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ROLL Wrist and Forearm Roller is an effective exercise equipment that will help you increase the strength in your wrists and forearms. Simply clip in the weight of your choice up to 50 kg, and exercise by winding it up towards the handle, which engages forearm muscles intensely. As a result, you may improve your grip strength, which is particularly useful for powerlifters, heavyweight lifters, bodybuilders, crossfit athletes, as well as rock climbers and other sports enthusiasts

34,90 KM≈(€17.85)
Delivery: from 10,00 KM≈(€5.12)
FREE shipping on orders over 155,00 KM≈(€79.28)
Details

ROLL Wrist and Forearm Roller - a fitness tool for strengthening and solidifying your wrists and forearms, ideal for strength-focused athletes and rock climbers

ROLL Wrist and Forearm Roller is a fitness tool designed for improving your grip strength, as well as the strength of your entire arms. It consists of a comfortable foam handle, a wind-up cord, a carabiner, and a steel weight plate holder with a 6 cm diameter at the bottom, thanks to which it can fit a variety of weight plate sizes. Simply place the holder on the floor with the round side down, and thread the weight plates you want to use through the bar. Then attach the handle using the carabiner, and you can begin exercising. By moving your wrists, you wind up a 100 cm long cord. In this motion, you intensely engage the muscles of your forearms and your wrists, which effectively strengthens them. The roller can be loaded up with weight plates up to 50 kg.

 

This fitness tool will help you increase your grip strength, which is often a limiting factor when training deadlifts, pull-ups or exercises using kettlebells. Strong forearms and wrists are also crucial for rock climbing (both in and outdoors), playing tennis, golf, baseball, and in martial arts

 

This means that ROLL Wrist and Forearm Roller is useful for powerlifters, heavyweight lifters, bodybuilders, crossfit athletes, as well as a whole range of other athletes in a variety of sports. Beginners in particular need to take care to increase their load progressively. This great exercise tool will perfectly complement the equipment available at every commercial gym as well as at home.

 

ROLL Wrist and Forearm Roller & its advantages

  • an effective training tool for strengthening your wrists and forearms
  • comfortable foam handle
  • the bottom part of the weight plate holder has a diameter of 6 cm
  • allows you to use regular weight plates
  • maximum weight capacity of 50 kg
  • winding cord with a length of 100 cm
  • easy to use for exercise
  • strengthens wrists and forearms
  • improves grip strength
  • great addition to a home gym
  • suitable for use at a commercial gym
  • ideal for powerlifters, heavyweight lifters, crossfit athletes and rock climbers
  • suitable for boxers, martial artists and other combat sports athletes

 

 

Material

Steel

 

Dimensions

Properties  
Holder diameter 6 cm
Holder length 20 cm
Handle length 40 cm
Winding cord length 100 cm
Winding cord thickness 3.8 cm

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Product detail

Product description

Main category :
Manufacturer:
Legal category of product:
accessories
Material Group:
Cotton, Elastane
Colors:
purple
Primary Goal:
Performance
Load Capacity (kg):
50
Adjustable:
No
Travel Friendly:
Yes
Compatible With:
Olympic bar 50mm
Assembly Required:
No
Equipment Primary Use:
Strength
Sport / Activity Type:
Strength training
Target User:
Unisex
Equipment Type:
training_tool
BPA Free:
Yes
Product Dimensions:
43 × 7 × 7 cm
Other categories :

Reviews

Popularity

Category ranking#13 in Home Workout Other #25 in Other Workout Equipment#97 in Home Workout#213 in Fitness & Exercise Equipment#343 in Accessories

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
20 pc.

Logistics

HS Code:
95069190: --- Ostatné
ean:
8586024621138
Netto Weight:
0.80 kg
Brutto weight:
0.81 kg
Length (cm):
43.00 cm
Width (cm):
7.00 cm
Height (cm):
7.00 cm
Reviews

ROLL Wrist and Forearm Roller - GymBeam

4.9
Average from 49 reviews
(46 reviews)
(2 reviews)
(1 review)
(0 reviews)
(0 reviews)
Most Beneficial Positive Review of Product

Tom

Verified purchase
Fulfills its purpose by 100%. However, the grip is too smooth. Even with a load of 12 kg in your hands, it slips a lot. Still, it deserves 5 stars! I warmly recommend it for the forearm.
Most Beneficial Negative Review of Product

ok zeby przetrenowac w domu

Verified purchase
One minus: the bar does not pass smoothly through the tube, but over it, so it does not rotate smoothly.
English reviews (0)
Verified purchases (43)
Positive (49)
Negative (0)
Reviews in other countries (49)
  • Pablo

    Verified purchase

    8/17/2026

    It works excellently in forearm training.
    Was this review helpful to you?
  • ΒΑΣΙΛΗΣ ΝΤΟΥΚΑΣ

    Verified purchase

    8/12/2026

    Very good construction.
    Was this review helpful to you?
  • Giovanni Albano

    Verified purchase

    8/12/2026

    Excellent
    Was this review helpful to you?
  • Mateusz C.

    Verified purchase

    7/24/2026

    very durable
    Was this review helpful to you?
  • Ant V.

    Verified purchase

    7/23/2026

    Good
    Was this review helpful to you?
  • Tttt V.

    Verified purchase

    7/16/2026

    good
    Was this review helpful to you?
  • M. M.

    Verified purchase

    7/15/2026

    If you are looking for a way to take grip strength and forearm development to the next level, this roller is the ultimate tool. The structure is solid, the handle is comfortable and non-slip even when you begin to sweat, and the weight attachment mechanism is extremely secure. Just a few minutes of consistent use at the end of your workouts are enough to feel an incredible pump. Excellent both for integration into your gym routine and for targeted training at home (essential also for those who play musical instruments or climb).
    Was this review helpful to you?
  • Unverified purchase

    7/14/2026

    Was this review helpful to you?
  • [email protected]

    Verified purchase

    7/8/2026

    I am extremely satisfied with this exercise device.
    Was this review helpful to you?
  • bun

    Verified purchase

    6/29/2026

    bread
    Was this review helpful to you?
Questions
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