BIO Fine Wholemeal Spelt Flour is produced by gentle grinding of whole spelt grains of the highest quality. Thanks to the production process, this smooth flour retains high amount of dietary fibre. Its mildly nutty taste and smell make it one of the most popular types of flour. It is ideal for baking alternatives of your typical cookies, muffins, cakes or savoury home made pastries and bread.
BIO Fine Wholemeal Spelt Flour has a mildly nutty flavour and is a great source of dietary fibre
BIO Fine Wholemeal Spelt Flour is made of finely ground whole spelt grains without separating the chaff. Thanks to this process, this flour provides a rich source of dietary fibre. Spelt is one of the earliest cultivated grains. Despite having been largely replaced by the selectively bred wheat, it has been steadily regaining its popularity recently. Spelt flour boasts a unique nutty flavour and aroma. Thus, it is popular among all active lifestyle enthusiasts.
It can be used for both sweet and savoury baking. It's and ideal ingredient for a variety of doughs, including pancakes, cookies and pastries. Furthermore, it is equally useful for preparing dough for home-made bread or other savoury baked goods. By replacing the regular white flour with spelt flour, you can prepare an alternative of regular pasta, gnocchi or dumplings. It comes in BIO quality, and thanks to being entirely plant-based, it is suitable for preparing vegan-friendly dishes.
BIO Fine Wholemeal Spelt Flour & its benefits
- made by grinding whole spelt grains
- rich in dietary fibre
- comes in organic BIO quality
- ideal for pancakes, crêpes and pastries
- suitable for home-made bread and other baked goods
- vegan-friendly
Ingredients
BIO fine wholemeal spelt flour
Nutrition facts
| Nutrition facts | 100 g | *RDI |
|---|---|---|
| Energy | 1470 kJ / 348 kcal | 17,5 % |
| Fats | 3,12 g | 4,5 % |
| of which are saturated | 0,45 g | 2,3 % |
| Carbohydrates | 71,39 g | 27,5 % |
| of which are sugars | 0,89 g | 1 % |
| Dietary fibre | 9,19 g | |
| Protein | 13,15 g | 26,3 % |
| Salt | 0,01 g | 0,2 % |
Warning
Store in a dry and cool place. Protect from direct sunlight.
Allergen information: All the allergens are marked by bold type in the ingredients.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: No |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, aspartame free, artificial sweetener_free, gelatin free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: No |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 17 cm |
| Travel Friendly: | Travel Friendly: No |
| Base Ingredient: | Base Ingredient: Špalda |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#13 in Flour#73 in Cooking Ingredients#82 in BIO products#247 in Vegan products#299 in Lactose-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 500 pc. |
Logistics
| HS Code: | HS Code: 11010015: -- Z obyčajnej pšenice a zo špaldy |
|---|---|
| ean: | ean: 8586022214493 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.05 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 11.00 cm |
| Height (cm): | Height (cm): 17.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: No |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, aspartame free, artificial sweetener_free, gelatin free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free |
| Third Party Verified: | Third Party Verified: No |
| Product Dimensions: | Product Dimensions: 6.5 × 11 × 17 cm |
| Travel Friendly: | Travel Friendly: No |
| Base Ingredient: | Base Ingredient: Špalda |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: gluten.
Packaging
| Number of pieces per package: | Number of pieces per package: 10 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 500 pc. |
Reviews
Popularity
| Category ranking | Category ranking#13 in Flour#73 in Cooking Ingredients#82 in BIO products#247 in Vegan products#299 in Lactose-Free Products |
|---|
Logistics
| HS Code: | HS Code: 11010015: -- Z obyčajnej pšenice a zo špaldy |
|---|---|
| ean: | ean: 8586022214493 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.05 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 11.00 cm |
| Height (cm): | Height (cm): 17.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: yes |
BIO Fine Wholemeal Spelt Flour - VanaVita
5Alle
Vladimír
Verified purchase8/25/2026
BIO Wholemeal Spelt Flour, Fine - VanaVita, a clear choice for me in the future as well
Translated by Google Was this review helpful to you?New User
Unverified purchase8/19/2026
I was pleasantly surprised by the quality of the product. I expected much less, but it turned out to be excellent. I highly recommend this item!
Translated by Google Was this review helpful to you?Andrea Tokárová
Verified purchase8/3/2026
ExcellentTranslated by Google Was this review helpful to you?Darijo Duvančić
Verified purchase7/31/2026
all 5Translated by Google Was this review helpful to you?Zuzana B.
Verified purchase7/13/2026
Very good qualityTranslated by Google Was this review helpful to you?G. S.
Verified purchase7/13/2026
Very good
Translated by Google Was this review helpful to you?T.T.
Verified purchase6/21/2026
????????
Translated by Google Was this review helpful to you?L.K.
Verified purchase6/8/2026
Suitable for the kitchen for everything that requires flour :)Translated by Google Was this review helpful to you?E.S.
Verified purchase5/30/2026
An interesting substance; it’s not great at all.Translated by Google Was this review helpful to you?CrisPot
Verified purchase5/28/2026
I used this flour to make a fantastic loaf. It tastes very good and is nutritious.
Translated by Google Was this review helpful to you?
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