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Sardines in Brine are a popular source of high-quality protein. You can easily prepare a delicious spread or enjoy them straight out of the can. This way, you can easily and efficiently increase your fish intake. Sardines are a sought-after food among athletes and fans of a healthy lifestyle.

33,20 KM≈(€16.98)26,56 KM/kg≈(€13.59)
Delivery: from 10,00 KM≈(€5.11)
FREE shipping on orders over 155,00 KM≈(€79.28)
Details

Sardines in Brine - low in fat and boast 21,7 g of protein per 100 g  

Sardines in Brine will provide your body with a total of 21,7 g of high-quality protein per 100 g, which contributes to the maintenance and growth of muscle mass. Moreover, this serving contains only 2,2 g of fat. This fish is very popular among athletes and people who are trying to lose some weight.  According to the general recommendations, a person should eat 2-3 servings of fish every week. These sardines in brine can help with that quickly and easily. They are therefore also regularly consumed by people who aspire to have a balanced diet.

 

The product comes in a practical packaging, so you can take it with you on trips and always have a quick source of protein at hand. Sardines taste great on crunchy pastries, or you can prepare a delicious spread. Additionally, they perfectly complement pasta dishes, salads or fish cakes. They originate from the coast of Morocco where sardine hunting has a long tradition.       

 

Sardines in Brine & their benefits

  • a quality source of protein
  • 100 g contains 21,7 g of protein and 2,2 g of fat
  • come in a practical packaging
  • originate from the coast of Morocco
  • drained weight is 90 g
  • ideal travel food
  • perfectly complement spreads, salads or fish cakes

        

Ingredients

Sardines (Sardina pilchardus) 72%, water 27%, salt.    

        

Nutrition facts

Nutrition 100 g ** *RI
Energy 462 kJ/ 109 kcal 5.5 %
Fat 2.2 g 3.1 %
of which saturated fats 0.9 g 4.5 %
Carbohydrates 0.7 g 0.3 %
of which sugars 0.1 g 0.1 %
Protein 21.7 g 43.4 %
Salt 0.64 g 10.7 %

* The reference intake range of the average adult (8400 KJ / 2000 kcal).
** Drained weight     

            

Warning

Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in a sealed container for no more than 48 hours.
Allergen information: allergens are marked in bold in the ingredients section.


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Product detail

Product description

Main category :
Manufacturer:
Legal category of product:
foodstuffs
Form:
foodstuffs
Blend:
Single component
Type of fish:
sardynki
Pregnant woman:
No
Pregnant woman doctor:
No
Contains Stimulants:
No
Standardized Extract:
No
Ingredient Origin Type:
Marine
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Target User:
Unisex
Lab Tested:
Yes
Lab Test Type:
Microbiology, Heavy metals
Sugar Free:
Yes
Third Party Verified:
Yes
Animal Origin Claims:
Wild caught
Product Dimensions:
15 × 22 × 7 cm
Travel Friendly:
Yes
Base Ingredient:
Sardinka
Other categories :

Reviews

Popularity

Category ranking#1 in Fitness Food#1 in Diet#1 in Lactose-Free Products#1 in Vegetarian products#1 in Gluten-Free Products

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
1 pc.

Logistics

HS Code:
16041319: ---- Ostatné
ean:
8586028782446
Netto Weight:
1.25 kg
Brutto weight:
1.52 kg
Length (cm):
15.00 cm
Width (cm):
22.00 cm
Height (cm):
7.00 cm
Plastic Packaging Free:
yes
Laboratory Tests
Reviews

Sardines in Brine - GymBeam

4.8
Average from 520 reviews
(455 reviews)
(32 reviews)
(14 reviews)
(8 reviews)
(11 reviews)
Most Beneficial Positive Review of Product

Valentin

Verified purchase
I believe that what we can take in the form of solid food should also be consumed as such; for me, this is fish oil. If someone can and likes fish, then they may eat it without hesitation. It tastes
Most Beneficial Negative Review of Product

Erik

Verified purchase
Sardines taste great; about 20 g of protein per can, which I also appreciate, as well as the price. However, twice now I have had a situation where the can was bulging and the contents were spoiled.
English reviews (0)
Verified purchases (483)
Positive (501)
Negative (19)
Reviews in other countries (520)
  • Verified purchase

    8/15/2026

    Was this review helpful to you?
  • Verified purchase

    8/13/2026

    Was this review helpful to you?
  • Marek Stec

    Verified purchase

    8/13/2026

    Sioer
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  • D.Č.

    Verified purchase

    8/13/2026

    Delicious sardines in their own juice, though the bones were slightly bothersome.
    Was this review helpful to you?
  • Marina P.

    Verified purchase

    8/12/2026

    Due to atopic dermatitis, I consume 180g of this fish daily, and since then, all the eczema I had on my body has disappeared! This is the only sardine I have found that contains less than 1g of salt and is not packed in oil; I am extremely satisfied! I adore these sardines and the entire team behind this brand! 10/10 from the heart.
    Was this review helpful to you?
  • K. B.

    Verified purchase

    8/11/2026

    Excellent products, so we recommend ordering new ones as soon as possible, as they are not always in stock.
    Was this review helpful to you?
  • Elena

    Verified purchase

    8/10/2026

    Note 10
    Was this review helpful to you?
  • L.T.

    Verified purchase

    8/7/2026

    I do not eat fish continuously, but when I wish to have it, I usually order this, and my family also enjoys it.
    Was this review helpful to you?
  • Cristi

    Verified purchase

    8/7/2026

    I will definitely purchase again.
    Was this review helpful to you?
  • Csaba Joó

    Verified purchase

    8/6/2026

    Very delicious, very good
    Was this review helpful to you?
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