Creatine + Dextrose is a functional combination of two proven substances for athletes. It contains creatine monohydrate, which increases physical performance during short-term intervals of intense training. This is complemented by dextrose, a fast-digesting carbohydrate ideal for replenishing energy. It is thus an ideal choice for all athletes who are looking for a functional supplement for their training goals in one product.
Creatine + Dextrose – a proven combination of creatine and fast energy for athletes
Creatine + Dextrose is a functional combination of two popular substances in sports nutrition, designed specifically for athletes and their training routine. It combines high-quality creatine monohydrate with the fast-digesting carbohydrate dextrose (glucose) in one practical blend.
The main ingredient is creatine, which is among the most well-researched dietary supplements. In the body, it serves as a rapid source of energy (ATP) for muscle work, especially during short-term, explosive, or strength-demanding activities. Thanks to this, with a daily intake of 3 g, it increases physical performance during short-term successive intervals of high-intensity exercise.
The second ingredient is dextrose, a simple sugar that is one of the fast sources of energy. It can thus serve to replenish energy before, during, and after training. Furthermore, carbohydrates post-exercise contribute to the recovery of normal muscle function (contraction) after high-intensity or long-lasting physical exercise, which leads to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This effect is achieved by consuming carbohydrates from all sources at a total intake of 4 g per 1 kg of body weight in doses taken within the first four hours and no later than six hours after such exercise.
Creatine + Dextrose is thus a great choice for athletes of all categories. It will be appreciated by bodybuilders, CrossFitters, wrestlers, footballers, ice hockey players and other athletes who want to get the most out of their training and replenish energy. Thanks to its purely plant-based ingredients, it is also suitable for vegans and does not contain gluten, lactose, or GMOs. It comes in the form of a readily soluble powder. Include this combination in your training routine.
Creatine + Dextrose & Its Benefits
- a functional combination of creatine and dextrose
- contains 3 g of creatine and 30 g of dextrose per serving
- creatine increases physical performance during short-term successive intervals of intense exercise
- thanks to carbohydrates, it helps restore normal muscle function after demanding physical activity
- ideal for strength, endurance, and team athletes
- comes in the form of a readily soluble powder
- suitable for vegans
- gluten-, lactose-, and GMO-free
Ingredients
Peach Ice Tea: Dextrose, creatine monohydrate, acidity regulators (citric acid, malic acid), flavouring, anti-caking agent (silicon dioxide), colour (ammonia sulphite caramel), sweetener (sucralose).
Green Apple: Dextrose, creatine monohydrate, acidity regulators (citric acid, malic acid), flavouring, anti-caking agent (silicon dioxide), colour (copper complexes of chlorophyllins), sweetener (sucralose).
Dosage
Mix 1 scoop (37 g) with 300 ml of water. Take once a day.
Nutrition Facts
| Nutritional Values (Peach Ice Tea) | 100 g | 37 g | *RI in 37 g |
|---|---|---|---|
| Energy value | 1387 kJ/ 331 kcal | 513 kJ/ 122 kcal | 6 % |
| Fat | 0.0 g | 0.0 g | 0 % |
| - of which saturated fatty acids | 0.0 g | 0.0 g | 0 % |
| Carbohydrates | 81 g | 30 g | 12 % |
| - of which sugars | 81 g | 30 g | 33 % |
| Protein | 0.0 g | 0.0 g | 0 % |
| Salt | 0.00 g | 0.00 g | 0 % |
| Dextrose | 87.6 g | 32.4 g | - |
| Creatine Monohydrate | 9900 mg | 3410 mg | - |
| - of which creatine | 8700 mg | 3000 mg | - |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
| Nutritional Values (Green Apple) | 100 g | 37 g | *RI in 37 g |
|---|---|---|---|
| Energy value | 1389 kJ/ 332 kcal | 512 kJ/ 122 kcal | 6 % |
| Fat | 0.0 g | 0.0 g | 0 % |
| - of which saturated fatty acids | 0.0 g | 0.0 g | 0 % |
| Carbohydrates | 81 g | 30 g | 12 % |
| - of which sugars | 81 g | ||
| Protein | 0.0 g | 0.0 g | 0 % |
| Salt | 0.00 g | 0.00 g | 0 % |
| Dextrose | 87.6 g | 32.4 g | - |
| Creatine Monohydrate | 9900 mg | 3410 mg | - |
| - of which creatine | 8700 mg | 3000 mg | - |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
Warning
Dietary supplement. Contains sweetener. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant and breastfeeding women. Keep out of reach of small children. Store in a dry place, away from sunlight, at room temperature.
Have you tried Creatine + Dextrose - GymBeam? Share your experience with us and our community by adding a review for Creatine + Dextrose - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Creatine category. Don't miss the most frequently rated products from the the best from category of Creatine Monohydrate category or from the the best from category of Sports Nutrition category.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: peach |
| Dose size: | Dose size: 37 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 3000 |
| Sugar per Serving (g): | Sugar per Serving (g): 30.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 3000 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 27 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 26 × 19 × 10 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 37 g |
| Base Ingredient: | Base Ingredient: Kreatín |
| Active Ingredient Form: | Active Ingredient Form: Monohydrate |
| Secondary Goals: | Secondary Goals: Muscle gain, Recovery, Energy, Endurance |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#12 in Creatine Monohydrate#15 in Creatine#249 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 15 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028126769 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.00 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: peach |
| Dose size: | Dose size: 37 g |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 3000 |
| Sugar per Serving (g): | Sugar per Serving (g): 30.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 3000 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Strength training |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 27 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, aspartame_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 26 × 19 × 10 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 37 g |
| Base Ingredient: | Base Ingredient: Kreatín |
| Active Ingredient Form: | Active Ingredient Form: Monohydrate |
| Secondary Goals: | Secondary Goals: Muscle gain, Recovery, Energy, Endurance |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 15 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#12 in Creatine Monohydrate#15 in Creatine#249 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028126769 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.00 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Creatine + Dextrose - GymBeam
4.8А. К.
Alessandro S.
Jakub Raška
Verified purchase8/28/2026
Flavor: peach ice teaThe taste is very much like cheap teas
Translated by Google Was this review helpful to you?Dommi
Verified purchase8/27/2026
Flavor: peach ice teaI recommend it, great tasteTranslated by Google Was this review helpful to you?- Verified purchase
8/26/2026
Was this review helpful to you? - Verified purchase
8/24/2026
Was this review helpful to you? Andrei Baros
Verified purchase8/22/2026
Flavor: green appleWow, an excellent and beneficial productTranslated by Google Was this review helpful to you?А. К.
Verified purchase8/18/2026
Flavor: green appleExcellent creatine! ???? Dissolves well, pleasant taste, without excessive sweetness. Convenient for daily use, and during workouts, you feel a great boost of energy and endurance. A separate plus is that the creatine already contains dextrose, so there is no need to mix anything additional. A quality product. We definitely recommend it. ????Translated by Google Was this review helpful to you?A. B
Verified purchase8/17/2026
Flavor: green appleBon appétit
Translated by Google Was this review helpful to you?Ildikó Németh
Unverified purchase8/13/2026
Flavor: green apple
Was this review helpful to you?New User
Verified purchase8/12/2026
Flavor: peach ice teaA bit too much to drink.Translated by Google Was this review helpful to you?Тарас
Verified purchase8/10/2026
Flavor: peach ice teaWas this review helpful to you?
FAQ
GymBeam Creatine + Dextrose is a functional supplement that combines creatine monohydrate with the fast-digesting carbohydrate, dextrose. The formula contains creatine, which increases physical performance during short-term, high-intensity training intervals. Dextrose is included as a source of carbohydrates intended to help replenish energy. This combination is designed for athletes who are looking for a single product to support their training goals by providing these two substances together in one convenient powder.
The recommended daily dose for GymBeam Creatine + Dextrose is one 37 g scoop. You should mix the powder with 300 ml of water and consume it once per day. The product is formulated to be taken at any time, so you can fit it into your daily routine whenever is most convenient for you, whether that is before, during, or after a workout.
GymBeam Creatine + Dextrose has a recommended maximum daily dose of one 37 g serving, which provides 3 g of creatine. The product label specifies not to exceed this amount. A traditional creatine loading phase typically involves consuming higher doses for several consecutive days. Therefore, this product is formulated for consistent daily intake rather than a high-dose loading protocol.
GymBeam Creatine + Dextrose is a dietary supplement that combines creatine monohydrate with 30 g of sugar from dextrose per serving. The product is not intended for children, and the label advises that pregnant or breastfeeding women should consult a doctor before use. Individuals with a known sensitivity to high sugar intake or new supplements should monitor their response. If you have any pre-existing health conditions or concerns, it is best to consult with your healthcare provider before taking this supplement.
GymBeam Creatine + Dextrose provides 30 g of sugar from dextrose in every 37 g serving. This fast-digesting carbohydrate is included to help replenish energy stores, which is beneficial for athletes. The suitability of this amount depends on your individual dietary plan, daily calorie targets, and overall health. If you have concerns about your sugar intake or have a pre-existing health condition, consult with your doctor or a registered dietitian to determine if this product is appropriate for you.
Each 37 g serving of GymBeam Creatine + Dextrose is formulated to provide 3000 mg (3 g) of creatine monohydrate and 30 g of sugar from dextrose. Research suggests that consuming carbohydrates with creatine can influence its uptake, as the carbohydrate source may affect insulin levels. This product is formulated with these components in a specific ratio designed to work together as a functional supplement for athletes seeking to combine these two ingredients.
Each serving of GymBeam Creatine + Dextrose contains 3000 mg of creatine monohydrate and 30 g of sugar from dextrose. Combining supplements can lead to unintended effects, and the high sugar content is a particular consideration for medications that influence blood glucose levels. Before taking this product with any other supplements or prescription drugs, it is recommended to consult your doctor or pharmacist to ensure safety and avoid potential adverse interactions.
- 12
Customers also bought