/2018
The chocolate one is probably the best together with the banana one—honestly, the best breakfast. Vanilla is also not bad. But the strawberry one still has such a bitter aftertaste, and the longer I eat it, the less it becomes possible to eat it; something should definitely be done about that.Was this review helpful to you?
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