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Dextrose or grape sugar is a simple carbohydrate that supplies energy before, during and after training. It is in the form of a well soluble powder, which is also suitable as part of a post-workout drink. It is suitable for running, intensive strength training, as well as combat and team sports.

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Details

Dextrose - a simple carbohydrate that replenishes energy before, during and after training

Dextrose is a simple sugar (monosaccharide), which is one of the fast sources of energy. It has a similar chemical structure to glucose, and is therefore a good choice for energy replenishment during sporting activity. This fast carbohydrate, also known as grape sugar, can also be useful before exercise, especially if you’ve eaten insufficiently and have a demanding workout ahead. After the workout is over, dextrose is then useful as part of a post-workout drink.

 

This product comes in the form of a highly soluble powder that can be easily mixed with water or your favourite beverage and consumed immediately. It creates a carbohydrate drink appreciated by athletes of all kinds. Endurance athletes like runners and cyclists, as well as crossfit enthusiasts, wrestlers, footballers, hockey players, and others who need to replenish energy during intense training sessions, races, or matches, will find it beneficial. Additionally, it’s ideal for bodybuilders and strength athletes, especially during the bulking phase when increasing energy intake. As it contains no animal-derived ingredients, it is also suitable for vegans.

 

Dextrose & its benefits

  • carbohydrate energy source
  • also known as grape sugar
  • belongs to the fast carbohydrates
  • comes in a soluble powder
  • provides energy before, during and after training
  • suitable as part of a post-workout drink
  • ideal for endurance and strength athletes
  • suitable for recreational athletes and competitors
  • suitable for vegans

 

Ingredients

Dextrose (crystalline D-glucose monohydrate).

 

Recommended use

Mix 1 serving (45 g) of powder with 400 ml of water. Take 1-2 times a day.

 

Nutrition Facts Table

Nutritional values Per 100 g Per 45 g Per 90 g *RI per 90 g
Energy 1551 kJ / 365 kcal 698 kJ / 164 kcal 1397 kJ / 328 kcal 17 %
Fat 0 g 0 g 0 g 0 %
- of which saturated fatty acids 0 g 0 g 0 g 0 %
Carbohydrates 91 g 41 g 82 g 32 %
- of which sugars 91 g 41 g 82 g 91 %
Protein 0 g 0 g 0 g 0 %
Salt 0,01 g 0,00 g 0,00 g 0 %
Crystalline D-glucose monohydrate 100 g 45 g 90 g -
- dextrose 91 g 41 g 82 g -

 

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. It is not intended for children. If you are pregnant or breastfeeding, consult your physician before use. Keep out of the reach of children. Store in a dry place, out of direct sunlight, at room temperature.


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Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of product:
dietary supplement
Form:
powdered
Blend:
Single component
Flavor Group:
unflavored
Dose size:
45 g
Pregnant woman:
Yes
Pregnant woman doctor:
Yes
Active Amount Unit:
g
Lab Tested:
Yes
Contains Stimulants:
No
Active Amount per Daily Dose:
82
Sugar per Serving (g):
41.000000
Protein per Serving (g):
0
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Slovakia
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Active Amount per Serving:
41
Primary Goal:
Energy
Travel Friendly:
No
Sport / Activity Type:
Running
Target User:
Unisex
Recommended Servings per Day:
1–2
Days of Use per Pack:
11-22
Sugar Free:
No
Free From:
lactose_free, gluten_free, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
23 × 6 × 33 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Stir
Maximum Daily Dose:
90 g
Base Ingredient:
Dextróza
Secondary Goals:
Endurance
When to Use:
Anytime
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#5 in Fast Release Carbs#10 in Weight Gainers & Carbohydrates#157 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
25 pc.
Number of pieces per pallet:
600 pc.

Logistics

HS Code:
17023050: --- Vo forme bieleho kryštalického prášku, tiež aglomerované
ean:
8588006139983
Netto Weight:
1.00 kg
Brutto weight:
1.08 kg
Length (cm):
11.00 cm
Width (cm):
23.50 cm
Height (cm):
33.50 cm
Plastic Packaging Free:
no
HS Code CHF:
1702.3038.0
Laboratory Tests
Reviews

Dextrose - GymBeam

4.8
Average from 186 reviews
(160 reviews)
(17 reviews)
(5 reviews)
(0 reviews)
(3 reviews)
Most Beneficial Positive Review of Product

Marci

Verified purchase
It’s a great item for a post-workout smoothie if you are looking for the simplest, most affordable solution alongside protein. I am surprised that many people drink the protein shake after training by
All reviews (186)
English reviews (0)
Verified purchases (178)
Positive (182)
Negative (4)
  • Elecampane

    Verified purchase

    3/25/2026

    Good packaging
    SKTranslated by Google
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  • ivnehhh

    Verified purchase

    3/25/2026

    Good and easy to dilute
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  • Terminator

    Verified purchase

    3/25/2026

    Great for long and demanding workouts
    CZTranslated by Google
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  • Florin

    Verified purchase

    3/24/2026

    Very good during training; it charges you with energy.
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  • duri

    Verified purchase

    3/23/2026

    A very high-quality dietary supplement.
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  • Ulrich Von Lichtenstain

    Verified purchase

    3/22/2026

    a good, quick carbohydrate
    CZTranslated by Google
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  • ivan

    Verified purchase

    3/18/2026

    It fulfills what it should.
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  • tommy

    Verified purchase

    3/16/2026

    Satisfaction as always, top marks
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  • dextroza

    Verified purchase

    3/16/2026

    Very good
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  • Анон

    Verified purchase

    12/4/2025

    Delicious, top-notch
    RUTranslated by Google
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Questions

FAQ

Your questions about the product
Damir Đ.|9/1/21
what is the difference between dextrose and regular table sugar
Jasmina|12/5/20
are there any side effects of taking dextrose supplements
Zerina A.|6/23/22
can dextrose help with bulking and muscle gain
Nedim|1/20/23
i do crossfit 5 times a week. how much dextrose should i mix in my post-workout shake with my protein
Anonymous|7/21/25
can i use this dextrose powder as an intra-workout drink for long cycling sessions, or is it only for after
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Rating
Dextrose - GymBeam
(186)
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