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Dextrose or grape sugar is a simple carbohydrate that supplies energy before, during and after training. It is in the form of a well soluble powder, which is also suitable as part of a post-workout drink. It is suitable for running, intensive strength training, as well as combat and team sports.

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Dextrose - a simple carbohydrate that replenishes energy before, during and after training

Dextrose is a simple sugar (monosaccharide), which is one of the fast sources of energy. It has a similar chemical structure to glucose, and is therefore a good choice for energy replenishment during sporting activity. This fast carbohydrate, also known as grape sugar, can also be useful before exercise, especially if you’ve eaten insufficiently and have a demanding workout ahead. After the workout is over, dextrose is then useful as part of a post-workout drink.

 

This product comes in the form of a highly soluble powder that can be easily mixed with water or your favourite beverage and consumed immediately. It creates a carbohydrate drink appreciated by athletes of all kinds. Endurance athletes like runners and cyclists, as well as crossfit enthusiasts, wrestlers, footballers, hockey players, and others who need to replenish energy during intense training sessions, races, or matches, will find it beneficial. Additionally, it’s ideal for bodybuilders and strength athletes, especially during the bulking phase when increasing energy intake. As it contains no animal-derived ingredients, it is also suitable for vegans.

 

Dextrose & its benefits

  • carbohydrate energy source
  • also known as grape sugar
  • belongs to the fast carbohydrates
  • comes in a soluble powder
  • provides energy before, during and after training
  • suitable as part of a post-workout drink
  • ideal for endurance and strength athletes
  • suitable for recreational athletes and competitors
  • suitable for vegans

 

Ingredients

Dextrose (crystalline D-glucose monohydrate).

 

Recommended use

Mix 1 serving (45 g) of powder with 400 ml of water. Take 1-2 times a day.

 

Nutrition Facts Table

Nutritional values Per 100 g Per 45 g Per 90 g *RI per 90 g
Energy 1551 kJ / 365 kcal 698 kJ / 164 kcal 1397 kJ / 328 kcal 17 %
Fat 0 g 0 g 0 g 0 %
- of which saturated fatty acids 0 g 0 g 0 g 0 %
Carbohydrates 91 g 41 g 82 g 32 %
- of which sugars 91 g 41 g 82 g 91 %
Protein 0 g 0 g 0 g 0 %
Salt 0,01 g 0,00 g 0,00 g 0 %
Crystalline D-glucose monohydrate 100 g 45 g 90 g -
- dextrose 91 g 41 g 82 g -

 

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. It is not intended for children. If you are pregnant or breastfeeding, consult your physician before use. Keep out of the reach of children. Store in a dry place, out of direct sunlight, at room temperature.


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Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of product:
dietary supplement
Form:
powdered
Blend:
Single component
Flavor Group:
unflavored
Dose size:
45 g
Pregnant woman:
Yes
Pregnant woman doctor:
Yes
Active Amount Unit:
g
Lab Tested:
Yes
Stackable With:
bcaa_eaa, Creatine, Electrolytes, Omega-3, Magnesium
Contains Stimulants:
No
Active Amount per Daily Dose:
82
Sugar per Serving (g):
41.000000
Protein per Serving (g):
0
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Slovakia
Storage Conditions:
Keep in a dry place out of direct sunlight at room temperature.
Active Amount per Serving:
41
Primary Goal:
Energy
Travel Friendly:
Yes
Sport / Activity Type:
Running
Target User:
Unisex
Recommended Servings per Day:
1–2
Days of Use per Pack:
11-22
Sugar Free:
No
Free From:
lactose free, gluten free, aspartame free, artificial sweetener free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
23 × 6 × 33 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Stir
Maximum Daily Dose:
90 g
Base Ingredient:
Dextróza
Secondary Goals:
Endurance
When to Use:
Anytime
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#5 in Fast Release Carbs#10 in Weight Gainers & Carbohydrates#189 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Packaging

Number of pieces per package:
25 pc.
Number of pieces per pallet:
600 pc.

Logistics

HS Code:
17023050: --- Vo forme bieleho kryštalického prášku, tiež aglomerované
ean:
8588006139983
Netto Weight:
1.00 kg
Brutto weight:
1.08 kg
Length (cm):
11.00 cm
Width (cm):
23.50 cm
Height (cm):
33.50 cm
Plastic Packaging Free:
no
HS Code CHF:
1702.3038.0
Laboratory Tests
Reviews

Dextrose - GymBeam

4.8
Average from 186 reviews
(160 reviews)
(17 reviews)
(5 reviews)
(0 reviews)
(3 reviews)
Most Beneficial Positive Review of Product

Marci

Verified purchase
It’s a great item for a post-workout smoothie if you are looking for the simplest, most affordable solution alongside protein. I am surprised that many people drink the protein shake after training by
All reviews (186)
English reviews (0)
Verified purchases (178)
Positive (182)
Negative (4)
  • a.b.

    Verified purchase

    4/2/2026

    OK
    HRTranslated by Google
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  • Lac

    Verified purchase

    4/2/2026

    What you need
    HUTranslated by Google
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  • Bogdan

    Verified purchase

    4/1/2026

    Bread
    ROTranslated by Google
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  • Petar

    Verified purchase

    4/1/2026

    top-quality product
    HRTranslated by Google
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  • m

    Verified purchase

    3/31/2026

    Rozpuszcza się dobrze.
    PLTranslated by Google
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  • Kostas Pap

    Verified purchase

    3/31/2026

    A great post-workout carb source
    GRTranslated by Google
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  • Rómeó

    Verified purchase

    3/30/2026

    After a workout, it’s necessary to
    HUTranslated by Google
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  • Levi

    Verified purchase

    3/29/2026

    Quick energy source
    HUTranslated by Google
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  • Krok

    Verified purchase

    3/28/2026

    Taking with my intra-workout
    HUTranslated by Google
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  • Noémi

    Verified purchase

    3/28/2026

    Mixed with creatine after training. Nothing special—just like the other dextrose powders: good.
    HUTranslated by Google
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Questions

FAQ

Your questions about the product
Amila|1/31/23
can i use this for carb-loading before a big race or competition if so, how would i do that
Amila K.|11/28/24
i'm a hard gainer and struggle to get enough calories. can i add this to my meals or shakes throughout the day to help me bulk up
Benjamin I.|1/24/23
i practice intermittent fasting and work out in a fasted state. if i take this during my workout, will it break my fast
Rijad|2/22/26
i've been using maltodextrin for years. what's the real difference with dextrose and why would i switch
Adisa H.|1/12/20
i'm not diabetic but i am conscious of my blood sugar. how quickly will this spike my blood sugar compared to eating something like a banana
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Dextrose - GymBeam
(186)
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