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Diet Meal Replacement is a complex blend of nutrients in powdered form that creates a delicious shake packed with high quality nutrients. In addition to being high in protein, it also contains complex carbs, or a variety of vitamins and minerals. This way, it is suitable as a main meal replacement, as well as a post-workout drink, a practical snack when travelling or busy.

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Diet Meal Replacement is a functional blend for a delicious shake with a full-fledged nutritional profile that serves as a practical snack on the go or a post-workout meal

Diet Meal Replacement is a complex blend of nutrients in powder form. When mixed with liquid it creates a delicious shake with a full-fledged nutritional profile. It is a combination of complex carbohydrates, protein and fats, enriched with a broad spectrum of vitamins and minerals. This blend boasts a high protein content, which contributes to the maintenance and growth of muscle mass and the maintenance of normal bone health. It is also rich in complex carbohydrates, which are typically slowly digested, and thus release energy gradually. It is also high in fibre.

 

Diet Meal Replacement is enriched with a variety of vitamins and minerals. The contained vitamin D contributes to the function of the immune system, bones or muscles. Muscle activity is also connected with magnesium and calcium. Magnesium additionally supports function of the nervous system and electrolyte balance.

 

Many of the nutrients contained, including vitamin C, vitamin B2, vitamin B3 or B5, are also involved in relieving fatigue and exhaustion. Also, the minerals zinc and selenium are beneficial not only for hair or nausea. Zinc will be appreciated by men as it contributes to the maintenance of normal blood testosterone levels, while selenium supports spermatogenesis. The high content of vitamin B12, which is involved in the normal function of the immune system, but may be deficient in, for example, the diet of vegetarians, is also a great advantage.

 

Diet Meal Replacement can serve as an alternative to a regular meal, which you will additionally enjoy thanks to its delicious taste and creamy consistency. It's handy when you don't have the time or space to eat a solid meal and need a quick and convenient alternative. It's easy to mix, so you can pack it with you on the go and just quickly mix it with water if needed. Furthermore, it's also handy as a post-workout drink. It is thus a versatile yet nutritious blend that can serve as a nutritious snack when needed.

 

Diet Meal Replacement & its benefits

  • a complex blend of nutrients
  • when mixed with water or milk, it makes a tasty shake
  • has a delicious taste and creamy consistency
  • high in protein
  • contains complex carbohydrates
  • high in fibre
  • contains vitamins and minerals
  • protein contributes to muscle growth and maintenance of healthy bones
  • thanks to vitamin D contributes to the function of the immune system, bones or muscles
  • magnesium supports nervous system function and electrolyte balance
  • contributes to the maintenance of normal testosterone levels in the blood thanks to zinc
  • easy to mix
  • suitable for vegetarians

 

Ingredients

Banana Shake Flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), Maltodextrin, TPW™ vitamin and mineral blend (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavouring, salt, thickener (xanthan gum, guar gum), sweetener (sucralose), colour (curcumin).

Chocolate Silk flavour:  Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), maltodextrin, emulsifier: reduced fat cocoa powder, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), thickener (xanthan gum, guar gum), salt, flavouring, sweetener (sucralose).

Strawberry Cream flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), maltodextrin, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavour, salt, thickener (xanthan gum, guar gum), sweetener (sucralose), colour (beetroot powder).

Vanilla Cream flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), Maltodextrin, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavour, salt, thickener (xanthan gum, guar gum), sweetener (sucralose).

 

Recommended use

Add 70 g (1.5 scoops) to 350 ml of water or milk and mix well.

 

Nutrition facts

Nutritional values (Banana Smoothie flavour)  per 100 g
Energy value 1481 kJ / 353 kcal
Fats 4.6 g
    - of which saturated fatty acids 1.3 g
Carbohydrate 53 g
   - of which sugars 2.9 g
Fibre 6.7 g
Protein 28 g
Salt 1.04 g
Nutritional values (Chocolate Silk flavour) per 100 g
Energy value 1465 kJ / 349 kcal
Fat 4.9 g
    - of which saturated fatty acids 1.6 g
Carbohydrates 52 g
   - of which sugars 2.8 g
Fibre 7.9 g
Protein 29 g
Salt 1.04 g
Nutritional values (Strawberry Cream) per 100 g
Energy value 1472 kJ / 351 kcal
Fat 4.5 g
   -  of which saturated fatty acids 1.2 g
Carbohydrates 53 g
   - of which sugars 2.9 g
Fibre 6.7 g
Protein 28 g
Salt 1.04 g
Nutritional values (Vanilla Cream flavour)  per 100 g
Energy value 1483 kJ / 354 kcal
Fat 4.5 g
    - saturated fatty acids 1.2 g
Carbohydrates 53 g
   - sugars 2.9 g
Fibre 6.8 g
Protein 28 g
Salt 1.04 g

  

Vitamins and minerals per 100 g 1 serving (70 g) %RDI* 
Potassium 726 mg 508 mg 25%
Calcium 367 mg 257 mg 32%
Phosphorus 503 mg 352 mg 50 %
Magnesium 188 mg 132 mg 35%
Iron 11 mg 8 mg 54%
Zinc 4.3 mg 3 mg 35%
Copper 0.9 mg 0.6 mg 60%
Manganese 1.7 mg 1.2 mg 60%
Selenium 34 μg 24 μg 44 %
Iodine 69 μg 48 μg 32 %
Vitamin A 371 μg 260 μg 32%
Vitamin D 2.1 μg 1.5 μg 30 %
Vitamin E 5.3 mg 3.7 mg 31%
Vitamin K 32 μg 23 μg 30 %
Vitamin C 34 mg 24 mg 30 %
Vitamin B1 0.6 mg 0.4 mg 38%
Vitamin B2 0.9 mg 0.6 mg 43 %
Vitamin B3 10 mg 7.2 mg 45%
Vitamin B5 3.3 mg 2.3 mg 38%
Vitamin B6 0.7 mg 0.5 mg 34%
Biotin 21 μg 15 μg 30 %
Vitamin B9 - Folic Acid 94 μg 66 μg 33%
Vitamin B12 3.1 μg 2.2 μg 38%
       

*Recommended daily intake of an average adult (8400 kJ/ 2000 kcal).

 

Warning

Do not exceed the recommended daily intake. Keep out of reach of children! Not for use by children, pregnant or nursing women. Store in a cool, dry place. The manufacturer is not liable for damage caused by improper use and storage of the product.

Allergen information: Manufactured in a facility that may also process eggs, milk, nuts, sesame, peanuts, fish, shellfish and wheat products.


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Reviews

Reviews

Diet Meal Replacement - The Protein Works

4.6
Average from 159 reviews
(122 reviews)
(21 reviews)
(9 reviews)
(4 reviews)
(3 reviews)
Most Beneficial Positive Review of Product

Cristina

Verified purchase
One of the best products of this kind that I have tasted. In my opinion, it is perfect—both in terms of flavor (to me it tastes more like milk biscuits than chocolate, although I made it without milk)
Most Beneficial Negative Review of Product

Pořez

Verified purchase
I originally bought it as a replacement for meals on hiking trips into the woods… The taste is sort of like “flour with flavor”.. In terms of how it feels, the portion kept me full for about 5
All reviews (159)
English reviews (0)
Verified purchases (142)
Positive (152)
Negative (7)
  • Gavino Milia

    Verified purchase

    8/28/2026

    Flavor: chocolate silk
    I use the product in the evening after training; it provides good satiety and helps you sleep well.
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  • delmen delmen

    Verified purchase

    8/28/2026

    Flavor: vanilla cream
    It tastes like sand and does not mix well.
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  • P.

    Verified purchase

    8/27/2026

    This is what I have been looking for for a long time.
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  • Carolina Ernandes

    Verified purchase

    8/25/2026

    Flavor: strawberry cream
    Absolutely delicious
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  • A.K.

    Verified purchase

    8/25/2026

    Great, but it does not completely satisfy your hunger. The taste is good. The large pack is great.
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  • Lulu

    Verified purchase

    8/24/2026

    Flavor: banana smooth
    I have been eating it for years. It is good for my digestion, does not cause bloating, tastes good, and once you get used to it, you will not feel hungry afterwards. I use half a portion in 300 ml of milk. I do not like it very thick. I have visibly lost weight from it. I do not weigh myself because of water retention.
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  • Zs.G.

    Verified purchase

    8/21/2026

    Flavor: chocolate silk
    Very delicious, I love this product! It is nice and thick, and very filling. I will definitely order more!
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  • Daniela R.

    Unverified purchase

    8/18/2026

    Delicious in taste, excellent for a diet.
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  • Поліна Ч.

    Verified purchase

    8/17/2026

    Excellent product. The banana flavor is not cloying and not overly sweet, which is a significant advantage. I consumed it with milk, as instructed on the packaging (65 g per 350 ml). The taste does not become tiresome, even when taken twice a day. During a jaw fracture, it served as an excellent meal replacement. I will order more.
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  • P. Š.

    Verified purchase

    8/10/2026

    Flavor: banana smooth
    TPW offers excellent proteins. Super flavors.
    CZTranslated by Google
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