Mackerel Fillets in Olive Oil – succulent pieces of mackerel that serve as a base for a quick lunch or dinner

Mackerel Fillets in Olive Oil are a delicacy for all fish lovers that will enrich your diet. These are succulent pieces of mackerel (Scomber scombrus), which are perfectly complemented by the olive oil. They have a high content of unsaturated fatty acids (healthy fats). Fans of a healthy lifestyle will thus be pleased that replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels. Due to being filleted, this tinned mackerel stands out perfectly as a delicacy in cold dishes.

You can enjoy it on its own with a piece of bread, but this long-life food also serves as a base for complex, nutritious meals. Examples include lunches or quick dinners, where you can combine the mackerel fillets with pasta, rice, selected vegetables, or legumes. However, they are also suitable for sandwiches, wraps, paninis, or baguettes. Given that they are perfect for quick meals, they will delight everyone who wants to eat healthily and save time. However, they are also great for a multi-day hike, camping trip, or on the road, where you will definitely appreciate their tinned form. Mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for a popular mackerel spread. Discover their excellent taste firsthand!

Mackerel Fillets in Olive Oil & Their Benefits

• whole pieces of succulent mackerel
• a ready-to-eat (RTE) meal
• a high content of unsaturated fatty acids
• a pure ingredients list of mackerel, olive oil, and salt
• thanks to unsaturated fats (when replacing saturated fats), they contribute to the maintenance of normal blood cholesterol levels
• a delicious taste
• wide range of uses in the kitchen

Ingredients

Mackerel (Scomber scombrus) 60 %, olive oil 38 %, salt.

Nutrition Facts

Warning

Store in a dry place away from direct sunlight at room temperature. Once opened, consume on the same day.

Allergens: Allergens are marked in bold in the ingredients section. May contain gluten, soy beans, celery, and mustard.

Production method: Caught with trawls in FAO area 27.

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