BIO Amaranth Seeds are a pseudocereal with a slightly nutty flavour that will enrich your meals with protein and fibre

BIO Amaranth Seeds are a nutritionally rich food that will fit perfectly into a healthy diet. It is a pseudo-cereal that was cultivated by the Aztecs. It contains complex carbohydrates and is distinguished by its high fibre content and, conversely, low salt content. In addition, it is a great plant-based source of protein, which contributes to muscle growth and maintenance and to the maintenance of healthy bones. This makes it an excellent food for athletes as well.

Amaranth Seeds are distinguished by their earthy, slightly nutty flavour, which is reminiscent of buckwheat or quinoa. It even has similar uses in recipes. Just boil it in water and then decide whether to use it for preparing savoury or sweet dishes. In the first case, it is perfectly suited as a side dish with fish, meat and its plant-based alternatives or sauces, which you can thicken with amaranth. In addition, it can be added to soups or salads. The sky is the limit, so you can experiment with them and use them, for example, in various vegetable meatballs, falafel and original fritters. Thanks to its pleasant nutty taste, amaranth also stands out in sweet dishes. It makes an interesting porridge with fruit, thickens smoothies and can also be used as a base for homemade bars. It will definitely not get lost in the kitchen. 

Enhance your diet with the nutty tones of amaranth seeds, which will fit into both sweet and savoury dishes! 

BIO Amaranth Seeds and Their Benefits

• pseudocereal with a pleasant nutty flavour
• contain complex carbohydrates
• source of protein
• high fibre content
• low in salt
• non-GMO
• thanks to the protein, they promote the growth and maintenance of muscle mass and the maintenance of healthy bones
• can be used as a side dish with meat or to thicken dishes
• also suitable as an ingredient in salads or soups
• suitable even as a base for porridge, granola or other dishes

Ingredients

Organic amaranth seeds

Instructions for Use

Rinse and cook amaranth in a ratio of 1 part amaranth to 2 parts water, approximately 30 minutes.

Nutrition Facts

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Warning

Store in a dry place, out of direct sunlight, at room temperature.

Allergens: May contain traces of gluten, peanuts, soy, tree nuts and sesame.

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