Triple Magnesium is a functional complex of 3 selected forms of magnesium for maximum support of the body. The unique combination of bisglycinate, lactate, and oxide ensures that you receive 375 mg of magnesium in one dose. This reliably covers 100% of the daily recommended dose. Laboratory tests also guarantee its premium quality and purity. Magnesium helps with reducing fatigue and exhaustion and supports normal muscle function.
Triple Magnesium represents a unique combination of 3 forms of magnesium with guaranteed purity, which helps reduce fatigue and exhaustion
Triple Magnesium represents an effective way to provide the body with high-quality magnesium. This dietary supplement combines the popular mineral in three specific forms. Specifically, it includes chelated magnesium bisglycinate, lactate, and magnesium oxide. Thanks to this combination, you get a total of 375 mg of elemental magnesium in one dose of two capsules. This corresponds to 100% of the recommended daily intake for an adult.
Magnesium is one of the key players in the daily functioning of the organism. It is especially ideal for athletes and people with an active lifestyle. It contributes to the proper metabolism important for energy production, and also reduces fatigue and exhaustion. It is thus an indispensable part of supplementation, especially on demanding days when the body is under higher stress. Its role is much broader. It contributes to normal protein synthesis and muscle function, which is important for their proper function during and outside of sports. It also participates in electrolyte balance, which you will appreciate, for example, after intense training.
Equally important is its influence on our control unit and the overall structure of the body. Magnesium contributes to the normal function of the nervous system and normal psychological function. You will appreciate this property during periods that require high concentration and mental resilience. In addition, it supports the maintenance of normal bone and teeth condition. At the most basic level, it participates in the cell division process. A great advantage is also the fact that the product is GLP-1 friendly.
The high standard of this product is ensured by its rigorous control. Triple Magnesium is regularly subjected to laboratory tests in accredited laboratories for microbiology and heavy metals. You can be sure that you are giving your body only the best. Thanks to the practical form of vegan and easy-to-swallow capsules, it is easy to use, and its pure composition makes it an ideal supplement for supporting a healthy lifestyle for everyone. Try Triple Magnesium and give your body triple support for the best results.

Triple Magnesium and Its Benefits
- unique combination of 3 forms of magnesium
- contains magnesium in chelated form of bisglycinate, oxide, and magnesium lactate
- one dose contains 375 mg of magnesium
- reliably covers 100% of the recommended daily dose
- laboratory tested for purity and quality
- contributes to proper metabolism, important for energy production
- supports normal protein synthesis and muscle function
- helps reduce fatigue and exhaustion
- helps the normal function of the nervous system and psyche
- contributes to electrolyte balance
- helps maintain healthy bones and teeth
- plays a role in the cell division process
- practical capsule form
- GLP-1 friendly
- made in the EU
- suitable for vegans

Ingredients
Magnesium lactate dihydrate, magnesium oxide, magnesium bisglycinate, filler (microcrystalline cellulose), anti-caking agent (magnesium stearate), hypromellose capsule.
Dosage
Take 2 capsules daily.
Nutrition Facts
| Nutritional Values | 2 capsules | *NRV |
|---|---|---|
| Magnesium | 375 mg | 100 % |
*Nutrient Reference Values
Warning
Dietary supplement. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children. Pregnant and breastfeeding women should consult a doctor before use. Keep out of reach of small children. Store in a dry place away from direct sunlight at room temperature.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Dose size: | Dose size: 2 kapsuly |
| Capsules: | Capsules: 180 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 375 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 180 |
| Active Amount per Serving: | Active Amount per Serving: 375 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 45-90 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 7.3 × 7.3 × 13 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: salt_form |
| Secondary Goals: | Secondary Goals: Recovery, Sleep |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Anti-Cramp Supplements#5 in Other Supplements #28 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 54 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125366 |
| Netto Weight: | Netto Weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.19 kg |
| Length (cm): | Length (cm): 7.30 cm |
| Width (cm): | Width (cm): 7.30 cm |
| Height (cm): | Height (cm): 13.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Dose size: | Dose size: 2 kapsuly |
| Capsules: | Capsules: 180 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 375 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: mineral |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 180 |
| Active Amount per Serving: | Active Amount per Serving: 375 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 45-90 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 7.3 × 7.3 × 13 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Active Ingredient Form: | Active Ingredient Form: salt_form |
| Secondary Goals: | Secondary Goals: Recovery, Sleep |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 54 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#3 in Anti-Cramp Supplements#5 in Other Supplements #28 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028125366 |
| Netto Weight: | Netto Weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.19 kg |
| Length (cm): | Length (cm): 7.30 cm |
| Width (cm): | Width (cm): 7.30 cm |
| Height (cm): | Height (cm): 13.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Laboratory test results
Triple Magnesium - GymBeam
4.8Terzika
Al
Verča - Yoga
Verified purchase1/22/2026
An ideal combination of 3 magnesium forms. When I travel, I appreciate this practical 3-in-1 solution.Was this review helpful to you?alica
Verified purchase1/18/2026
It helped with performance, sleep, and exhaustion.Was this review helpful to you?Михайло
Verified purchase12/15/2025
Works well and improves the condition of the nervous system.Was this review helpful to you?Sinša
Verified purchase12/9/2025
Thanks to this product, I now sleep like a baby, without any pain.Was this review helpful to you?stef.cveti
Verified purchase11/4/2025
Great!Was this review helpful to you?Zoli
Unverified purchase10/18/2025
What I read about this topic: for almost everyone, a different mg tablet works. I also searched for a long time to figure out which one is the most effective: an unbranded small product, but unfortunately it’s not this one. Of course, there are people for whom this works, so I recommend trying it for everyone!Was this review helpful to you?Abdul
Verified purchase10/17/2025
It currently looks good!????Was this review helpful to you?Αρετή
Verified purchase10/14/2025
The capsule may be large, but it works exceptionally well! The calf cramps are a thing of the past, and it helps me relax. Combined with Gymbeam’s Melatonin, I get better sleep. I recommend it!Was this review helpful to you?Mišo
Verified purchase9/19/2025
After selecting 2 packs, I don’t feel any better, but neither any worse. In my opinion, it’s unnecessary, but everyone is different and you definitely should at least give it a try.Was this review helpful to you?Gábor
Unverified purchase9/7/2025
Triple Magnesium (375 mg / 2 capsules) It consists of three sources: Magnesium lactate dihydrate (medium absorption) Magnesium oxide (poor absorption, but inexpensive → it has a lot of active ingredient, but little is absorbed) Magnesium bisglycinate (good absorption, but present in a smaller proportion) Overall, it contains 375 mg of magnesium, but the amount that is actually absorbed is less than with bisglycinate. Advantages: more affordable, fewer capsules. Absorption rate for the different forms Magnesium bisglycinate (chelate) → approx. 70–80% utilized Magnesium lactate → approx. 40–50% utilized Magnesium oxide → very weak, approx. 4–5% utilized (there’s a lot of “filler” and very little makes it into the bloodstream) In 2 capsules: 375 mg Mg, but from multiple sources. Unfortunately, the manufacturer does not state the exact proportions, but if we average: Let’s assume: ~40% lactate, ~40% oxide, ~20% bisglycinate (this is a common ratio in such “blends”). Conclusion: Triple Magnesium is more affordable and convenient, but about half as much actually gets into your body.Was this review helpful to you?
FAQ
GymBeam Triple Magnesium is a functional dietary supplement providing a complex of three selected forms of magnesium. Each daily dose of two capsules delivers 375 mg of magnesium from a unique combination of bisglycinate, lactate, and oxide. This formulation is designed to cover 100% of the daily recommended intake for this essential mineral. The product comes in a pack of 90 capsules and is laboratory tested for quality and purity.
GymBeam Triple Magnesium is formulated to provide key support for overall wellness by delivering 375 mg of magnesium per serving. This amount represents 100% of the recommended daily dose. The product is designed to help with reducing fatigue and exhaustion. Additionally, the magnesium in this supplement supports normal muscle function. The formula combines three distinct forms—bisglycinate, lactate, and oxide—in a single, convenient dose of two capsules.
GymBeam Triple Magnesium is a food supplement that should be taken according to the recommended daily dose of two capsules. The product is not intended for children, and the label includes a standard warning not to exceed the suggested serving. As with any dietary supplement, individual reactions can vary. If you have any pre-existing health conditions or concerns, it is always best to consult with your doctor before starting to use the product.
GymBeam Triple Magnesium is formulated to help reduce fatigue and exhaustion, and its secondary goals include supporting recovery and sleep. The product contains 375 mg of magnesium per dose and is free from stimulants. Because it can be taken anytime, some users prefer to take their daily two-capsule serving in the evening as part of their bedtime routine to support their wellness goals.
GymBeam Triple Magnesium provides 375 mg of magnesium from a blend of bisglycinate, lactate, and oxide forms in each two-capsule serving. This combination is designed to support normal muscle function and help reduce fatigue and exhaustion. The product contains these three specific forms of magnesium to ensure a comprehensive intake. For questions regarding interactions with specific vitamins like D3, it is best to consult with a healthcare professional or pharmacist to get personalized advice.
GymBeam Triple Magnesium is a dietary supplement that combines three forms of the mineral—bisglycinate, lactate, and oxide—to deliver 375 mg of magnesium per daily dose. The formula is designed to be taken anytime to support muscle function. While many individuals combine various supplements in their routine, interactions can be complex and depend on individual health factors. Before taking this product with omega-3 or any other dietary supplement, consult your doctor or a qualified pharmacist for guidance.
GymBeam Triple Magnesium is provided in a hard capsule format, with a recommended daily dose of two capsules. The ease of swallowing capsules can vary from person to person. To make them easier to take, it is generally recommended to swallow capsules with a sufficient amount of water or another beverage. The product is formulated in a standard hypromellose capsule, which is a common type for dietary supplements.
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