ReCharge Gel is an energy gel for endurance athletes. Each 75g sachet provides 27,8 g of carbohydrates and 118 kcal. The main energy source is Palatinose™ isomaltulose, a carbohydrate with a low glycaemic index (32), which releases energy gradually. The formula also contains BCAA, taurine, glycine, alanine and carnosine. We regularly test the product for heavy metals and microbiological safety at an independent laboratory.
ReCharge Gel is an energy gel in a convenient 75g sachet, delivering 27,8 g of carbohydrates and 118 kcal per serving. Its main energy source is branded Palatinose™ isomaltulose, complemented by a smaller proportion of glucose for a faster onset.
The gel has a fruity flavour and a gel consistency that is easy to consume on the move. The sachet is resealable, so you do not have to consume it all at once. Choose from four flavours: blackberry, green apple, blue raspberry and tropical.
Palatinose™ isomaltulose with a glycaemic index of 32 for gradual energy release during exercise
Isomaltulose is a disaccharide made up of glucose and fructose in a 1:1 ratio, just like regular beet sugar. The difference lies in the bond between them. In sucrose, the two molecules are linked by an α-1,2 bond, while isomaltulose has an α-1,6 bond, which digestive enzymes break down significantly more slowly. It is produced from sugar beet and supplied under the Palatinose™ brand by the German company BENEO.
This slower breakdown is reflected in its glycaemic index. Isomaltulose has a low glycaemic index of 32, while sucrose is around 65 and glucose is used as the reference value of 100.³ ¹ Energy is therefore released gradually, without a sharp rise in blood sugar levels.
Palatinose™ is also a sugar substitute covered by a health claim authorised under Commission Regulation (EU) No 432/2012, stating that consuming foods containing these substitutes instead of other sugars contributes to the maintenance of tooth mineralisation.² Unlike regular sugars, isomaltulose does not ferment in the mouth to produce acids that damage tooth enamel.⁸
The body's carbohydrate stores are limited and become depleted during prolonged exercise. Without replenishment, performance drops, and over long distances runners experience what is known as hitting the wall. Recommended intake depends on exercise duration:⁷ ¹⁵
- Up to 45 minutes: carbohydrates are not needed during exercise
- 45 to 75 minutes: a small amount is enough; at high intensity, even a mouth rinse can suffice
- 1 to 2,5 hours: 30 to 60 g of carbohydrates per hour
- Over 2,5 hours: up to 90 g of carbohydrates per hour
These figures are guidelines and apply to each hour of exercise. The International Society of Sports Nutrition (ISSN) position stand recommends consuming carbohydrates regularly in smaller amounts every 10 to 15 minutes, rather than all at once.¹⁴
The recommended intake of ReCharge Gel directly reflects these values. One sachet per hour provides 27,8 g, just below the lower end of the range for exercise lasting 1 to 2,5 hours, while two sachets per hour provide 55,6 g, close to the upper end. The daily maximum is 4 sachets, so for prolonged exercise, it makes sense to combine the gel with another form of carbohydrate.
Carbohydrate tolerance during exercise also varies from person to person and can be trained. Try gels in training first, before using them in a race. Your stomach will get used to them just as your legs get used to the kilometres.
Palatinose™ isomaltulose
The core ingredient in the formula and its main source of energy. It provides a gradual release of carbohydrates without a sharp rise in blood sugar.
Glucose
The second simple carbohydrate listed in the ingredients. It complements isomaltulose where a faster energy release is needed, as it is itself the most rapidly available carbohydrate, with a GI of 100.
Taurine, 500 mg
An aminosulfonic acid naturally found in the human body and commonly included in energy drinks. In sports science, taurine is most often studied in relation to endurance performance,⁹ post-exercise recovery¹⁰ and oxidative stress.¹¹ However, the International Society of Sports Nutrition classifies it among substances with limited or mixed supporting evidence.
Glycine, 500 mg
Glycine is one of the most abundant amino acids in the human body. Sports science research explores its role in muscle recovery, but a 2024 review concludes that further randomised human studies are needed to confirm its role in sports nutrition.¹²
BCAA, a total of 500 mg
Branched-chain amino acids, comprising 250 mg of leucine, 125 mg of isoleucine and 125 mg of valine in a 2:1:1 ratio. These are essential amino acids that the body cannot produce and must obtain from food or supplements. In sports science, BCAA are studied in relation to exercise-induced muscle damage and muscle soreness. A meta-analysis of 18 randomised studies found lower creatine kinase levels and less muscle soreness, with greater effects associated with higher daily doses and longer supplementation periods.¹³
L-alanine, 250 mg, and L-carnosine, 25 mg
Alanine is a non-essential amino acid, while carnosine is a dipeptide made up of beta-alanine and histidine. Both substances complement the formula's amino acid profile.
The amino acids in this gel are part of the formula, not the source of its effect. Carbohydrates provide the energy.
1. Palatinose™ versus maltodextrin in cyclists
A crossover study involving 20 trained cyclists, who, 45 minutes before exercise, consumed a drink containing 75 g of isomaltulose or maltodextrin, then completed 90 minutes of cycling followed by a time trial:³
- The proportion of fat oxidation was higher after isomaltulose and carbohydrate oxidation was lower, with both differences being statistically significant
- The blood glucose profile was more stable: a smaller rise before exercise and steadier levels throughout
- Performance in the last 5 minutes of the time trial was 4,6 % higher and time trial completion time was 2,7 % shorter, but neither difference reached statistical significance
The authors attribute this to the slower availability of isomaltulose, which allows a greater proportion of fat oxidation and glycogen sparing in the early stages of exercise.
2. What the study in runners showed
A crossover study involving 21 recreational runners, who received 50 g of isomaltulose, maltodextrin or glucose before 70 minutes of running and a test to exhaustion:⁵
- Blood glucose fluctuations were 26 % lower after isomaltulose than after maltodextrin and 17,4 % lower than after glucose, with both differences being statistically significant
- No difference in fat or carbohydrate oxidation was confirmed, nor was there a difference in performance
3. Isomaltulose and digestive tolerance
This is the number one question when it comes to gels. In the study involving 21 runners, no difference in digestive discomfort compared with maltodextrin and glucose was confirmed.⁵
However, there is also a study in which problems did occur. Nine cyclists received 63 g of isomaltulose per hour during two hours of cycling and experienced increasing stomach discomfort and a slower time trial.⁴ The dose is key here: one sachet of ReCharge Gel provides 27,8 g of carbohydrates and two sachets provide 55,6 g per hour, so the gel's recommended intake stays below this threshold.
A review of safety and biological studies also notes that no digestive problems were observed in humans at isomaltulose doses of up to 50 g per day and that its tolerability is comparable to sucrose.⁸
Note: These studies describe the results of specific clinical trials of isomaltulose, not a tested effect of this product.
How ReCharge Gel differs from regular energy gels
With energy gels, what matters is the carbohydrate inside, how well your stomach tolerates it during exercise and how easy the gel is to use on the move. Eight things we do differently:
- Based on isomaltulose, not maltodextrin. Most energy gels on the market are based on maltodextrin or sucrose with a high glycaemic index. ReCharge Gel is based on isomaltulose with a GI of 32, a carbohydrate that is digested more slowly.
- Digestive tolerance assessed in a study. In a study involving 21 runners, no difference in digestive discomfort after isomaltulose compared with maltodextrin and glucose was confirmed. Problems in studies only occurred at a dose of 63 g of isomaltulose per hour, above the gel's recommended intake.
- Caffeine-free and stimulant-free. Many energy gels contain caffeine, and for some brands this is the main option. ReCharge Gel contains none, making it suitable for evening training, an overnight stage of an ultra or when you are getting caffeine from another source and do not want to add more.
- Seven amino acids and their derivatives in the formula. Taurine, glycine, leucine, isoleucine, valine, alanine and carnosine. A typical energy gel is water, sugar and a thickener. Here, alongside carbohydrates, you get amino acids including all three BCAA, all in one sachet.
- Resealable sachet. You do not have to finish the serving all at once or worry about an open sachet in your pocket. For a 75g pack, this is more practical than small gels that cannot be resealed.
- ReCharge Gel undergoes independent laboratory testing for heavy metals (lead, cadmium, mercury) and microbiological safety (salmonella, coliform bacteria, yeasts and moulds) at the accredited Labor Dr. Scheller laboratory in Augsburg (DAkkS D-PL-19230-01-00).
- We publish test reports dating back to 2021. These are not one-off tests for the product launch, but repeated checks across batches and flavours. You can find them right here on this page in the Laboratory Tests section.
- Allergen-free, gluten-free and lactose-free. The product contains none of the allergens listed in Annex II of Regulation 1169/2011 and no GMOs, and is suitable for vegans and vegetarians.
1. Long-distance runners.
Half-marathons, marathons or trail runs. You can open and reseal the sachet even while running, so you can split your serving according to where the aid stations are along the route.
2. Cyclists and mountain bikers.
Isomaltulose has most often been tested in cyclists, and the gel fits into a jersey pocket.
3. Triathletes, swimmers and cross-country skiers.
Sports where activity is measured in hours and energy needs to be replenished regularly.
4. Hikers and anyone on all-day walks.
You do not have to be a competitive athlete. The gel is an energy supply that needs no preparation or refrigeration.
5. People who train early in the morning.
Carbohydrate stores are low after the night, and there is no time for breakfast. The ACSM position stand notes that choosing foods with a low glycaemic index may provide a more sustained source of energy, particularly when eating during exercise is not possible.⁶
6. Athletes who experience an energy dip or a heavy stomach after maltodextrin gels.
Isomaltulose is digested more slowly and maintained a more stable blood glucose profile than maltodextrin in studies. In a study involving 21 runners, no difference in digestive discomfort compared with maltodextrin and glucose was confirmed either.
Sources and scientific references
- Atkinson, F. S., Brand-Miller, J. C., Foster-Powell, K., Buyken, A. E., & Goletzke, J. (2021). International tables of glycemic index and glycemic load values 2021: a systematic review. The American Journal of Clinical Nutrition, 114(5), 1625–1632. DOI: 10.1093/ajcn/nqab233
- Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health. EUR-Lex, CELEX 32012R0432. https://eur-lex.europa.eu/legal-content/CS/TXT/PDF/?uri=CELEX:32012R0432
- König, D., Zdzieblik, D., Holz, A., Theis, S., & Gollhofer, A. (2016). Substrate utilization and cycling performance following Palatinose™ ingestion: a randomized, double-blind, controlled trial. Nutrients, 8(7), 390. DOI: 10.3390/nu8070390
- Oosthuyse, T., Carstens, M., & Millen, A. M. E. (2015). Ingesting isomaltulose versus fructose-maltodextrin during prolonged moderate-heavy exercise increases fat oxidation but impairs gastrointestinal comfort and cycling performance. International Journal of Sport Nutrition and Exercise Metabolism, 25(5), 427–438. DOI: 10.1123/ijsnem.2014-0178
- Schumann, M. et al. (2021). Metabolic, hormonal and performance effects of isomaltulose ingestion before prolonged aerobic exercise: a double-blind, randomised, cross-over trial. Journal of the International Society of Sports Nutrition, 18, 39. DOI: 10.1186/s12970-021-00439-z
- Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance. Journal of the Academy of Nutrition and Dietetics, 116(3), 501–528. DOI: 10.1016/j.jand.2015.12.006
- Jeukendrup, A. (2014). A step towards personalized sports nutrition: carbohydrate intake during exercise. Sports Medicine, 44(Suppl 1), S25–S33. DOI: 10.1007/s40279-014-0148-z
- Lina, B. A. R., Jonker, D., & Kozianowski, G. (2002). Isomaltulose (Palatinose): a review of biological and toxicological studies. Food and Chemical Toxicology, 40(10), 1375–1381. DOI: 10.1016/S0278-6915(02)00105-9
- Waldron, M., Patterson, S. D., Tallent, J., & Jeffries, O. (2018). The effects of an oral taurine dose and supplementation period on endurance exercise performance in humans: a meta-analysis. Sports Medicine, 48(5), 1247–1253. DOI: 10.1007/s40279-018-0896-2
- Dehghani, E., Naeini, F., Shab-Bidar, S., Beba, M., Mortezapour, E., Nourian, R., Danandeh, K., Gohari Dezfuli, Z., & Djafarian, K. (2025). The effect of taurine supplementation on markers of muscle damage and muscle pain in an athletic population: a systematic review and meta-analysis of randomized controlled trials assessed using the GRADE approach. Heliyon, 11, e43622. DOI: 10.1016/j.heliyon.2025.e43622
- De Carvalho, F. G., Galan, B. S. M., Santos, P. C., Pritchett, K., Pfrimer, K., Ferriolli, E., Papoti, M., Marchini, J. S., & de Freitas, E. C. (2017). Taurine: a potential ergogenic aid for preventing muscle damage and protein catabolism and decreasing oxidative stress produced by endurance exercise. Frontiers in Physiology, 8, 710. DOI: 10.3389/fphys.2017.00710
- Ramos-Jiménez, A., Hernández-Torres, R. P., Hernández-Ontiveros, D. A., Ortiz-Ortiz, M., López-Fregoso, R. J., Martínez-Sanz, J. M., Rodríguez-Uribe, G., & Hernández-Lepe, M. A. (2024). An update of the promise of glycine supplementation for enhancing physical performance and recovery. Sports, 12(10), 265. DOI: 10.3390/sports12100265
- Salem, A., Ben Maaoui, K., Jahrami, H., et al. (2024). Attenuating muscle damage biomarkers and muscle soreness after an exercise-induced muscle damage with branched-chain amino acid (BCAA) supplementation: a systematic review and meta-analysis with meta-regression. Sports Medicine – Open, 10, 42. DOI: 10.1186/s40798-024-00686-9
- Kerksick, C. M., Arent, S., Schoenfeld, B. J., et al. (2017). International Society of Sports Nutrition position stand: nutrient timing. Journal of the International Society of Sports Nutrition, 14, 33. DOI: 10.1186/s12970-017-0189-4
- Burke, L. M., Hawley, J. A., Wong, S. H. S., & Jeukendrup, A. E. (2011). Carbohydrates for training and competition. Journal of Sports Sciences, 29(sup1), S17–S27. DOI: 10.1080/02640414.2011.585473
Laboratory reports (certificates of analysis from Labor Dr. Scheller) are not included in this list. They are available in the Laboratory Tests section on the product page.
Nutrition Information
| Nutrition information (blackberry flavour) | 100 g | 1 serving (75 g) |
|---|---|---|
| Energy | 666 kJ / 157 kcal | 500 kJ / 118 kcal |
| Fat | 0 g/0 g | 0 g/0 g |
| - of which saturates | 0 g/0 g | 0 g/0 g |
| Carbohydrates | 37,0 g | 27,8 g |
| - of which sugars | 37,0 g | 27,8 g |
| Protein | 1,8 g | 1,4 g |
| Salt | 0,15 g | 0,11 g |
| Taurine | 667 mg | 500 mg |
| Glycine | 667 mg | 500 mg |
| L-Leucine | 333 mg | 250 mg |
| L-isoleucine | 167 mg | 125 mg |
| L-valine | 167 mg | 125 mg |
| L-alanine | 333 mg | 250 mg |
| L-carnosine | 33 mg | 25 mg |
| Nutrition information (green apple flavour) | 100 g | 1 serving (75 g) |
|---|---|---|
| Energy | 666 kJ / 157 kcal | 500 kJ / 118 kcal |
| Fat | 0 g/0 g | 0 g/0 g |
| - of which saturates | 0 g/0 g | 0 g/0 g |
| Carbohydrate | 37,0 g | 27,8 g |
| - of which sugars | 37,0 g | 27,8 g |
| Protein | 1,8 g | 1,4 g |
| Salt | 0,15 g | 0,11 g |
| Taurine | 667 mg | 500 mg |
| Glycine | 667 mg | 500 mg |
| L-Leucine | 333 mg | 250 mg |
| L-isoleucine | 167 mg | 125 mg |
| L-valine | 167 mg | 125 mg |
| L-alanine | 333 mg | 250 mg |
| L-carnosine | 33 mg | 25 mg |
| Nutritional values (blue raspberry flavour) | 100 g | 1 serving (75 g) |
|---|---|---|
| Energy | 666 kJ / 157 kcal | 500 kJ / 118 kcal |
| Fat | 0 g/0 g | 0 g/0 g |
| - of which saturates | 0 g/0 g | 0 g/0 g |
| Carbohydrate | 37,0 g | 27,8 g |
| - of which sugars | 37,0 g | 27,8 g |
| Protein | 1,8 g | 1,4 g |
| Salt | 0,15 g | 0,11 g |
| Taurine | 667 mg | 500 mg |
| Glycine | 667 mg | 500 mg |
| L-leucine | 333 mg | 250 mg |
| L-isoleucine | 167 mg | 125 mg |
| L-valine | 167 mg | 125 mg |
| L-alanine | 333 mg | 250 mg |
| L-carnosine | 33 mg | 25 mg |
| Nutritional values (tropical flavour) | 100 g | 1 serving (75 g) |
|---|---|---|
| Energy | 666 kJ / 157 kcal | 500 kJ / 118 kcal |
| Fat | 0 g/0 g | 0 g/0 g |
| - of which saturates | 0 g/0 g | 0 g/0 g |
| Carbohydrates | 37,0 g | 27,8 g |
| - of which sugars | 37,0 g | 27,8 g |
| Protein | 1,8 g | 1,4 g |
| Salt | 0,15 g | 0,11 g |
| Taurine | 667 mg | 500 mg |
| Glycine | 667 mg | 500 mg |
| L-Leucine | 333 mg | 250 mg |
| L-isoleucine | 167 mg | 125 mg |
| L-valine | 167 mg | 125 mg |
| L-alanine | 333 mg | 250 mg |
| L-carnosine | 33 mg | 25 mg |
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Dosage
Take 1 to 2 sachets every hour during physical activity, up to a maximum of 4 sachets per day. Reseal the sachet after opening and finish it during exercise. Do not exceed the recommended daily intake.
- During exercise, not just when you hit the wall.
Replenish carbohydrates regularly, not just when your energy dips. That is why the recommended intake is set per hour. - Before you start, even on an empty stomach.
In studies on isomaltulose, the dose was given 45 minutes before exercise. - Split your serving over longer sessions.
The sachet is resealable, so you can consume half and save the rest for later. - Try it in training first.
This applies to every gel. What your stomach can handle in training, it can handle in a race.
Patented technologies
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: tropical |
| Dose size: | Dose size: 1–2 sáčky |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: Creatine, Electrolytes, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 27.800000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 1.4 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Energy |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 1-16 |
| Lab Tested: | Lab Tested: Yes |
| Country of Testing: | Country of Testing: Germany |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, aspartame free, Caffeine free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 23 × 15 × 15 cm |
| Preparation Method: | Preparation Method: Ready to drink |
| Age Range Description: | Age Range Description: Not for children |
| Travel Friendly: | Travel Friendly: Yes |
| Maximum Daily Dose: | Maximum Daily Dose: 300 g |
| Base Ingredient: | Base Ingredient: Sacharidy |
| Secondary Goals: | Secondary Goals: Endurance, Performance |
| Product Form: | Product Form: Gel |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Weight Gainers & Carbohydrates#4 in Vegan products#10 in Lactose-Free Products#11 in Vegetarian products#12 in Gluten-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 1 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028128503 |
| Netto Weight: | Netto Weight: 1.20 kg |
| Brutto weight: | Brutto weight: 1.34 kg |
| Length (cm): | Length (cm): 23.00 cm |
| Width (cm): | Width (cm): 15.00 cm |
| Height (cm): | Height (cm): 15.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: tropical |
| Dose size: | Dose size: 1–2 sáčky |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: Creatine, Electrolytes, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 27.800000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 1.4 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Energy |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 1-16 |
| Lab Tested: | Lab Tested: Yes |
| Country of Testing: | Country of Testing: Germany |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, aspartame free, Caffeine free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 23 × 15 × 15 cm |
| Preparation Method: | Preparation Method: Ready to drink |
| Age Range Description: | Age Range Description: Not for children |
| Travel Friendly: | Travel Friendly: Yes |
| Maximum Daily Dose: | Maximum Daily Dose: 300 g |
| Base Ingredient: | Base Ingredient: Sacharidy |
| Secondary Goals: | Secondary Goals: Endurance, Performance |
| Product Form: | Product Form: Gel |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 1 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#1 in Weight Gainers & Carbohydrates#4 in Vegan products#10 in Lactose-Free Products#11 in Vegetarian products#12 in Gluten-Free Products |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028128503 |
| Netto Weight: | Netto Weight: 1.20 kg |
| Brutto weight: | Brutto weight: 1.34 kg |
| Length (cm): | Length (cm): 23.00 cm |
| Width (cm): | Width (cm): 15.00 cm |
| Height (cm): | Height (cm): 15.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Laboratory test results
ReCharge Gel - GymBeam
4.6Ladislav
Denisa
Atham69
Verified purchase4/27/2026
Bon appétit that adds energy
Translated by Google Was this review helpful to you?lenik
Verified purchase4/27/2026
I’m very satisfied with it for running!Translated by Google Was this review helpful to you?andre28
Verified purchase4/27/2026
Excellent
Translated by Google Was this review helpful to you?alin
Verified purchase4/27/2026
OK
Translated by Google Was this review helpful to you?Gábor
Verified purchase4/26/2026
I tried it in the half marathon and it was completely fine—it didn't bother my stomach.
Translated by Google Was this review helpful to you?David
Verified purchase4/26/2026
The taste is good, but it is too sweet for me. However, I recommend it.
Translated by Google Was this review helpful to you?Giuly
Verified purchase4/24/2026
Highly enjoyable; it gives you plenty of energyTranslated by Google Was this review helpful to you?ja
Verified purchase4/24/2026
Very sweetTranslated by Google Was this review helpful to you?laura123
Verified purchase4/23/2026
Excellent, great taste. I recommend it to everyone.Translated by Google Was this review helpful to you?dave
Verified purchase4/23/2026
fineTranslated by Google Was this review helpful to you?
FAQ
The key ingredient in GymBeam ReCharge Gel is Palatinose™ (isomaltulose), a disaccharide that serves as a source of both fructose and glucose. The formula also includes glucose, taurine, and a blend of amino acids such as glycine, L-alanine, and L-carnosine. Additionally, it contains the branched-chain amino acids (BCAAs) L-leucine, L-isoleucine, and L-valine. These components are combined to provide a multi-component energy source for athletes during physical exertion.
For optimal use, GymBeam ReCharge Gel should be consumed during physical activity. The recommended dosage is 1-2 sachets per hour of exercise. It is important to adhere to the maximum daily intake, which is 4 sachets. Each gel should be consumed immediately after opening to ensure freshness and quality. This timing is designed to help fuel your body throughout your workout or race.
GymBeam ReCharge Gel is formulated to support athletic performance by providing a source of energy during endurance activities. Each serving contains carbohydrates, including isomaltulose (Palatinose™) and glucose, which are intended to fuel the body during prolonged exertion. The product also includes taurine and a selection of amino acids, such as BCAAs. Its primary goal is to supply energy, which is essential for maintaining endurance and performance levels in sports like running and cycling.
GymBeam ReCharge Gel is formulated to be suitable for both vegan and vegetarian diets. The product is also gluten-free and lactose-free, catering to common dietary needs. Each serving contains 27.8 g of sugar and is sweetened with acesulfame K and sucralose. For a complete list of ingredients and allergens, please review the product's packaging.
GymBeam ReCharge Gel is formulated in a raspberry flavor and comes in a ready-to-drink format. Its consistency is a smooth gel, created with thickeners like xanthan gum to make it easy to swallow without water during physical activity. The convenient sachet packaging is designed for quick and simple consumption while on the move, whether you are running, cycling, or hiking.
To maintain the quality of GymBeam ReCharge Gel, it should be stored in a dry place at room temperature. It is important to keep the sachets away from direct sunlight. As with all food supplements, the product should be stored out of the reach of small children. Following these storage instructions will help ensure the gel remains effective and safe for consumption.
GymBeam ReCharge Gel is sold in packages containing 16 individual sachets. This packaging format allows you to purchase multiple servings at once, which is convenient for stocking up for your training schedule or preparing for an upcoming race or event.
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