Psyllium Husks contain soluble fiber that helps with the care of gut function. Specifically, it is a plant product derived from the blond plantain (Plantago ovata). Due to its high fibre content, it can easily contribute to achieving optimal daily fibre intake. They can be added to casseroles, smoothies, but can also be used to thicken sauces or soups.
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Psyllium Husks are high in fibre and are suitable for anyone interested in a healthy lifestyle
Psyllium Husks come from the blond plantain (Plantago ovata), and thanks to the high soluble fibre content, they will be a great addition to your healthy diet. Another interesting fact is that they belong to the prebiotics. They are, therefore, most often used in connection with gut function care. Another interesting property of this fibre is that it binds water as it passes through the digestive system, giving it a gel-like consistency.
Ideal use is, for example, for thickening sauces, soups or other dishes. Thanks to its neutral taste, it is also suitable for mash, yoghurt, cottage cheese or baking. However, it can also be simply mixed with water and drunk. In any case, they will help you achieve your recommended daily fibre intake. Psyllium husks are also completely gluten-free and have a purely plant-based composition, which will be appreciated by vegetarians and vegans alike.
Other benefits include the fact that psyllium is suitable not only as part of a healthy lifestyle, but also during weight loss.
Psyllium Husks and Their Benefits
- they are rich in soluble fibre derived from blond plantain (Plantago ovata)
- they do not contain gluten or GMOs
- they belong to prebiotics
- they help with gut function
- suitable to drink mixed with water or any other liquid
- also good in porridge, yoghurt or smoothies
- ideal for thickening soups or sauces
- they are also suitable for vegans
Other Benefits
- they are good for weight loss
Ingredients
Psyllium husk (Plantago ovata).
Dosage
Add 2 teaspoons (5 g) to your favorite beverage, smoothie or yoghurt.
Nutrition Facts
| Nutritional Values | 100 g | 5 g |
|---|---|---|
| Energy | 220 kJ / 90 kcal | 11 kJ / 4.5 kcal |
| Fats | 0 g | 0 g |
| - of which saturated fatty acids | 0 g | 0 g |
| Carbohydrates | 20 g | 1 g |
| - of which sugars | 0 g | 0 g |
| Fibre | 70 g | 3.5 g |
| Protein | 0 g | 0 g |
| Salt | 0.00 g | 0.00 g |
Warning
Store in a dry place out of direct sunlight at room temperature.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 5 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: carbohydrates, probiotics, Creatine, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Certificate Type: | Certificate Type: IFS |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Days of Use per Pack: | Days of Use per Pack: 100 |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 29 × 16 × 7 cm |
| Preparation Method: | Preparation Method: Stir |
| Travel Friendly: | Travel Friendly: No |
| Maximum Daily Dose: | Maximum Daily Dose: 5 g |
| Base Ingredient: | Base Ingredient: Psyllium |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#6 in Fibre#10 in Superfoods#58 in Vegan products#63 in Fitness Food#77 in Gluten-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Packaging
| Number of pieces per package: | Number of pieces per package: 20 pc. |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586025953191 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length (cm): | Length (cm): 29.00 cm |
| Width (cm): | Width (cm): 16.00 cm |
| Height (cm): | Height (cm): 7.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 5 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: No |
| Stackable With: | Stackable With: carbohydrates, probiotics, Creatine, Omega-3, Magnesium |
| Sugar per Serving (g): | Sugar per Serving (g): 0.000000 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Certificate Type: | Certificate Type: IFS |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Days of Use per Pack: | Days of Use per Pack: 100 |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 29 × 16 × 7 cm |
| Preparation Method: | Preparation Method: Stir |
| Travel Friendly: | Travel Friendly: No |
| Maximum Daily Dose: | Maximum Daily Dose: 5 g |
| Base Ingredient: | Base Ingredient: Psyllium |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Packaging
| Number of pieces per package: | Number of pieces per package: 20 pc. |
|---|
Reviews
Popularity
| Category ranking | Category ranking#6 in Fibre#10 in Superfoods#58 in Vegan products#63 in Fitness Food#77 in Gluten-Free Products |
|---|
Logistics
| HS Code: | HS Code: 21069098: --- Ostatné |
|---|---|
| ean: | ean: 8586025953191 |
| Netto Weight: | Netto Weight: 0.50 kg |
| Brutto weight: | Brutto weight: 0.52 kg |
| Length (cm): | Length (cm): 29.00 cm |
| Width (cm): | Width (cm): 16.00 cm |
| Height (cm): | Height (cm): 7.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Psyllium Husks - GymBeam
5Максим
Radu
Verified purchase3/17/2026
It has transformed my life in the kitchen
Translated by Google Was this review helpful to you?Andra
Verified purchase3/2/2026
I’ve been using these psyllium fibers for a long time, and they really help a lot with digestion.
Translated by Google Was this review helpful to you?Monika
Verified purchase11/26/2025
Fiber, thickens soups and porridge quite noticeably, so please be careful. The taste is typical—simply awful, but it does the job it’s supposed to. Of course, you can manage to get used to the taste.
Translated by Google Was this review helpful to you?Ezio
Verified purchase8/12/2025
I am testing it in baking. I must say I am satisfied. Soft bread. Great result. Recommended!!Translated by Google Was this review helpful to you?Raimund Meier
Unverified purchase1/31/2025
Super value at a fair price
Translated by Google Was this review helpful to you?
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