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NutriShake with creatine is a comprehensive protein supplement that combines, in one serving (50 g), up to 21,6 g protein, up to 15,3 g carbohydrates, 3 g creatine, maca extract and eight selected micronutrients in premium forms. Creatine increases physical performance during high-intensity exercise and thanks to its high protein content supports muscle growth and maintenance. All in one shake in three flavours (chocolate, vanilla and strawberry).

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Details
NutriShake with creatine – a comprehensive protein-carbohydrate blend with 3 g of creatine, maca and 8 micronutrients in one serving

NutriShake with creatine is an all-in-one protein designed to give you more than just protein. One serving (50 g) provides up to 21,6 g of protein from whey protein concentrate (WPC), carbohydrates from gluten-free oat flour and 3 g of creatine. It is further enriched with maca root extract at a high extraction ratio of 10:1, inulin, MCT fats and eight selected vitamins and minerals. Instead of taking protein, creatine and a multivitamin separately, you get everything in one shake.

Up to 21,6 g protein
Up to 21,6 g protein
From whey protein concentrate (WPC)
All-in-one
All-in-one
Protein, carbohydrates, creatine and a multivitamin in one
8 essential micronutrients
8 essential micronutrients
More than 35 benefits for the body
200 mg maca extract (10:1)
200 mg maca extract (10:1)
The power of 2 g root
NutriShake with creatine – a comprehensive protein-carbohydrate blend with 3 g of creatine, maca and 8 micronutrients in one serving
Creatine for training performance

Creatine increases physical performance during successive short-term, high-intensity exercise intervals. In practice, this can mean more reps and greater strength in both explosive and strength-based performance. Replenished phosphocreatine stores also help restore energy more quickly between sets.

Its use can also benefit people over 55 years of age, in whom it may support the effect of strength training on muscle strength. This should be performed at least three times a week, with a gradual increase in load and an intensity of at least 65–75 % of one-rep max.

To gain all the benefits of creatine, it is necessary to consume 3 g every day, which NutriShake provides in every serving. It also contains the most researched and widely used form of creatine, creatine monohydrate.

Protein and carbohydrates for bulking

At its core is whey concentrate (WPC), produced using gentle CFM (Cross Flow Microfiltration) membrane technology, which preserves the natural structure of whey proteins, their high biological value and protein fractions. Whey also contains a complete spectrum of essential amino acids (EAAs). The proteins it contains support muscle growth and maintenance, which is why they form the core of every protein supplement.

The second component is carbohydrates from gluten-free oat flour, which help the body replenish energy. After training, they help restore muscle glycogen stores depleted by exercise, the primary fuel for your next performance.1 The carbohydrates are complemented by inulin, making the product a source of fibre. It also has a low sugar content.

Up to 15,3 g of carbohydrates
Up to 15,3 g of carbohydrates
From gluten-free oat flour
CFM technology
CFM technology
Gentle whey processing
3 g of creatine
3 g of creatine
To enhance high-intensity performance
Low in sugars
Low in sugars
Max. 0,8 g per serving
Protein and carbohydrates for bulking
NutriShake is more than protein

Maca for energy and endurance

Maca extract is included in NutriShake because it is a source of energy and supports physical and mental performance. One serving contains 200 mg of extract (Lepidium meyenii) with an extraction ratio of 10:1, equivalent to 2 g of root from the Peruvian Andes. At this amount, maca, also known as Peruvian cress or Peruvian ginseng, also helps maintain endurance and vitality, which you will appreciate during more demanding training periods. It is traditionally classified as an adaptogen.2

Carefully selected micronutrients

We have added 8 carefully selected vitamins and minerals to the base, providing you with more than 35 benefits for your body. They are present in their active and highly absorbable forms. Each serving also provides approximately one-third of the recommended daily intake. Vitamins B6 and B12 and magnesium contribute to normal energy-yielding metabolism and to reducing fatigue, while zinc, selenium and vitamins C and D support normal immune function and chromium also contributes to macronutrient metabolism.

NutriShake is more than protein

Who is it suitable for?

  • You want to bulk but struggle to eat enough: One shake provides protein, carbohydrates and creatine all at once, so you can catch up on calories and nutrients even on days when there is no time for a complete meal.
  • You work hard in the gym on strength and size: Creatine increases performance during intense exercise and protein supports muscle growth—two things that matter most when bulking.
  • You do not want to take five supplements separately: Protein, creatine, maca and eight micronutrients are all in one scoop, instead of combining and measuring each one separately.
  • You need to replenish energy after training: Carbohydrates from oat flour help restore glycogen depleted by exercise, giving your body fuel when it needs it most.
  • You are 55 or older: Creatine may support the effect of strength training on muscle strength in this age group if you train at least three times a week. Protein also helps support muscle growth.
  • You train in the morning and do not have time for breakfast: Fifty grams mixed with water is ideal when you cannot fit anything solid into your stomach.
  • You take GLP-1 agonists (Ozempic, Wegovy, Mounjaro): A calorie-restricted diet carries a risk of reduced intake of a range of essential micronutrients, including vitamins and minerals. You can therefore get essential nutrients directly in the form of a protein drink.
Who is it suitable for?

Sources and scientific evidence

  1. Alghannam AF, Gonzalez JT, Betts JA. Restoration of Muscle Glycogen and Functional Capacity: Role of Post-Exercise Carbohydrate and Protein Co-Ingestion. Nutrients. 2018;10(2):253.
  2. Ulloa Del Carpio N, Alvarado-Corella D, Quiñones-Laveriano DM, et al. Exploring the chemical and pharmacological variability of Lepidium meyenii: a comprehensive review of the effects of maca. Front Pharmacol. 2024;15:1360422.

 

Nutritional Values Table

Nutritional values (chocolate flavour) 100 g 50 g *RI/**NRV (100 g) *RI/**NRV (50 g)
Energy value 1473 kJ/ 349 kcal 736 kJ/ 175 kcal 18 %* 9 %*
Fats 7,5 g 3,7 g 11%* 5 %*
- of which saturated fatty acids 5,1 g 2,6 g 26 %* 13 %*
Carbohydrates 30,5 g 15,3 g 12 %* 6 %*
- of which sugars  1,7 g 0,8 g 2 %* 1 %*
Fibre 4 g 2 g - -
Protein 37,9 g 19 g 76 %* 38 %*
Salt 0,37 g 0,19 g 6 %* 3 %*
Vitamin C 53,3 mg 26,7 mg 67 %** 33 %**
Vitamin B6 0,9 mg 0,5 mg 64 %** 33 %**
Vitamin D 3,3 μg 1,7 μg 66 %** 33 %**
Vitamin B12 1,7 μg 0,8 μg 68 %** 33 %**
Zinc 6,7 mg 3,3 mg 67 %** 33 %**
Selenium 36,7 μg 18,3 μg 67 %** 33 %**
Chromium 26,7 μg 13,3 μg 69 %** 33 %**
Magnesium 250 mg 125 mg 67 %** 33 %**
Creatine monohydrate 6800 mg 3400 mg - -
 - creatine 6000 mg 3000 mg - -
Inulin 2000 mg 1000 mg - -
Maca extract 10:1 (Lepidium meyenii) 400 mg 200 mg - -

*Reference intake of an average adult. **Nutrient reference values.

Nutritional values (vanilla flavour) 100 g 50 g *RI/**NRV (100 g) *RI/**NRV (50 g)
Energy value 1493 kJ/ 354 kcal 746 kJ/ 177 kcal 18 %* 9 %*
Fat 7,2 g 3,6 g 10 %* 5 %*
- of which saturated fatty acids 4,9 g 2,5 g 25 %* 13 %*
Carbohydrates 29 g 14,5 g 11 %* 7 %*
- of which sugars 1,6 g 0,8 g 2 %* 1 %*
Fibre 3,1 g 1,5 g - -
Protein 41,8 g 20,9 g 84 %* 42 %*
Salt 0,32 g 0,16 g 5 %* 3 %*
Vitamin C 53,3 mg 26,7 mg 67 %** 33 %**
Vitamin B6 0,9 mg 0,5 mg 64 %** 33 %**
Vitamin D 3,3 μg 1,7 μg 66 %** 33 %**
Vitamin B12 1,7 μg 0,8 μg 68 %** 33 %**
Zinc 6,7 mg 3,3 mg 67 %** 33 %**
Selenium 36,7 μg 18,3 μg 67 %** 33 %**
Chromium 26,7 μg 13,3 μg 69 %** 33 %**
Magnesium 250 mg 125 mg 67 %** 33 %**
Creatine monohydrate 6800 mg 3400 mg - -
 - creatine 6000 mg 3000 mg - -
Inulin 2000 mg 1000 mg - -
Maca extract 10:1 (Lepidium meyenii) 400 mg 200 mg - -

*Reference intake for an average adult. **Nutrient reference values.

Nutritional values (strawberry flavour) 100 g 50 g *RI/**NRV (100 g) *RI/**NRV (50 g)
Energy value 1517 kJ/ 359 kcal 758 kJ/ 180 kcal 18 %* 9 %*
Fat 7,1 g 3,6 g 10 %* 5 %*
- of which saturated fatty acids 4,9 g 2,4 g 25 %* 12 %*
Carbohydrates 30,3 g 15,2 g 12 %* 6 %*
- of which sugars 1,7 g 0,8 g 2 %* 1 %*
Fibre 4 g 2 g - -
Protein 43,2 g 21,6 g 86 %* 43 %*
Salt 0,2 g 0,1 g 3 %* 2 %*
Vitamin C 53,3 mg 26,7 mg 67 %** 33 %**
Vitamin B6 0,9 mg 0,5 mg 64 %** 33 %**
Vitamin D 3,3 μg 1,7 μg 66 %** 33 %**
Vitamin B12 1,7 μg 0,8 μg 68 %** 33 %**
Zinc 6,7 mg 3,3 mg 67 %** 33 %**
Selenium 36,7 μg 18,3 μg 67 %** 33 %**
Chromium 26,7 μg 13,3 μg 69 %** 33 %**
Magnesium 250 mg 125 mg 67 %** 33 %**
Creatine monohydrate 6800 mg 3400 mg - -
 - creatine 6000 mg 3000 mg - -
Inulin 2000 mg 1000 mg - -
Maca extract 10:1 (Lepidium meyenii) 400 mg 200 mg - -

*Reference intake of an average adult. **Nutrient reference values.

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Composition and dosage

Composition

Whey protein concentrate 52%, oat flour (gluten-free) 16%, maltodextrin, creatine monohydrate, medium-chain triglycerides, inulin, magnesium salts of citric acid, xanthan gum, flavourings (vanilla, yoghurt, vanillin), maca extract 10:1 (root) (Lepidium meyenii), colouring (beta-carotene), sweetener (sucralose), sodium chloride, vitamin C (L-ascorbic acid), ​​zinc (zinc bisglycinate), selenium (L-selenomethionine), vitamin B6 (pyridoxine-5′-phosphate), vitamin D (cholecalciferol), chromium (chromium picolinate), vitamin B12 (methylcobalamin).

Dosage

Mix 1 scoop (50 g) with 350 ml of water and mix well. Ideally, take it after training or between meals to replenish protein and energy.

Warning

The product contains: gluten, milk.

Product detail

Product description

Main category :
Gainers
Manufacturer:
GymBeam
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of product:
dietary supplement
Form:
powdered
Blend:
Multi component
Dose size:
50 g
Protein source:
whey
Method of protein processing:
concentrate
Pregnant woman:
No
Pregnant woman doctor:
No
Lab Tested:
Yes
Contains Stimulants:
No
Standardized Extract:
Yes
Third Party Verified:
Yes
Active Amount per Serving:
0
Travel Friendly:
No
Recommended Servings per Day:
1.000000
Sugar Free:
Yes
Daily dosage:
50 g
Protein Type:
Whey concentrate
Other categories :
Weight Gainers & CarbohydratesSports NutritionNews

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Composition

Whey protein concentrate 52%, oat flour (gluten-free) 16%, maltodextrin, creatine monohydrate, medium-chain triglycerides, inulin, magnesium salts of citric acid, xanthan gum, flavourings (vanilla, yoghurt, vanillin), maca extract 10:1 (root) (Lepidium meyenii), colouring (beta-carotene), sweetener (sucralose), sodium chloride, vitamin C (L-ascorbic acid), ​​zinc (zinc bisglycinate), selenium (L-selenomethionine), vitamin B6 (pyridoxine-5′-phosphate), vitamin D (cholecalciferol), chromium (chromium picolinate), vitamin B12 (methylcobalamin).
Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product contains: gluten, milk.

Logistics

HS Code:
21069098: --- Ostatné
ean:
8586028764923
Netto Weight:
1.00 kg
Brutto weight:
1.16 kg
Length (cm):
20.00 cm
Width (cm):
15.60 cm
Height (cm):
15.60 cm
Plastic Packaging Free:
no
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NutriShake with Creatine - GymBeam

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    chocolate
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    1000 g
    strawberry
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    1000 g
    vanilla
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    1000 g

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