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Diet Meal Replacement is a complex blend of nutrients in powdered form that creates a delicious shake packed with high quality nutrients. In addition to being high in protein, it also contains complex carbs, or a variety of vitamins and minerals. This way, it is suitable as a main meal replacement, as well as a post-workout drink, a practical snack when travelling or busy.

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Diet Meal Replacement is a functional blend for a delicious shake with a full-fledged nutritional profile that serves as a practical snack on the go or a post-workout meal

Diet Meal Replacement is a complex blend of nutrients in powder form. When mixed with liquid it creates a delicious shake with a full-fledged nutritional profile. It is a combination of complex carbohydrates, protein and fats, enriched with a broad spectrum of vitamins and minerals. This blend boasts a high protein content, which contributes to the maintenance and growth of muscle mass and the maintenance of normal bone health. It is also rich in complex carbohydrates, which are typically slowly digested, and thus release energy gradually. It is also high in fibre.

 

Diet Meal Replacement is enriched with a variety of vitamins and minerals. The contained vitamin D contributes to the function of the immune system, bones or muscles. Muscle activity is also connected with magnesium and calcium. Magnesium additionally supports function of the nervous system and electrolyte balance.

 

Many of the nutrients contained, including vitamin C, vitamin B2, vitamin B3 or B5, are also involved in relieving fatigue and exhaustion. Also, the minerals zinc and selenium are beneficial not only for hair or nausea. Zinc will be appreciated by men as it contributes to the maintenance of normal blood testosterone levels, while selenium supports spermatogenesis. The high content of vitamin B12, which is involved in the normal function of the immune system, but may be deficient in, for example, the diet of vegetarians, is also a great advantage.

 

Diet Meal Replacement can serve as an alternative to a regular meal, which you will additionally enjoy thanks to its delicious taste and creamy consistency. It's handy when you don't have the time or space to eat a solid meal and need a quick and convenient alternative. It's easy to mix, so you can pack it with you on the go and just quickly mix it with water if needed. Furthermore, it's also handy as a post-workout drink. It is thus a versatile yet nutritious blend that can serve as a nutritious snack when needed.

 

Diet Meal Replacement & its benefits

  • a complex blend of nutrients
  • when mixed with water or milk, it makes a tasty shake
  • has a delicious taste and creamy consistency
  • high in protein
  • contains complex carbohydrates
  • high in fibre
  • contains vitamins and minerals
  • protein contributes to muscle growth and maintenance of healthy bones
  • thanks to vitamin D contributes to the function of the immune system, bones or muscles
  • magnesium supports nervous system function and electrolyte balance
  • contributes to the maintenance of normal testosterone levels in the blood thanks to zinc
  • easy to mix
  • suitable for vegetarians

 

Ingredients

Banana Shake Flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), Maltodextrin, TPW™ vitamin and mineral blend (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavouring, salt, thickener (xanthan gum, guar gum), sweetener (sucralose), colour (curcumin).

Chocolate Silk flavour:  Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), maltodextrin, emulsifier: reduced fat cocoa powder, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), thickener (xanthan gum, guar gum), salt, flavouring, sweetener (sucralose).

Strawberry Cream flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), maltodextrin, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavour, salt, thickener (xanthan gum, guar gum), sweetener (sucralose), colour (beetroot powder).

Vanilla Cream flavour: Oats, protein blend (soy protein, milk protein concentrate, micellar casein (milk), Maltodextrin, TPW™ blend of vitamins and minerals (calcium phosphate, potassium citrate, sodium chloride, potassium dihydrogen phosphate, magnesium oxide, vitamin C, zinc gluconate, ferric pyrophosphate, vitamin E acetate, potassium iodide, vitamin B3, sodium selenite, vitamin A acetate, vitamin B5 acetate, copper gluconate, manganese sulphate monohydrate, D-biotin, vitamin B12, vitamin D2, vitamin B6, vitamin B1, vitamin B2, folic acid, vitamin K), flavour, salt, thickener (xanthan gum, guar gum), sweetener (sucralose).

 

Recommended use

Add 70 g (1.5 scoops) to 350 ml of water or milk and mix well.

 

Nutrition facts

Nutritional values (Banana Smoothie flavour)  per 100 g
Energy value 1481 kJ / 353 kcal
Fats 4.6 g
    - of which saturated fatty acids 1.3 g
Carbohydrate 53 g
   - of which sugars 2.9 g
Fibre 6.7 g
Protein 28 g
Salt 1.04 g
Nutritional values (Chocolate Silk flavour) per 100 g
Energy value 1465 kJ / 349 kcal
Fat 4.9 g
    - of which saturated fatty acids 1.6 g
Carbohydrates 52 g
   - of which sugars 2.8 g
Fibre 7.9 g
Protein 29 g
Salt 1.04 g
Nutritional values (Strawberry Cream) per 100 g
Energy value 1472 kJ / 351 kcal
Fat 4.5 g
   -  of which saturated fatty acids 1.2 g
Carbohydrates 53 g
   - of which sugars 2.9 g
Fibre 6.7 g
Protein 28 g
Salt 1.04 g
Nutritional values (Vanilla Cream flavour)  per 100 g
Energy value 1483 kJ / 354 kcal
Fat 4.5 g
    - saturated fatty acids 1.2 g
Carbohydrates 53 g
   - sugars 2.9 g
Fibre 6.8 g
Protein 28 g
Salt 1.04 g

  

Vitamins and minerals per 100 g 1 serving (70 g) %RDI* 
Potassium 726 mg 508 mg 25%
Calcium 367 mg 257 mg 32%
Phosphorus 503 mg 352 mg 50 %
Magnesium 188 mg 132 mg 35%
Iron 11 mg 8 mg 54%
Zinc 4.3 mg 3 mg 35%
Copper 0.9 mg 0.6 mg 60%
Manganese 1.7 mg 1.2 mg 60%
Selenium 34 μg 24 μg 44 %
Iodine 69 μg 48 μg 32 %
Vitamin A 371 μg 260 μg 32%
Vitamin D 2.1 μg 1.5 μg 30 %
Vitamin E 5.3 mg 3.7 mg 31%
Vitamin K 32 μg 23 μg 30 %
Vitamin C 34 mg 24 mg 30 %
Vitamin B1 0.6 mg 0.4 mg 38%
Vitamin B2 0.9 mg 0.6 mg 43 %
Vitamin B3 10 mg 7.2 mg 45%
Vitamin B5 3.3 mg 2.3 mg 38%
Vitamin B6 0.7 mg 0.5 mg 34%
Biotin 21 μg 15 μg 30 %
Vitamin B9 - Folic Acid 94 μg 66 μg 33%
Vitamin B12 3.1 μg 2.2 μg 38%
       

*Recommended daily intake of an average adult (8400 kJ/ 2000 kcal).

 

Warning

Do not exceed the recommended daily intake. Keep out of reach of children! Not for use by children, pregnant or nursing women. Store in a cool, dry place. The manufacturer is not liable for damage caused by improper use and storage of the product.

Allergen information: Manufactured in a facility that may also process eggs, milk, nuts, sesame, peanuts, fish, shellfish and wheat products.


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Product detail

Reviews

Reviews

Diet Meal Replacement - The Protein Works

4.6
Average from 161 reviews
(124 reviews)
(21 reviews)
(9 reviews)
(4 reviews)
(3 reviews)
Most Beneficial Positive Review of Product

Cristina

Verified purchase
One of the best products of this kind that I have tasted. In my opinion, it is perfect—both in terms of flavor (to me it tastes more like milk biscuits than chocolate, although I made it without milk)
Most Beneficial Negative Review of Product

Pořez

Verified purchase
I originally bought it as a replacement for meals on hiking trips into the woods… The taste is sort of like “flour with flavor”.. In terms of how it feels, the portion kept me full for about 5
All reviews (161)
English reviews (0)
Verified purchases (144)
Positive (154)
Negative (7)
  • Iulian CristianGrecu

    Verified purchase

    5/24/2025

    Flavor: banana smooth
    I took this meal replacement because I have two jobs and I don’t have time to cook or to eat in the morning. I’d read a few reviews saying that it doesn’t mix well, that it tastes like plain empty flour, but all of that is false. I have a shaker with a strainer from GymBeam, and it mixes really well. And if you use the recommended ratio of 70g/350ml, it’s perfect in terms of taste and it doesn’t cause bloating. It contains only 2g of sugar per 100g, it has a lot of vitamins and minerals, and it seems perfect for what I need.
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  • Da

    Unverified purchase

    5/21/2025

    Flavor: chocolate silk
    Great One of the best products of this kind that I have tasted. In my opinion, it is perfect,
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  • @Andy

    Verified purchase

    5/13/2025

    Flavor: chocolate silk
    I would like to lose a few more kilograms, so I thought I would try this shake. Instead of dinner, I drink this. It is very tasty—one of the best I have ever tried. It does remain slightly lumpy, but it is really not that bothersome.
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  • Judit

    Verified purchase

    2/13/2025

    Flavor: chocolate silk
    Very good product—tasty, with a great texture, and filling! Sometimes it can remain slightly lumpy, but it doesn’t bother me. I drink it with almond milk. I’ve ordered the chocolate one already 2 times—it’s great, excellent for a milk protein allergy. I drink it morning and evening, and I’ve already lost weight!
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  • Goran

    Verified purchase

    2/8/2025

    Flavor: banana smooth
    Excellent. Here is a recipe I use after training as a substitute for dinner. 350 ml of cold water, 6 g psyllium husks, 5 g chia seeds, 70 g of protein, 200 g of plain Skyr. I blend everything in a blender and refrigerate it for 10 minutes.
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  • Jacek

    Unverified purchase

    2/7/2025

    Flavor: vanilla cream
    For me, it’s fine—I drink it as breakfast and it does the job; it keeps me full until midday.
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  • Marija

    Unverified purchase

    2/4/2025

    Flavor: chocolate silk
    Perfectly done… I recommend it…
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  • Loredana

    Verified purchase

    1/27/2025

    Flavor: vanilla cream
    I took it after ordering, and then I read a review saying that it would clump. ABSOLUTELY NOT! In 10 seconds of shaking in a shaker, a super delicious smoothie came out!
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  • Marty-San

    Unverified purchase

    12/25/2024

    I started using it when I finally wanted to start losing weight... ( 5.5. 2024 ) I have to say I only take it instead of breakfast, with water... and then after a few hours I have some fruit (2x banana or 2x apple). I completely cut out pastry/bread and instead I mainly have rice with meat. So in the morning: protein... then fruit... third meal: rice. Then some protein bar with no carbs... and again rice with meat... And lo and behold—124 kg without exercising, just with a change in my diet, and I’m already at 96 kg :)) So it’s absolutely great, and the taste is also really awesome :))
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  • Dusan

    Verified purchase

    9/30/2024

    Flavor: vanilla cream
    Shut it off for about 3–4 hours.
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