Magnesium + B6 Complex is a multi-ingredient supplement which contains magnesium, vitamin B6 (pyridoxine), and plant extracts of Korean ginseng and green tea. The magnesium and vitamin B6 included, among others, contribute to the proper functioning of the psyche. This makes this supplement suitable for anyone who wants to take care of their health and mental performance.
Magnesium + B6 Complex – multi-component magnesium with plant extracts and vitamin B6, which contributes to the proper functioning of the psyche
Magnesium + B6 Complex belongs to the multi-ingredient supplements with a carefully designed composition. It contains magnesium and vitamin B6, as well as selected plant extracts. Specifically, extract from green tea leaves 50:1(Camellia sinensis), bioperine®, a patented extract from the fruits of black pepper 50:1(Piper nigrum) and extract of Korean ginseng root 10:1(Panax ginseng). The latter is also known as true ginseng or Asian ginseng.
Magnesium is present in the form of citrate and vitamin B6 as pyridoxal-5′-phosphate, making it boast good bioavailability. Together, they contribute to the proper functioning of the psyche, as well as to the reduction of fatigue and exhaustion. In addition, they contribute to the proper metabolism, important for energy production. They also affect the normal functioning of the nervous system, which controls the activity of all organs in the body.
Magnesium itself is also useful for athletes because it supports electrolyte balance, thus maintaining proper levels of important ions such as sodium, potassium, magnesium and others. It is also involved in proper muscle function, maintaining healthy bones and teeth, as well as protein synthesis. Vitamin B6, in turn, contributes to the proper formation of red blood cells, as well as to the regulation of hormonal activity and the functioning of the immune system. It also affects normal protein and glycogen metabolism.
The included ginseng boasts a 10% proportion of active ginsenosides, and green tea is, in turn, rich in L-theanine. You'll also appreciate the convenient capsule form that makes this supplement easy to take. It is gluten- and GMO-free. Additionally, this complex supplement is also suitable for vegans.
Other benefits of this magnesium complex include that the bioperine supports the absorption of nutrients. The 10:1 Korean ginseng and 50:1 green tea extracts boast high extraction ratios. This guarantees maximum raw material utilisation and high quality with guaranteed active ingredient content. In addition, Asian ginseng is one of the nootropics. These are substances that take care of mental performance. It also helps promote alertness and maintain cognitive functions such as memory. It is also associated with promoting vitality. Green tea, in turn, boasts the amino acid L-theanine, which is also one of the nootropics. As a result, this complex magnesium is thus suitable for students, managers, doctors, lawyers or anyone who wants to take care of their cognitive performance, whether at work or school.
Magnesium + B6 Complex and Its Benefits
- multi-component magnesium with vitamin B6 and 3 plant extracts
- contains Korean ginseng extract with 10% ginsenosides content
- the formula also includes green tea and Bioperine®
- magnesium and vitamin B6 are involved in proper metabolism, important for energy production
- vitamin B6 and magnesium affect the normal functioning of the nervous system
- thanks to magnesium and vitamin B6, contributes to the proper functioning of the psyche
- magnesium and vitamin B6 play a role in reducing fatigue and exhaustion
- magnesium promotes electrolyte balance
- magnesium is involved in proper muscle function
- magnesium contributes to the maintenance of healthy bones and teeth
- magnesium participates in protein synthesis
- vitamin B6 promotes red blood cell formation
- vitamin B6 is involved in the regulation of hormonal activity
- vitamin B6 contributes to the proper functioning of the immune system
- comes in a convenient capsule form
- does not contain gluten or GMOs
- is also suitable for vegans
Other Benefits
- Korean ginseng extract belongs among the nootropics taking care of mental performance
- Korean ginseng helps promote alertness and maintain cognitive function
- green tea contains L-theanine, which is one of the nootropics
- bioperine promotes nutrient absorption
Ingredients
Magnesium salts of citric acid, hypromellose capsule, Korean ginseng extract 10:1 (root) (Panax ginseng) (10% ginsenosides), green tea extract 50:1 (leaf) (Camellia sinensis) (99% L-theanine), anti-caking agents (magnesium salts of fatty acids, silica), vitamin B6 (pyridoxal-5′-phosphate), Bioperine® black pepper extract 50:1 (fruit) (Piper nigrum) (95% piperine).
Dosage
Take 3 capsules daily.
Nutrition Facts
| Nutritional Values | 3 Capsules | *NRV |
|---|---|---|
| Korean ginseng extract 10:1 (Panax ginseng) | 200 mg | - |
| - of which ginsenosides | 20 mg | - |
| Green tea extract 50:1 (Camellia sinensis) | 101 mg | - |
| - of which L-theanine | 100 mg | - |
| Magnesium | 250 mg | 67 % |
| Vitamin B6 | 5.6 mg | 400 % |
| Bioperine® black pepper extract 50:1 (Piper nigrum) | 1.8 mg | - |
*Nutrient reference values
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of young children. Store in a dry place out of direct sunlight at room temperature.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 120 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: combination |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 120 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 3 |
| Days of Use per Pack: | Days of Use per Pack: 40 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#122 in Other Supplements #360 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 80 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1920 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586027397030 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.13 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 3 kapsuly |
| Capsules: | Capsules: 120 caps |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: Creatine, Protein, Omega-3, Vitamin D |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: combination |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Capsule Count: | Capsule Count: 120 |
| Primary Goal: | Primary Goal: Recovery |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex, Seniors |
| Recommended Servings per Day: | Recommended Servings per Day: 3 |
| Days of Use per Pack: | Days of Use per Pack: 40 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 3 kapsuly |
| Base Ingredient: | Base Ingredient: Horčík |
| Secondary Goals: | Secondary Goals: Sleep, Wellness |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 80 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1920 pc. |
Reviews
Popularity
| Category ranking | Category ranking#122 in Other Supplements #360 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586027397030 |
| Netto Weight: | Netto Weight: 0.10 kg |
| Brutto weight: | Brutto weight: 0.13 kg |
| Length (cm): | Length (cm): 6.40 cm |
| Width (cm): | Width (cm): 6.40 cm |
| Height (cm): | Height (cm): 11.10 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Laboratory test results
Magnesium + B6 Complex - GymBeam
4.9deprez
Γιάννης
Matyáš Matějka
Verified purchase8/27/2026
It is great that it covers doses of magnesium and vitamin B at the same time.Translated by Google
Was this review helpful to you?Ionut
Verified purchase8/17/2026
Excellent, quality product.Translated by Google
Was this review helpful to you?- Verified purchase
8/17/2026
Was this review helpful to you? L.L.
Verified purchase8/6/2026
A very high-quality product. Recommended.Translated by Google
Was this review helpful to you?Ioan G.
Verified purchase7/28/2026
Please provide the Romanian text or HTML snippet you would like me to translate into English.Translated by Google
Was this review helpful to you?Eliáš Š.
Verified purchase7/27/2026
highly effectiveTranslated by Google
Was this review helpful to you?Артем С.
Verified purchase7/25/2026
Everything is great.Translated by Google
Was this review helpful to you?deprez
Verified purchase7/24/2026
Excellent supplement; I take two in the morning at breakfast and one after lunch. It is a valuable support on demanding workdays.Translated by Google
Was this review helpful to you?Márta E.
Verified purchase7/22/2026
I ordered it for exhaustion due to fatigue, and I am satisfied with it.Translated by Google
Was this review helpful to you?Natália
Verified purchase7/20/2026
SatisfiedTranslated by Google
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FAQ
GymBeam Magnesium + B6 Complex combines magnesium with vitamin B6, which together contribute to the proper functioning of the psyche. This formula is designed for individuals looking to support their overall health and mental performance. In addition to these key components, the supplement includes plant extracts from Korean ginseng and green tea. The product is formulated as a multi-ingredient supplement to provide a synergistic blend of ingredients in a convenient capsule form for daily use.
The recommended daily dose for GymBeam Magnesium + B6 Complex is three capsules. This supplement is intended for daily use, and one package contains 120 capsules, which corresponds to 40 daily servings. It is important not to exceed the stated maximum daily dose of three capsules.
GymBeam Magnesium + B6 Complex is formulated with ingredients intended to support mental performance. The combination of magnesium and vitamin B6 contributes to the proper functioning of the psyche. The formula also includes Korean ginseng extract, which is traditionally used in various practices, and green tea extract standardized for a high L-theanine content. This multi-component blend is designed for anyone who wants to take care of their health and cognitive function through supplementation.
GymBeam Magnesium + B6 Complex is designed with sleep as a secondary goal and can be taken at any time of day. The formula is free from stimulants, making it suitable for evening use. It contains magnesium and vitamin B6, which contribute to the proper functioning of the psyche, along with Korean ginseng and green tea extract. Many individuals choose to take magnesium supplements before bed as part of their nightly routine.
GymBeam Magnesium + B6 Complex is a food supplement and should be taken according to the recommended daily dose of three capsules. The product is not a substitute for a varied and balanced diet. While specific side effects are not listed, it is important not to exceed the suggested daily intake. If you have any pre-existing health conditions or concerns about potential side effects, it is best to consult with your doctor or a healthcare professional before starting any new supplement.
Based on the product information for GymBeam Magnesium + B6 Complex, this supplement is not intended for use by children. Additionally, pregnant and breastfeeding women are advised to consult their doctor before taking the product. It is also a general best practice for individuals with any known medical conditions or those taking prescription medications to seek medical advice before adding a new dietary supplement to their regimen. For personalized advice, please speak with your healthcare provider.
GymBeam Magnesium + B6 Complex is a multi-ingredient supplement designed to support overall health and mental performance. The formula contains magnesium and vitamin B6, which contribute to the proper functioning of the psyche. While some individuals take these nutrients for various reasons related to their monthly cycle, this product is positioned for general wellness. For specific health concerns or symptoms, it is always recommended to consult with a healthcare professional for personalized guidance.
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