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Sleep & Relax is a functional complex of 8 carefully selected substances designed for your evening routine. The sleep hormone melatonin is complemented by proven ingredients such as L-theanine, vitamin B6 and extracts of honey, lavender and passion flower.

31,90 KM≈(€16.32)0,35 KM/kap≈(€0.18)
Delivery: from 10,00 KM≈(€5.12)
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Details

Sleep & Relax is a functional complex of 8 substances, including melatonin, extracts of lemon balm, lavender and vitamin B6, which supports the normal function of the psyche and nervous system

Sleep & Relax is a complex of 8 carefully selected substances, which will become an essential part of your sleep routine. And that's mainly because it contains melatonin, which you probably know as the sleep hormone. As well as vitamin B6, which supports normal functioning of the psyche, nervous system and immunity. It also helps with the regulation of hormonal activity and contributes to reduction of fatigue and exhaustion.

 

The formula is accompanied by 6 plant extracts. Specifically, an extract of valerian (Valeriana officinalis) containing active valerenic acid. It is known to contribute to maintaining natural sleep and helps falling asleep more easily. It also promotes mental well-being in times of tension and contributes to calm stress management. Similarly, the extract of lemon balm (Melissa officinalis) contributes to good and restful relax. They are also complemented by an extract of Lavender (Lavandula officinalis) and chamomile (Matricaria recutita) containing active apigenin. However, we cannot forget to mention the extract of Passion flower (Passiflora incarnata), which excels in its 5% flavonoid content. 

 

The composition also includes green tea leaf extract (Camellia sinensis) with a standardised content of 99% L-theanine. This natural amino acid is not only responsible for the tea's typical mild and slightly sweet flavour, but also contributes significantly to the overall sensation and relaxed atmosphere that we often associate with drinking tea.

 

This comprehensive product with a functional formula comes in the form of convenient capsules, which you simply take with water at night before bedtime. Sleep & Relax will thus easily fit into your healthy lifestyle, which is based on the fundamental pillars of optimal diet, exercise and sleep. In addition, this supplement contains no animal ingredients, making it suitable for vegans. 

 

Sleep & Relax and Its Benefits

  • a complex of 8 functional ingredients for restful sleep and relaxation
  • contains the sleep hormone melatonin
  • a source of vitamin B6
  • includes green tea extract with 99% L-theanine content
  • contains extracts of lemon balm, lavender, chamomile, valerian, and passion flower
  • thanks to valerian extract, it helps with falling asleep and maintaining natural sleep
  • supports mental well-being and calm stress management during times of tension, thanks to valerian extract
  • the included lemon balm extract contributes to good and peaceful rest
  • vitamin B6 contributes to the normal functioning of the nervous system and mental performance
  • helps reduce tiredness and fatigue thanks to vitamin B6
  • supports hormonal activity regulation thanks to vitamin B6
  • comes in convenient capsule form
  • suitable for vegans

 

Ingredients

Valerian root extract 3:1 (Valeriana officinalis) (0.8% valerenic acid), hypromellose capsule, passion flower extract 6:1 (flower) (Passiflora incarnata) (5% flavonoids), lemon balm extract 4:1 (herb) (Melissa officinalis L.), chamomile flower extract 4:1 (Matricaria recutita) (1% apigenin), green tea leaf extract 50:1 (Camellia sinensis) (99% L-theanine), lavender extract 4:1 (herb) (Lavandula officinalis), filler (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide), vitamin B6 (pyridoxine hydrochloride), melatonin.  

 

Dosage

Take 2 capsules before bedtime.

 

Nutrition Facts

Nutritional Values 2 Capsules *% RI
Valerian root extract 3:1 (Valeriana officinalis) 500 mg -
- Valerenic acid 4 mg -
Passion flower extract 6:1 (Passiflora incarnata) 200 mg -
- Flavonoids 10 mg -
Lemon balm extract 4:1 (Melissa officinalis) 200 mg -
Chamomile flower extract 4:1 (Matricaria recutita) 150 mg -
- Apigenin 1.5 mg -
Green tea leaf extract 50:1 (Camellia sinensis) 101 mg -
- L-theanine 100 mg -
Lavender extract 4:1 (Lavandula officinalis) 100 mg -
Vitamin B6 4.2 mg 300%
Melatonin 0.4 mg -

*Reference intake of an average adult (8400 kJ/ 2000 kcal).

 

Warning

Dietary supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Store out of reach of young children. Store in a dry place out of sunlight at room temperature.

Allergens: May contain traces of gluten, soy and milk.


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Product detail

Product description

Main category :
Manufacturer:
Legal category of product:
dietary supplement
Form:
capsuled
Blend:
Multi component
Dose size:
2 kapsuly
Capsules:
90 caps
Seasonality:
direct supply ITA
Pregnant woman:
No
Pregnant woman doctor:
No
Lab Tested:
Yes
Contains Stimulants:
No
Capsule Type:
hard capsule
Standardized Extract:
Yes
Ingredient Origin Type:
Plant
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Capsule Count:
90
Primary Goal:
Sleep
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
45
Sugar Free:
Yes
Free From:
lactose_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free
Product Dimensions:
6.4 × 6.4 × 11.1 cm
Age Range Description:
Not for children
Maximum Daily Dose:
2 kapsuly
Base Ingredient:
Horčík
When to Use:
Evening
Product Form:
Capsules
Other categories :

Reviews

Popularity

Category ranking#10 in Sleep Supplements#159 in Other Supplements #438 in Sports Nutrition

Composition

Vegan:
Vegetarian:
Gluten Free:
Lactose Free:
Bio:
GMO Free:
Artificial sweetener Free:

Allergen information

The product may contain traces of: gluten, soya, milk.

Packaging

Number of pieces per package:
8 pc.
Number of pieces per pallet:
2112 pc.

Logistics

HS Code:
21069098: --- Ostatné
ean:
8586024621374
Netto Weight:
0.07 kg
Brutto weight:
0.10 kg
Length (cm):
6.40 cm
Width (cm):
6.40 cm
Height (cm):
11.10 cm
Plastic Packaging Free:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

Sleep & Relax - GymBeam

4.4
Average from 65 reviews
(44 reviews)
(11 reviews)
(5 reviews)
(3 reviews)
(2 reviews)
Most Beneficial Positive Review of Product

Zuzka

Verified purchase
When I took it, I slept for two weeks, and right after the first tablet—when I fell asleep, I didn’t even notice how… and I really had serious problems falling asleep, even up to three hours. I just
Most Beneficial Negative Review of Product

peter

Verified purchase
Please remove Melatonin, as it makes me feel awful and emotional the next day. Otherwise, it is a great supplement.
All reviews (65)
English reviews (0)
Verified purchases (59)
Positive (60)
Negative (5)
  • ok

    Verified purchase

    5/15/2026

    Ok
    SKTranslated by Google
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  • Michaela

    Verified purchase

    5/6/2026

    It helps you fall asleep, but it’s brutally smelly, like manure.
    CZTranslated by Google
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  • vr

    Verified purchase

    5/6/2026

    great
    SKTranslated by Google
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  • luka

    Verified purchase

    5/4/2026

    recommendation
    SITranslated by Google
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  • Slana

    Verified purchase

    5/2/2026

    Satisfaction
    CZTranslated by Google
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  • Dom

    Verified purchase

    4/29/2026

    It is important to help with sleep; it helps you fall asleep.
    CZTranslated by Google
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  • spinkáček

    Verified purchase

    4/27/2026

    too want a baby
    CZTranslated by Google
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  • as

    Verified purchase

    4/26/2026

    oh
    HUTranslated by Google
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  • jonas

    Verified purchase

    4/25/2026

    Great for soaking, it works.
    CZTranslated by Google
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  • mori

    Verified purchase

    4/23/2026

    I don’t know whether it’s just a placebo or whether it really works, but I sleep beautifully through the whole night after it.
    CZTranslated by Google
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Questions

FAQ

Your questions about the product
Amila M.|7/23/24
what are the main benefits of taking gymbeam's sleep & relax
Elma|4/8/25
is sleep & relax suitable for vegans
Anonymous|3/30/24
i work night shifts and need to sleep during the day. can sleep & relax help with an inverted sleep schedule
Berina|5/10/26
will this make me feel groggy or 'hungover' the next morning i have to wake up early and be alert for my job.
Samir H.|11/25/24
i don't have trouble falling asleep, but i always wake up around 3 am. will this help me stay asleep through the night
Product Options Grid
Capsules
Rating
90 caps
(65)
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