BIO Psyllium – a natural soluble fibre suitable for healthy digestion

BIO Psyllium contains natural soluble fibre in BIO quality, which is produced by grinding the seed husks of the Plantago ovata plant. Psyllium is exceptional in that it can increase its volume in water several times over. As a result, it swells as it passes through the digestive tract and creates a gel, which can affect the feeling of satiety and binds harmful substances, flushing them out of the body. At the same time, it helps with better bowel transit, making it suitable for digestive problems, such as constipation or diarrhoea. Furthermore, it ranks among prebiotics, which generally serve as food for beneficial bacteria (probiotics) in the digestive system and promote their growth. BIO Psyllium is therefore suitable for the proper functioning of the digestive system or a greater feeling of satiety, especially when losing weight.

Every adult should consume at least 25 grams of fibre daily, and BIO Psyllium can help meet the recommended fibre intake every day. You can mix it into your favourite drink or add it to yoghurt, porridge or your favourite granola.

BIO Psyllium & Its Benefits

• a natural soluble fibre in BIO quality
• binds harmful substances
• can affect the feeling of satiety
• ranks among substances with a prebiotic effect
• gluten-free
• suitable for weight loss
• suitable for people who want to support the natural detoxification of the body
• suitable for vegetarians and vegans

Ingredients

100% organic psyllium from India.

Dosage

Mix 1 teaspoon (5 g of powder) with 200 ml of a beverage of your choice and consume. You can mix it into bread dough, cakes, smoothies or yoghurt.

Nutrition Facts

Warning

Store in a cool and dry place. Protect from direct sunlight. Close the lid carefully after each use.

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