Palatinose, also known as isomaltulose, is a slow carbohydrate, which consists of glucose and fructose. It serves as an alternative sugar in various sweet recipes. However, it is also appreciated by athletes who find it useful before, during and after training.
Palatinose - a slow carbohydrate for athletes who need it before, during and after training
Palatinose is a slow carbohydrate also known as isomaltulose. The carbohydrate itself contributes to the recovery of normal muscle function after high-intensity or prolonged physical exercise that results in muscle fatigue and depletion of glycogen stores in skeletal muscle. However, the condition is the consumption of carbohydrates in the amount of 4g/kg body weight in doses administered within the first four hours after such exercise and no later than six hours after the exercise.
Palatinose is thus appreciated by athletes who need to replenish energy during or after exercise. Examples are people engaged in endurance activities such as running, cycling or swimming. Its sweet taste, however, also serves well as an alternative to sugar. It has a crystalline structure and white colour, making it resemble white sugar. As with sugar (sucrose), it is a disaccharide, which is composed of glucose and fructose.
It is also suitable for classically sweetening popular desserts, cakes, pancakes, but also drinks such as coffee, tea or smoothies. Another interesting benefit is that eating foods containing isomaltulose instead of sugar contributes to the maintenance of tooth mineralisation. Palatinose is thus a versatile supplement for athletes, which will not be lost in your kitchen. Moreover, it is also suitable for vegans.
Palatinose and Its Benefits
- slow carbohydrate, also known as isomaltulose
- composed of glucose and fructose
- appreciated by athletes who need to replenish energy during or after exercise
- carbohydrates contribute to the restoration of normal muscle function after high-intensity or prolonged physical exercise that results in muscle fatigue and depletion of skeletal muscle glycogen stores
- suitable for lovers of endurance activities such as running, cycling or swimming
- it has a sweet taste and crystalline texture, which makes it a great alternative to sugar
- consumption of foods containing isomaltulose instead of sugar helps to maintain the mineralisation of teeth
- suitable for classic sweetening of popular desserts, cakes and pancakes, but also drinks such as coffee, tea or smoothies
- it is a versatile supplement for athletes that won't get lost in your kitchen
- also suitable for vegans
Ingredients
Palatinose™ (isomaltulose - a source of glucose and fructose).
Dosage
Mix 1 scoop (20 g) with 250 ml of water. Take 1-2 times a day.
Nutrition Facts
| Nutritional Values | 100 g | 40 g (1 serving) | *RI |
|---|---|---|---|
| Energy value | 1615 kJ/ 380 kcal | 646 kJ/ 152 kcal | 8% |
| Fats | 0 g | 0 g | 0% |
| - of which saturated fatty acids | 0 g | 0 g | 0 % |
| Carbohydrates | 95 g | 38 g | 15 % |
| - of which sugars | 95 g | 38 g | 42 % |
| Protein | 0 g | 0 g | 0 % |
| Salt | 0 g | 0 g | 0 % |
*Reference intake of an average adult (8400 kJ/ 2000 kcal).
Warning
Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children. Pregnant or breastfeeding women should consult a physician before using the product. Keep out of reach of young children. Store in a dry place out of direct sunlight at room temperature.
Allergens: May contain traces of gluten, soy and milk.
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Warning
The product may contain traces of: gluten, soya, milk.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 20 g |
| Seasonality: | Seasonality: direct supply ITA |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: Yes |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 76 |
| Sugar per Serving (g): | Sugar per Serving (g): 38.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 38 |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 25-50 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free |
| Product Dimensions: | Product Dimensions: 33.5 × 22 × 6.5 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 40 g |
| Base Ingredient: | Base Ingredient: Izomaltulóza |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Slow Release Carbs#19 in Weight Gainers & Carbohydrates#497 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 336 pc. |
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586025601849 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of product: | Legal category of product: dietary supplement |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 20 g |
| Seasonality: | Seasonality: direct supply ITA |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: Yes |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 76 |
| Sugar per Serving (g): | Sugar per Serving (g): 38.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Third Party Verified: | Third Party Verified: Yes |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 38 |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: No |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 25-50 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free |
| Product Dimensions: | Product Dimensions: 33.5 × 22 × 6.5 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 40 g |
| Base Ingredient: | Base Ingredient: Izomaltulóza |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product may contain traces of: gluten, soya, milk.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 336 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Slow Release Carbs#19 in Weight Gainers & Carbohydrates#497 in Sports Nutrition |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586025601849 |
| Netto Weight: | Netto Weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.04 kg |
| Length (cm): | Length (cm): 11.00 cm |
| Width (cm): | Width (cm): 23.50 cm |
| Height (cm): | Height (cm): 33.50 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Laboratory test results
Palatinose - GymBeam
5Levente
Roman DLHÝ
Verified purchase7/23/2026
Does the product meet your expectations?Translated by Google
Was this review helpful to you?Damian J.
Verified purchase7/19/2026
topTranslated by Google
Was this review helpful to you?Andrei V.
Verified purchase7/17/2026
superbTranslated by Google
Was this review helpful to you?Tomáš N.
Verified purchase7/13/2026
It fulfills its purpose.Translated by Google
Was this review helpful to you?Ashiquor
Verified purchase6/24/2026
Perfect when you need to give your carbohydrate intake a little boost.Translated by Google
Was this review helpful to you?Vlad A.
Verified purchase6/21/2026
Good qualityTranslated by Google
Was this review helpful to you?K.D.
Verified purchase6/10/2026
A bit sandy; it doesn’t suit well for living with, but it keeps your blood sugar stable for hours.Translated by Google
Was this review helpful to you?J.J.
Verified purchase6/9/2026
I find this sweetener appealing because it is less sweet and has a low glycemic index. It is great for baking, coffee or tea, or for flavoring other treats.Translated by Google
Was this review helpful to you?excelent
Verified purchase5/27/2026
excellentTranslated by Google
Was this review helpful to you?Compari.ro
Verified purchase5/26/2026
Published on Compari.ro
Very good ✓ Pros: Very good ✗ Cons: Very goodTranslated by Google
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- 12
FAQ
GymBeam Palatinose is a slow-release carbohydrate, also known as isomaltulose, designed to provide a steady supply of energy. Composed of glucose and fructose, it serves as a sugar alternative and is particularly useful for athletes. It can be consumed before, during, or after training to support energy needs throughout physical activity. The recommended daily dose is up to 40 g.
GymBeam Palatinose serves as a source of energy for athletes due to its composition of glucose and fructose. As a slow carbohydrate, it is digested more gradually compared to simple sugars. This characteristic makes it a functional choice for endurance activities, as it can be taken before, during, or after training to provide a more sustained release of energy. Each serving provides carbohydrates to fuel performance.
GymBeam Palatinose, or isomaltulose, is a carbohydrate that differs from regular sugar in its metabolic properties. While both are composed of glucose and fructose, the chemical bond between these two molecules in isomaltulose is stronger. Research suggests this structural difference leads to slower digestion in the small intestine. This results in a more gradual and sustained release of energy into the bloodstream compared to the rapid absorption of sucrose.
For GymBeam Palatinose, the recommended serving is one scoop (20 g) mixed with 250 ml of water. You can take this 1-2 times per day. Because it is designed for versatile use, it can be consumed anytime—before, during, or after your training session to align with your personal energy requirements. Do not exceed the maximum daily dose of 40 g.
GymBeam Palatinose is a slow carbohydrate, also known as isomaltulose, which serves as a source of glucose and fructose. This composition results in a more gradual release of energy compared to faster-digesting sugars. For the specific glycemic index value, please check the product label for exact amounts.
GymBeam Palatinose is a single-component dietary supplement containing only isomaltulose. It is important to adhere to the recommended serving size and not exceed the maximum daily dose of 40 g. The product is not intended for children, and pregnant or breastfeeding women should consult their doctor before use. If you have any pre-existing health conditions or concerns, it is always best to consult with your healthcare provider before starting any new supplement.
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