Mango chutney is a fruit-based condiment made with ripe mango, which makes up 68.8% of the sauce. Its fresh, sweet-and-sour flavor is complemented by three spices: earthy turmeric, warming ginger, and nutmeg, which add spicy notes to the overall flavor. It contains no added preservatives and has only 93 kcal per 100 g. It pairs well with grilled meat, a cheese board, or even a simple slice of toast.
Mango chutney is a cold condiment sauce in which mango makes up 68.8% of the ingredients. Its texture is smooth and easy to spread, so you can use the chutney straight from the jar or stir it into a warm sauce.
The sweetness of the mango is balanced by red wine vinegar and lemon and orange juice, which give the chutney freshness and a pleasant acidity. Three spices add an exotic dimension to the blend. Turmeric lends an earthy note and a rich yellow colour, dried ginger adds mild heat, and nutmeg provides a spiced finish.
Despite its excellent flavour, it has just 93 kcal, contains no fat and is a source of fibre. With 0.10 g of salt per 100 g, it is also low in salt, which is unusual for a condiment sauce.
More than two-thirds of a glass
18 months thanks to vinegar and pasteurization
0.10 g per 100 g
Source of fiber
We make our mango chutney in a small workshop, not a large factory. The chutney is cooked in small batches, allowing us to carefully check every ingredient.
We always follow one rule when making it: only the ingredients that belong in the jar go into it. No thickeners, artificial flavourings or added preservatives.
Thanks to the acidity of the vinegar and gentle pasteurization. The chutney is made in small batches, allowing each batch’s response to heat to be monitored, and is pasteurized only for as long as necessary. Therefore, no preservatives or thickeners are added to the recipe, and an unopened jar keeps for 18 months.
It works well with both cold and hot dishes. Its texture is smooth and easy to spread, so you can serve it straight from the jar or stir it into a warm sauce.
1. With Asian dishes.
It pairs beautifully with dishes featuring masala and similar spices. Try it with chickpea curry, lentil dal or rice with roasted vegetables.
2. With fish and chicken.
It is especially good with salmon and grilled chicken, as its fruity sweetness balances their more pronounced flavours.
3. In burgers.
Combined with mayonnaise, it works well in both meat and vegan burgers.
4. With cheese.
Sharp cheddar, goat’s cheese or aged cheeses. The contrast chutney was made for.
5. With pulses and rice.
A spoonful with lentils, chickpeas or basmati rice turns an ordinary side dish into a main course.
6. As a dip for grilled food.
It goes well with grilled vegetables, patties and meat.
Nutritional information table
| Nutritional information | 100 g |
|---|---|
| Energy | 392 kJ / 93 kcal |
| Fat | <0.5 g |
| of which saturates | 0.1 g |
| Carbohydrates | 20.6 g |
| of which sugars | 17.9 g |
| Fibre | 1.8 g |
| Protein | 0.6 g |
| Salt | 0.10 g |
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Composition
Warning
Pasteurized. Best before: See packaging. Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. Allergens: May contain nuts, mustard and sesame seeds.
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#21 in Savoury Sauces and Syrups#32 in Sauces and Syrups#98 in Flavourings & Sweeteners#647 in Food |
|---|
Composition
Mango 68,8%, red wine vinegar (contains sulphur dioxide and sulphites), lemon juice, orange juice, turmeric 1%, dried ginger 0.5%, salt, nutmeg. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Logistics
| HS Code: | HS Code: 21039090: -- Ostatné |
|---|---|
| ean: | ean: 8586028777558 |
| Netto Weight: | Netto Weight: 0.19 kg |
| Brutto weight: | Brutto weight: 0.37 kg |
| Length (cm): | Length (cm): 7.00 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 7.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Pregnant woman: | Pregnant woman: No |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. After opening, store in the refrigerator and consume as soon as possible. |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Other categories : | |
Composition
Mango 68,8%, red wine vinegar (contains sulphur dioxide and sulphites), lemon juice, orange juice, turmeric 1%, dried ginger 0.5%, salt, nutmeg. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: sulphites.
The product may contain traces of: tree nuts, mustard, sesame.
Reviews
Popularity
| Category ranking | Category ranking#21 in Savoury Sauces and Syrups#32 in Sauces and Syrups#98 in Flavourings & Sweeteners#647 in Food |
|---|
Logistics
| HS Code: | HS Code: 21039090: -- Ostatné |
|---|---|
| ean: | ean: 8586028777558 |
| Netto Weight: | Netto Weight: 0.19 kg |
| Brutto weight: | Brutto weight: 0.37 kg |
| Length (cm): | Length (cm): 7.00 cm |
| Width (cm): | Width (cm): 7.00 cm |
| Height (cm): | Height (cm): 7.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Mango Chutney - GymBeam
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