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Palatinose, also known as isomaltulose, is a slow carbohydrate, which consists of glucose and fructose. It serves as an alternative sugar in various sweet recipes. However, it is also appreciated by athletes who find it useful before, during and after training.

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Details

Palatinose - a slow carbohydrate for athletes who need it before, during and after training

Palatinose is a slow carbohydrate also known as isomaltulose. The carbohydrate itself contributes to the recovery of normal muscle function after high-intensity or prolonged physical exercise that results in muscle fatigue and depletion of glycogen stores in skeletal muscle. However, the condition is the consumption of carbohydrates in the amount of 4g/kg body weight in doses administered within the first four hours after such exercise and no later than six hours after the exercise.

 

Palatinose is thus appreciated by athletes who need to replenish energy during or after exercise. Examples are people engaged in endurance activities such as running, cycling or swimming. Its sweet taste, however, also serves well as an alternative to sugar. It has a crystalline structure and white colour, making it resemble white sugar. As with sugar (sucrose), it is a disaccharide, which is composed of glucose and fructose.

 

It is also suitable for classically sweetening popular desserts, cakes, pancakes, but also drinks such as coffee, tea or smoothies. Another interesting benefit is that eating foods containing isomaltulose instead of sugar contributes to the maintenance of tooth mineralisation. Palatinose is thus a versatile supplement for athletes, which will not be lost in your kitchen. Moreover, it is also suitable for vegans.

 

Palatinose and Its Benefits

  • slow carbohydrate, also known as isomaltulose
  • composed of glucose and fructose
  • appreciated by athletes who need to replenish energy during or after exercise
  • carbohydrates contribute to the restoration of normal muscle function after high-intensity or prolonged physical exercise that results in muscle fatigue and depletion of skeletal muscle glycogen stores
  • suitable for lovers of endurance activities such as running, cycling or swimming
  • it has a sweet taste and crystalline texture, which makes it a great alternative to sugar
  • consumption of foods containing isomaltulose instead of sugar helps to maintain the mineralisation of teeth
  • suitable for classic sweetening of popular desserts, cakes and pancakes, but also drinks such as coffee, tea or smoothies
  • it is a versatile supplement for athletes that won't get lost in your kitchen
  • also suitable for vegans

 

Ingredients

Palatinose™ (isomaltulose - a source of glucose and fructose).

 

Dosage

Mix 1 scoop (20 g) with 250 ml of water. Take 1-2 times a day.

 

Nutrition Facts

Nutritional Values  100 g 40 g (1 serving) *RI 
Energy value 1615 kJ/ 380 kcal 646 kJ/ 152 kcal 8%
Fats 0 g 0 g 0%
 - of which saturated fatty acids 0 g 0 g 0 %
Carbohydrates 95 g 38 g 15 %
 - of which sugars 95 g 38 g 42 %
Protein 0 g 0 g 0 %
Salt 0 g 0 g 0 %

*Reference intake of an average adult (8400 kJ/ 2000 kcal).

 

Warning 

Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children. Pregnant or breastfeeding women should consult a physician before using the product. Keep out of reach of young children. Store in a dry place out of direct sunlight at room temperature.

Allergens: May contain traces of gluten, soy and milk.


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Composition and dosage

Patented technologies

Palatinose™

Warning

The product may contain traces of: gluten, soya, milk.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of product:
dietary supplement
Blend:
Single component
Dose size:
20 g
Seasonality:
direct supply ITA
Pregnant woman:
Yes
Pregnant woman doctor:
Yes
Active Amount Unit:
g
Lab Tested:
Yes
Contains Stimulants:
No
Active Amount per Daily Dose:
76
Sugar per Serving (g):
38.000000
Protein per Serving (g):
0
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Third Party Verified:
Yes
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Active Amount per Serving:
38
Primary Goal:
Energy
Travel Friendly:
No
Sport / Activity Type:
Running
Target User:
Unisex
Recommended Servings per Day:
1–2
Days of Use per Pack:
25-50
Sugar Free:
No
Free From:
aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free
Product Dimensions:
33.5 × 22 × 6.5 cm
Age Range Description:
Not for children
Preparation Method:
Mix with water, Stir
Maximum Daily Dose:
40 g
Base Ingredient:
Izomaltulóza
When to Use:
Anytime
Product Form:
Powder
Other categories :

Reviews

Popularity

Category ranking#3 in Slow Release Carbs#19 in Weight Gainers & Carbohydrates#497 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product may contain traces of: gluten, soya, milk.

Packaging

Number of pieces per package:
6 pc.
Number of pieces per pallet:
336 pc.

Logistics

HS Code:
21069098: --- Ostatné
ean:
8586025601849
Netto Weight:
1.00 kg
Brutto weight:
1.04 kg
Length (cm):
11.00 cm
Width (cm):
23.50 cm
Height (cm):
33.50 cm
Plastic Packaging Free:
no
Laboratory Tests
Reviews

Palatinose - GymBeam

5
Average from 18 reviews
(18 reviews)
(0 reviews)
(0 reviews)
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(0 reviews)
Most Beneficial Positive Review of Product

Levente

Verified purchase
I bought it because it’s a slowly absorbed carbohydrate/sugar; I usually mix a little into my morning oatmeal. It’s not very sweet (maybe it has a slightly “artificial” taste, but it’s not too bad),
All reviews (18)
English reviews (0)
Verified purchases (18)
Positive (18)
Negative (0)
  • Roman DLHÝ

    Verified purchase

    7/23/2026

    Does the product meet your expectations?
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  • Damian J.

    Verified purchase

    7/19/2026

    top
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  • Andrei V.

    Verified purchase

    7/17/2026

    superb
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  • Tomáš N.

    Verified purchase

    7/13/2026

    It fulfills its purpose.
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  • Ashiquor

    Verified purchase

    6/24/2026

    Perfect when you need to give your carbohydrate intake a little boost.
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  • Vlad A.

    Verified purchase

    6/21/2026

    Good quality
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  • K.D.

    Verified purchase

    6/10/2026

    A bit sandy; it doesn’t suit well for living with, but it keeps your blood sugar stable for hours.
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  • J.J.

    Verified purchase

    6/9/2026

    I find this sweetener appealing because it is less sweet and has a low glycemic index. It is great for baking, coffee or tea, or for flavoring other treats.
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  • excelent

    Verified purchase

    5/27/2026

    excellent
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  • Compari.ro

    Verified purchase

    5/26/2026

    Published on Compari.ro

    Very good ✓ Pros: Very good ✗ Cons: Very good
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Questions

FAQ

Your questions about the product
Dina|8/4/26
i'm a marathon runner. should i take palatinose before my race, or can i mix it into my drink to sip on during
Zerina Đ.|4/24/24
can i mix this gymbeam palatinose powder with my pre-workout or protein shake
Senad|10/11/24
i sometimes get an upset stomach from other carb powders like maltodextrin. is palatinose easier on the stomach
Amina H.|1/20/26
i'm trying to build muscle, not get fat. since palatinose is technically a sugar, will it make me gain unwanted weight
Amina|7/27/24
what does this powder taste like is it super sweet, and does it dissolve easily in a cold water bottle
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Palatinose - GymBeam
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