L-Theanine is a non-essential amino acid in the practical form of capsules. This substance is found in nature mainly in the leaves of green tea. In supplement form, people take it alone or combine it with caffeine, for example in coffee or a supplement. Thanks to the plant-based formula, the capsules are also suitable for vegans.
L-Theanine - an amino acid that is used alone or in combination with caffeine
L-Theanine is a non-essential amino acid that is found in nature, especially in green tea, where it interacts well with caffeine. In supplement form, it is popular alone or in combination with caffeine supplements, coffee, or energy drinks. An ideal supplement for the modern person in managing everyday challenges.
It has a practical capsule form, which is easy to take. Thanks to its purely plant-based formula, it is also suitable for vegans. Moreover, it is also a GLP-1 friendly product.
L-Theanine & its benefits
- non-essential amino acid l-theanine
- comes in capsules
- naturally found in green tea
- used alone or in combination with caffeine
- GLP-1 friendly
- suitable for vegans
Ingredients
Bulking agent (microcrystalline cellulose), green tea extract 50:1 (leaf) (Camellia sinensis) (99% L-theanine), hypromellose capsule, anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Recommended use
Take 1 capsule daily.
Nutrition facts
| Nutritional Values | 1 capsule | *RI |
|---|---|---|
| L-Theanine | 100 mg | * |
*Reference intake of an adult is not established
Warning
The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Keep in a dry place out of direct sunlight at room temperature.
Allergens: May contain traces of gluten, soy and milk.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 180 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Base Ingredient: | Base Ingredient: Theanín |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 100 |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 100 |
| Primary Goal: | Primary Goal: Sleep |
| Secondary Goals: | Secondary Goals: Focus |
| When to Use: | When to Use: Anytime |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 90 |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Other Amino Acids#10 in Amino Acids#15 in Other Supplements #65 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 180 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028787205 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.10 kg |
| Length (cm): | Length (cm): 7.30 cm |
| Width (cm): | Width (cm): 7.30 cm |
| Height (cm): | Height (cm): 13.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 180 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Base Ingredient: | Base Ingredient: Theanín |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 100 |
| Active Ingredient Form: | Active Ingredient Form: free_form |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 100 |
| Primary Goal: | Primary Goal: Sleep |
| Secondary Goals: | Secondary Goals: Focus |
| When to Use: | When to Use: Anytime |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 90 |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 180 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#2 in Other Amino Acids#10 in Amino Acids#15 in Other Supplements #65 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586028787205 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.10 kg |
| Length (cm): | Length (cm): 7.30 cm |
| Width (cm): | Width (cm): 7.30 cm |
| Height (cm): | Height (cm): 13.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
L-Theanine - GymBeam
4.7István
Jakub
Denitsa
Verified purchase7/31/2023
I take it 30 minutes before coffee and around 17:00 in the afternoon. It helps me reduce the side effects of caffeine, since I don’t get a drop in energy after 2 hours from drinking coffee. I also take it in the afternoon to balance the stress after work.Was this review helpful to you?B.
Verified purchase4/9/2023
In my opinion, it’s a really great supplement for improving concentration problems. I’ve been taking it for about a month, and it has worked well for me.Was this review helpful to you?Eva
Unverified purchase3/27/2023
I take L-theanine for anxiety, but I wasn’t satisfied with the results—I had a more direct effect on my mind.Was this review helpful to you?Jakub
Verified purchase3/21/2023
I had previously taken theanine from NOW FOODS, and it worked very well for sleep. I had very vivid dreams, and I felt that my sleep was good... unfortunately, this one from GB doesn’t have any noticeable effect.Was this review helpful to you?Norbert
Verified purchase7/14/2022
I take it because I suffer from generalized anxiety and panic disorder. Instead of Xanax 0.5 SR. One tablet in the morning. Rhodiola Rosea + L-theanine + GABA. I can only recommend it. No side effects—only the beneficial properties!Was this review helpful to you?David
Verified purchase10/24/2021
This helps me in the treatment of FTLD, which is something like Alzheimer’s.Was this review helpful to you?István
Verified purchase8/6/2021
I have tried several different remedies for anxiety and panic, but almost all of them seemed to affect me as if I had over-caffeinated myself. Unfortunately, even coffee has been increasingly hard on me. With every substance I tried, there was some unpleasant side effect. The only truly great effect came from the glycine amino acid and the magnesium-glycinate formula—both of them are soothing, pleasant, and free of side effects. I’ve been eyeing Theanine for a long time, but my other failed attempts held me back. Too bad—one capsule works as if it’s a calming agent without knocking me out! I started experimenting with how long it takes to work, what happens if I take it with coffee, and whether to take it alone in the morning or in the evening. If you use it with coffee, it reduces coffee’s anxiety-provoking effects on the nerves. When taken by itself, it pleasantly calms me—I also didn’t become sensitive in my stomach. I’m not left groggy from it, and it works very strongly for anxiety. I fall asleep more deeply and wake up fresher. I think it can easily start working within 1 hour. Now I take 3 doses of 100 mg per day, and I want to keep it that way! I’m very satisfied with both the quality and the product!! Thank youWas this review helpful to you?M
Unverified purchase7/11/2021
It should be known that I have always been an anxious type, but recently it reached its peak. It took some time to realize that caffeine has a very bad effect on my nervous system, which is why I was feeling even worse. I also had physical symptoms. I take it with Ashwaganda at the same time, and I also drink lemon balm tea; I do not consume caffeine at all. I take 2–3 tablets of each per day, and I can really feel the effect. This kind of calm is something I haven’t felt in the past, and I can focus on people much better—something that is very important for me. Fortunately, the package arrived within 2 days as well. I’ve only been doing this type of course for a week, but it clears my mind, which is important because this way I can get myself back in order mentally. Next time, I will also order L-tryptophan.Was this review helpful to you?
FAQ
GymBeam L-Theanine provides a non-essential amino acid that is naturally found in the leaves of green tea. Each vegan capsule contains 100 mg of L-theanine sourced from a concentrated 50:1 green tea leaf extract. This substance is often taken on its own or combined with other supplements. The formula is designed to be straightforward and is suitable for vegans.
GymBeam L-Theanine is a supplement containing a non-essential amino acid derived from green tea, a beverage consumed for centuries. In supplement form, it is used by people seeking to complement their daily routine, sometimes in conjunction with caffeine from coffee or other sources. Research suggests its molecular structure allows it to interact with various systems within the body.
The recommended daily dose for GymBeam L-Theanine is one capsule. Each capsule delivers 100 mg of L-theanine from a concentrated green tea leaf extract. It is important not to exceed this recommended daily amount. The package contains 90 capsules, providing a 90-day supply when taken as directed.
GymBeam L-Theanine can be taken at any time of day that best suits your personal routine, as the recommended usage is one capsule daily. Some people prefer to take it in the morning to start their day, while others may find it fits better into their evening schedule. It can be consumed with or without food.
GymBeam L-Theanine is formulated without any stimulants and is often used by individuals looking to support their relaxation routines. While one of its primary goals is listed as sleep support, it is not a sedative and is not designed to cause drowsiness. People's responses can vary; some incorporate it into their evening wind-down, while others use it during the day.
GymBeam L-Theanine provides 100 mg of a non-essential amino acid sourced from green tea extract in each capsule. This dietary supplement is not intended to diagnose, treat, cure, or prevent any medical condition, including anxiety. It is used by individuals to supplement their diet with this specific amino acid. For concerns about anxiety, please consult a healthcare professional for appropriate medical advice and treatment options.
GymBeam L-Theanine is designed for daily consumption, with the recommended dose being one capsule per day. Each serving provides 100 mg of L-theanine from a green tea leaf extract. The package contains 90 capsules, which corresponds to a 90-day supply if the suggested intake is followed. Do not exceed the maximum daily dose. Before beginning any new supplement regimen for extended use, consult your healthcare provider to ensure it is appropriate for your health needs.
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