Protein Cream of Rice (Hydro) is a delicious and nutritionally balanced choice for breakfast or snack with excellent creamy consistency. Its base consists of instant rice porridge and 37% whey protein hydrolysate. Depending on the flavour, it contains up to 36 g of protein, which supports growth and maintenance of muscle mass. Simply pour over hot water to enjoy a quick, tasty, and gluten-free meal.
Protein Cream of Rice (Hydro) – delicious gluten-free breakfast with a creamy texture and a high protein content from whey hydrolysate
Protein Cream of Rice (Hydro) is the perfect way to start your day with a nutritious breakfast, without unnecessary hassle in the kitchen. This delicious instant porridge has a smooth creamy consistency, allowing you to fully enjoy every bite. It is based on rice porridge rich in complex carbohydrates, which serve as a reliable source of energy. This is accompanied by 37% whey protein hydrolysate, giving it a high protein content. Depending on the flavour, it contains up to 36 g of quality protein. This will be appreciated by every fitness enthusiast, as protein supports muscle growth and maintenance. Moreover, it also contributes to the maintenance of healthy bones.
Whey hydrolysate (hydro) stands out as it belongs to one of the fastest absorbing proteins. It is enzymatically pre-digested (broken down), allowing it to reach the muscles very quickly for utilisation. This makes the porridge a perfect post-workout meal for athletes. Another advantage is that it does not contain gluten and will delight you with its pleasantly sweet taste.
From the three variants of this delicious porridge, there truly is something for everyone. Chocolate flavour will delight you with real cocoa powder, while salted caramel will charm you with caramel pieces and chopped almonds. If you prefer neutral flavours, the unflavoured variant is perfect for you. Thanks to the included sucralose, it maintains only a pleasantly sweet base, which you can adjust exactly to your liking.
You can prepare this smooth, delicious protein porridge for breakfast or as a snack. Simply pour hot water, stir and let it thicken. Then, just garnish with fruit, nuts, nut butter, or other ingredients according to your preferences. Try this excellent rice blend and always have a quick and tasty complex meal at hand.
Protein Cream of Rice (Hydro) and Its Benefits
- instant rice porridge
- in three delicious variants
- has an excellent creamy consistency
- contains 37% whey protein hydrolysate
- hydrolysates are among the fastest absorbing proteins
- has up to 36 g of protein depending on the flavour
- protein supports the growth and maintenance of muscle mass
- thanks to protein, it helps maintain healthy bones
- ideal for breakfast, as a snack, or quick nutritious post-workout meal
- gluten-free
- GLP-1 friendly
- made in the EU
Ingredients
Unflavoured: Instant rice porridge 60 %, whey protein hydrolysate 37 %, dried skimmed milk, rice starch, inulin, salt, sweetener (sucralose).
Chocolate flavour: Instant rice porridge 53 %, whey protein hydrolysate 37 %, fat-reduced cocoa powder 4 %, dried skimmed milk, rice starch, inulin, flavouring, sweetener (sucralose).
Salted caramel flavour: Instant rice porridge 53 %, whey protein hydrolysate 37 %, dried skimmed milk, caramel pieces 2 % (sugar, glucose syrup, water, butter, cream, salt, raising agent [sodium carbonates]), rice starch, flavouring, chopped almonds, inulin, salt, sweetener (sucralose).
Instructions
Mix 4–5 scoops (60 g) with 150–200 ml of hot water. Stir thoroughly and let stand for a while, then consume immediately.
Nutrition Facts
| Nutritional Values (Unflavoured) | 100 g |
|---|---|
| Energy Value | 1487 kJ/ 351 kcal |
| Fats | 2 g |
| - of which saturated fatty acids | 1.4 g |
| Carbohydrates | 49 g |
| - of which sugars | 2.3 g |
| Fibre | 1.1 g |
| Protein | 33 g |
| Salt | 0.77 g |
| Nutritional Values (Chocolate Flavour) | 100 g |
|---|---|
| Energy Value | 1478 kJ/ 349 kcal |
| Fats | 2.7 g |
| - of which saturated fatty acids | 1.8 g |
| Carbohydrates | 45 g |
| - of which sugars | 2.4 g |
| Fibre | 1 g |
| Protein | 36 g |
| Salt | 0.62 g |
| Nutritional Value (Salted Caramel Flavour) | 100 g |
|---|---|
| Energy Value | 1482 kJ/ 350 kcal |
| Fats | 2.9 g |
| - of which saturated fatty acids | 1.6 g |
| Carbohydrates | 45 g |
| - of which sugars | 3.7 g |
| Fibre | 1.1 g |
| Protein | 35 g |
| Salt | 0.89 g |
Warning
Store in a dry place, away from direct sunlight, at room temperature.
Allergens: Allergens are highlighted in the ingredient's list in bold. May contain soybeans.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 60 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 19.8 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: gluten_free, aspartame_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 24 × 30 × 1 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Rice |
| Protein Type: | Protein Type: Hydrolyzed whey |
| Last Redesign: | Last Redesign: Mar 3, 2026 |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#3 in Porridge#9 in Grains & Cereals#95 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: milk.
The product may contain traces of: soya.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 504 pc. |
Logistics
| HS Code: | HS Code: 19042095: --- Získané z ryže |
|---|---|
| ean: | ean: 8586028593370 |
| Brutto weight: | Brutto weight: 0.42 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 14.00 cm |
| Height (cm): | Height (cm): 19.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Dose size: | Dose size: 60 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Animal |
| Protein per Serving (g): | Protein per Serving (g): 19.8 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Muscle gain |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: gluten_free, aspartame_free, gelatin_free, palm_oil_free, egg_free, peanut_free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 24 × 30 × 1 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Rice |
| Protein Type: | Protein Type: Hydrolyzed whey |
| Last Redesign: | Last Redesign: Mar 3, 2026 |
| Secondary Goals: | Secondary Goals: Recovery, Energy |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: milk.
The product may contain traces of: soya.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 504 pc. |
Reviews
Popularity
| Category ranking | Category ranking#3 in Porridge#9 in Grains & Cereals#95 in Food |
|---|
Logistics
| HS Code: | HS Code: 19042095: --- Získané z ryže |
|---|---|
| ean: | ean: 8586028593370 |
| Brutto weight: | Brutto weight: 0.42 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 14.00 cm |
| Height (cm): | Height (cm): 19.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Protein Cream of Rice (Hydro) - GymBeam
4.8Onďo
Nicole
Verified purchase6/24/2026
GymBeam’s rice cream is convenient to prepare, easy to digest, and perfect for breakfast or a pre-/post-workout snack. It has a creamy texture and a delicate flavor that pairs easily with fruit, proteins, or spreads.Translated by Google
Was this review helpful to you?js
Verified purchase6/22/2026
Very goodTranslated by Google
Was this review helpful to you?iamgyurka
Verified purchase6/22/2026
goodTranslated by Google
Was this review helpful to you?Paul@
Verified purchase6/22/2026
tasty groats, and you prepare it well :)Translated by Google
Was this review helpful to you?vedu
Verified purchase6/20/2026
Very badTranslated by Google
Was this review helpful to you?ivan
Verified purchase6/19/2026
Excellent productTranslated by Google
Was this review helpful to you?Alexandra
Verified purchase6/18/2026
Flavor: salted caramelThis specific caramel porridge tasted very good. A delicate caramel flavor, a fine consistency. Simply excellent, a light meal.Translated by Google
Was this review helpful to you?matteo
Verified purchase6/17/2026
ExcellentTranslated by Google
Was this review helpful to you?Eva
Verified purchase6/16/2026
I recommendTranslated by Google
Was this review helpful to you?andrew75
Verified purchase6/15/2026
Perfect as a first breakfast, mixed with Mass gainer and fruitTranslated by Google
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